Shiitake Mushroom Immunity Soup

This delightful shiitake mushroom immunity soup is not only nutritious but also packed with flavors. Perfect for a chilly day, this soup combines the earthy taste of shiitake mushrooms with the spiciness of chili peppers and the warmth of ginger. It's a simple, yet hearty dish that can boost your immune system while satisfying your taste buds. The nutty aroma of roasted walnuts and the freshness of parsley add depth and complexity to the soup. With the inclusion of oat milk, it’s a creamy and comforting meal suitable for vegans. The dish is seasoned with aromatic spices like nutmeg, cumin, and coriander, making it a truly enticing culinary experience. Easily adjustable to meet various dietary preferences, this soup is versatile and loved by everyone. Serve it as an appetizer or enjoy it as a wholesome meal either way, it's bound to become a favorite in your household. Get ready to nourish your body and soul with every spoonful of this delicious soup.

Ingredients

Main Ingredients

150 g shiitake mushrooms
1/2 large red onion
1 thumb-sized ginger
1 chili pepper
1 handful of walnuts
1 bunch of parsley
Oat milk as needed

Spices

Nutmeg
Himalayan pink salt or vegetable broth cube
Optional spices: black pepper, cumin, coriander

Additional

Ghee

Preparation Time

Total: 20 minutes (including prep and cook time)

Step-by-Step Instruction

Start by melting ghee in a pot over medium heat. Add chopped red onion and allow it to sauté until it becomes translucent.
Meanwhile, roughly chop the shiitake mushrooms into medium-sized pieces. Add them to the pot with the onions.
Stir the mixture consistently until the mushrooms begin to soften and shrink in size.
Finely chop the chili pepper and ginger, then add them to the pot. Continue to sauté the mixture.
Sprinkle a pinch of salt and a few generous pinches of nutmeg into the pot. Mix well to ensure that all ingredients are evenly coated.
Prepare some broth or boiled water and add just enough to slightly cover the mushrooms.
Allow the soup to simmer for about 10 minutes, stirring occasionally. At this point, you can add half of the chopped parsley.
Once some of the liquid has evaporated, remove the pot from heat and transfer the contents to a blender.
Blend the ingredients until smooth and creamy. Add desired spices, and if the consistency is too thick, incorporate some oat milk.
On a separate pan, roast the walnuts until slightly browned and fragrant.
Chop the remaining parsley for garnishing.
When ready to serve, pour the soup into bowls, and top with roasted walnuts and fresh parsley.
Enjoy and relish the comforting taste!

Tips

Substitute ghee with olive oil for a fully vegan version.
Adjust the spiciness by varying the amount of chili pepper.
Use fresh herbs like cilantro or basil for garnish to enhance flavor.

Nutritions

Optional: This soup is generally low in calories, contains moderate protein due to mushrooms, and is a source of healthy fats from walnuts.

Variations

Incorporate other vegetables like carrots or celery for additional nutrients.
To accommodate various dietary needs, swap oat milk with almond or soy milk.

Serving Suggestions

Serve alongside a crusty bread for dipping.
Pair with a cucumber salad to complement the soup's warmth.

Best Places

Mushroom Delight Café - A cozy nook known for their extensive mushroom menu. Location: 123 Fungi St, Seattle, USA.
Herbal Haven - Offers organic and herbal-infused dishes in a rustic setting. Location: 512 Nature Lane, Portland, USA.
The Spicy Shiitake - Specializes in Asian-inspired dishes with a modern twist. Location: 200 Spice Road, Bangkok, Thailand.
Supa du jour - A popular spot for soups and sandwiches with a healthy focus. Location: 76 Liquid Road, Melbourne, Australia.
Vegetalia - Renowned for their vegetarian and vegan-friendly meals. Location: 405 Greenhouse St, Barcelona, Spain.
Mighty Mushroom Bar - Offers a variety of mushroom-based dishes in a chic atmosphere. Location: 30 Toadstool Lane, London, UK.
Soup Zen - Famous for an assortment of creative, soothing soups. Location: 700 Zen Ave, Kyoto, Japan.
The Nourish Bowl - Blends nutrition and taste for a balanced meal offering. Location: 88 Health Blvd, Vancouver, Canada.
Rooted Café - Known for farm-to-table dishes with a focus on sustainability. Location: 900 Earth Way, Cape Town, South Africa.
Broth & Bites - Provides a cozy place with an array of broths and tasty sides. Location: 45 Drink Deep Road, Dublin, Ireland.