Piliti Salie Kartupele Recipe

This delicious recipe features oven-baked sweet potatoes filled with a flavorful mixture of vegetables and spices. It's a delightful dish that's perfect for a cozy dinner or a special occasion. Sweet potatoes, known for their vibrant orange color, are rich in vitamins and taste. Stuffed with a mixture of onions, garlic, spicy jalapeños, sweet corn, and beans, this dish offers an explosion of flavors in every bite. The addition of cumin and paprika infuses the filling with a subtle warmth and depth. Not only is it nutritious, but it's also easy to prepare, making it a perfect choice for both beginner and experienced cooks. The combination of ingredients provides a balance of sweetness, spiciness, and savory flavors that make this dish truly irresistible. Topped with creamy avocado and fresh tomato salsa, it's a refreshing and wholesome meal. Whether served as a main course or a side dish, it promises to be a crowd-pleaser.

Ingredients

Main Ingredients:

3 sweet potatoes
Olive oil
Salt

Filling Ingredients:

1 onion
Olive oil
2 cloves of garlic
1 jalapeño pepper
200g canned corn
200g red beans
1 tsp paprika
1 tsp cumin
Pinch of salt

Preparation Time

Total Time: 40 min (Prep & Cook)

Step-by-Step Instructions

Preheat the Oven: Start by preheating your oven to 200°C (392°F).
Prepare the Potatoes: Wash and dry the sweet potatoes thoroughly. Pierce them several times with a fork to allow steam to escape.
Season the Potatoes: Place the potatoes on a baking sheet. Drizzle them with olive oil and sprinkle salt evenly over them.
Bake the Potatoes: Place the tray in the preheated oven and bake for about 20 minutes until they are tender.
Prepare the Filling: While the potatoes are baking, heat some olive oil in a pan over medium heat.
Cook the Onion: Add the chopped onion to the pan and sauté until it turns translucent.
Add Garlic and Jalapeño: Stir in the minced garlic and chopped jalapeño pepper. Continue to sauté for a few minutes.
Mix in Corn and Beans: Pour in the canned corn and red beans, ensuring to drain them first. Stir to combine everything well.
Season the Filling: Sprinkle in the paprika, cumin, and a pinch of salt. Let the mixture cook for a few more minutes to allow the flavors to blend.
Finish the Filling: Taste and adjust seasoning if needed. Once done, remove the pan from heat.
Stuff the Potatoes: Take the baked sweet potatoes out of the oven. Carefully cut a slit down the center of each and gently squeeze to create an opening.
Fill the Potatoes: Spoon the prepared filling generously into each sweet potato.
Serve: Top with a dollop of avocado cream (blend avocado with lemon juice) and fresh tomato salsa.
Final Touches: Garnish with fresh herbs like cilantro, if desired, and a sprinkle of sea salt.
Enjoy Hot: Serve while still warm for the best experience.

Tips

Substituting Ingredients: If jalapeños are too spicy, replace with bell peppers for a milder taste.
More Protein: Add cooked quinoa or chickpeas for an extra protein boost.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Nutritions

Calories: Approximately 350 per serving
Protein: 10g
Fats: 8g
Carbs: 58g

Variations

Vegan Cheese: Add a sprinkle of vegan cheese on top before baking for a cheesy twist.
Meat Option: For non-vegetarians, include cooked bacon bits or shredded chicken in the filling.

Serving Suggestions

Pair with a fresh green salad or steamed vegetables for a complete meal.
Serve alongside a warm bowl of soup or creamy mash as an accompaniment.

Best Places

Sweet Potatoes Café - Offers a variety of sweet potato dishes. Location: 303 S Main St, Springfield, USA
The Filling Station - Known for rich, stuffed potatoes. Location: 45 King St W, Toronto, Canada
Spicery Delight - Renowned for its spicy and savory dishes. Location: 67 Bangalore Rd, Bengaluru, India
Veggie Roots - Offers a wide range of vegetarian options. Location: 123 Green Park Avenue, London, UK
Flavor Fusion - Unique combinations of global flavors. Location: 789 Culinary Lane, Melbourne, Australia
Baked Bliss - Popular for its sweet and savory bakes. Location: 56 Bakery Rd, Paris, France
The Rustic Kitchen - Mix of traditional and modern cuisines. Location: 333 Old Town Rd, Kyoto, Japan
Gourmet Gather - Serves luxurious culinary creations. Location: 22 Central Plaza, New York, USA
Spice Spectrum - Focus on vibrant and spicy dishes. Location: 88 Spice St, Bangkok, Thailand
The Savory Spoon - Known for luscious, rich flavors. Location: 150 Urban District, Cape Town, South Africa