Creamy Fish Soup Recipe
This delightful creamy fish soup is a comforting dish perfect for any season. Featuring tender pieces of fish, aromatic leeks, and the subtle sweetness of carrots and parsnips, it combines both richness and freshness. The soup is simmered in a flavorful base of fish stock, dry white wine, and cream, resulting in a velvety texture that envelops each ingredient. Fresh dill imparts an herbal brightness, while a hint of lemon adds a touch of zing. This dish is not only nourishing but also easy to prepare, making it an excellent option for family dinners or intimate gatherings. Enjoy its simplicity, yet sophisticated taste that is bound to impress. Serve this soup with crusty bread to soak up every last drop of goodness. Ideal for both novice cooks and culinary enthusiasts, this dish is sure to become a staple in your collection of recipes.
Ingredients
Main Ingredients:
- 500 g cod or salmon fillet, cut into pieces
- 300 ml fish stock (using 1 stock cube + 300 ml water)
- 300 ml dry white wine
- 300 ml heavy cream
- 1 finely chopped leek
- 1 peeled and thinly sliced carrot
- 1 peeled and thinly sliced parsnip
- 20 g fresh, chopped dill
Spices and Sauces:
- 2 tablespoons butter
- 2 tablespoons Santa Maria fish seasoning with lemon
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1 clove garlic
Preparation Time
Total: 30 minutes (Preparation: 10 minutes, Cooking: 20 minutes)
Step-by-Step Instruction
- Start by preparing your vegetables: finely chop the leek, thinly slice the carrot and parsnip, and mince the garlic.
- In a large pan, melt the butter over medium heat.
- Add the chopped leek, carrot, parsnip, and garlic to the pan.
- Sprinkle the vegetables with salt, fish seasoning with lemon, and all-purpose flour.
- Stir the mixture and let it sauté for about 2 minutes until the vegetables begin to soften and the flour is incorporated.
- Pour in the fish stock and dry white wine, stirring to combine with the vegetable and spice mixture.
- Add the heavy cream slowly, ensuring a smooth consistency.
- Allow the soup to simmer gently over low heat for approximately 10 minutes.
- After simmering, add the pieces of fish to the pot.
- Bring the soup to a gentle boil and let it cook for an additional 5 minutes until the fish is fully cooked and tender.
- Stir occasionally, being careful not to break the fish pieces.
- Taste the soup, adjusting seasoning with more salt or lemon if desired.
- Add the freshly chopped dill right before serving to preserve its vibrant flavor.
- Serve the soup hot with some crusty bread or a side salad for a complete meal.
- If you wish to reheat leftovers, do so gently over low heat to keep the cream from curdling.
- Garnish with a bit more dill and a lemon wedge on the side for extra zest.
- This soup can be stored in the refrigerator for up to two days.
- For a richer flavor, try letting the soup sit for a few hours before reheating and serving.
- Remember, the quality of the fish and the freshness of the herbs will significantly impact the dish's flavor.
- Enjoy your creamy fish soup and have a delightful dining experience!
Tips
- Substitutions: If you prefer, substitute cod or salmon with any firm white fish.
- Wine Choice: Choose a dry white wine like Sauvignon Blanc or Chardonnay to complement the flavors.
- Herb Variation: If dill isn't available, you can use parsley or chives for a different herby touch.
Nutritions
- Calories: approximately 350 per serving
- Protein: 25 g
- Fats: 20 g
- Carbs: 15 g
Variations
- Lactose-Free: Substitute heavy cream with coconut milk for a lactose-free version.
- Gluten-Free: Use gluten-free flour instead of all-purpose flour.
Serving Suggestions
- Pair this soup with a simple green salad for a light and refreshing side.
- Crusty bread or breadsticks are excellent for dipping into the creamy broth.
- Serve with a lemon wedge on the side for guests to add extra zing if desired.
Best Places
- Le Bernardin - Offers exquisite seafood dishes inspired by French cuisine. Location: 155 W 51st St, New York, USA.
- Fish Market Restaurant - Known for fresh, locally-sourced seafood. Location: 5 Cooper Square, Dublin, Ireland.
- Oceanaire - A sophisticated place for enjoying high-quality seafood. Location: 1401 F St NW, Washington, DC, USA.
- Sea Grill - Offers waterfront views along with delicious seafood options. Location: 1200 Roosevelt Rd, Chicago, USA.
- Nobu - Famed for its innovative Japanese-Peruvian seafood dishes. Location: Komplek SD Pondok Indah, Jakarta, Indonesia.
- The Boathouse - An elegant restaurant with a stunning view and seafood specials. Location: 3 Cheltenham Parade, Harrogate, UK.
- Fishmongers Cafe - Renowned for its simple yet delectable seafood menu. Location: 57A George St, Sydney, Australia.
- Langousta - Serves a fusion of seafood and haute cuisine. Location: 1 Av. Charles de Gaulle, Lyon, France.
- Triton - Known for its creative approach to seafood culinary arts. Location: 9 Flinders Ln, Melbourne, Australia.
- Seafood Bar - A trendy spot for fresh, high-quality seafood dishes. Location: 15 Nieuwezijds Voorburgwal, Amsterdam, Netherlands.