Traditional Food and Dishes in Arles, France

Introduction to Arles Cuisine

Arles, a charming city located in southern France near the Camargue, boasts a rich culinary tradition that reflects its history as a Roman colony and its proximity to the Mediterranean. The local cuisine is characterized by fresh seafood, robust sauces, and hearty dishes, all complemented by the area's distinctive flavors.

Key Ingredients and Cooking Techniques

The core of Arles' gastronomy lies in its use of local ingredients such as olive oil, garlic, and herbs like thyme and rosemary. Seafood, particularly shrimp, mussels, and prawns, features prominently due to the proximity to the Mediterranean. Dishes often incorporate slow-cooking methods to enhance flavors and tenderize meats.

Top 10 Traditional Dishes

1. Sardines à la Provençale

   • Served with a tomato sauce and olive oil, these sardines are a staple in local cuisine.

2. Bouillabaisse Arlésienne

   • A hearty fish stew that includes various types of fish and shellfish, served with crusty bread.

3. Saumon de Camargue

   • Wild salmon from the Camargue region is a specialty here, often grilled or pan-fried.

4. Risotto à la Camargaise

   • A rice dish made with salted fish and white wine, giving it a distinct flavor.

5. Pissaladière

   • A sweet onion tart topped with anchovies, olives, and sometimes bacon, reminiscent of pizza toppings.

6. Calçots farinzals

   • These grilled green onions are often stuffed with ham or cheese before grilling.

7. Truffade Arlésienne

   • Layered potatoes, smoked sausage, and garlic, this dish is a comforting hearty meal.

8. Poulet de Camargue

   • A native breed of chicken, often grilled over an open flame to enhance its flavor.

9. Salade Niçoise

   • While not exclusive to Arles, this classic salad features fresh vegetables and anchovies, typical in the region.

10. Escabeche de Saint-Pierre

    • Grilled sole marinated in vinegar with a touch of garlic and herbs.

Top 10 Specialty Products

11. Olives de Verdale

    • Known for their large size and rich flavor, these olives are a must-try.

12. Camargue Honey

    • A golden, thick honey produced in the marshes of Camargue.

13. Herbes de Provence

    • A mix of herbs such as thyme, oregano, and marjoram commonly used in local dishes.

14. Vin de Camargue

    • Produced from the native grape varieties, this wine is robust and full-bodied.

15. Maraquettes

    • Small pastries filled with prunes or other dried fruits, often served as a dessert.

16. Satinés de Sainte-Maxime

    • A local specialty of marinated onions and tomatoes, used in salads and sauces.

17. Truffade Arlésienne

    • Another variation on the classic dish, this version is made with smoked beef instead of sausage.

18. Cantharides de Camargue

    • These small fish, also known as anchovies, are salt-cured and used in various dishes.

19. Fougasse Arlésienne

    • A flatbread typically topped with olive oil, garlic, and rosemary.

20. Civet de Lièvre

    • A traditional rabbit stew that is slow-cooked to perfection, served with a rich sauce.

Conclusion

Arles' culinary scene offers a delightful blend of flavors that reflect the local history and natural bounty of the region. From fresh seafood stews to hearty meat dishes, each bite tells a story of tradition and craftsmanship. Whether you're exploring the bustling markets or dining in one of Arles' charming restaurants, you'll discover why the city's gastronomy is an integral part of its charm.

Top 20 Places to Try Traditional Arles Cuisine

1. L'Atelier du Pêcheur
2. La Table de la Citadelle
3. Le Jardin des Sens
4. Les Halles d'Arles
5. Maison du Camarguais
6. Bistro Saint-Pierre
7. Au Moulin de l'Horloge
8. Resto Bar Camargue
9. La Vielle Armand
10. Le Vieux Port d’Arles
11. Les Trois Potiers
12. Maison des Pêcheurs
13. Bistrot de la Citadelle
14. L'Épicerie du Terroir
15. Café des Halles
16. La Table de la Réserve
17. Le Bistro Camarguais
18. Les Petits Plats d’Arles
19. Bistrot Saint-Charles
20. La Belle Etoile