Delicious Pumpkin and Ham Omelette
This delightful recipe is a savory omelette featuring the earthy sweetness of pumpkin, complemented by the rich flavor of ham. It is a perfect morning meal or a quick dinner option that's both nutritious and fulfilling. The addition of onion brings a hint of sharpness, while the milk adds a creamy texture to the dish. The use of basic spices like salt and pepper lets the natural flavors of the ingredients shine. With a quick preparation time, this dish is excellent for busy schedules while still offering a gourmet touch. The pumpkin adds a unique sweetness, balancing the salty notes of the ham, making it suitable for various tastes. This omelette is not only delicious but also visually appealing with its vibrant colors. It is a versatile recipe that can be adapted to your taste preferences, making it a favorite among both kids and adults. Enjoy it hot from the pan for the best experience.
Ingredients
Main Ingredients
- 100g pumpkin, diced
- 50g ham, sliced into strips
- 1/2 onion, sliced into rings
- 1 egg
- 1 tbsp milk
Spices
- Salt, to taste
- Pepper, to taste
Preparation Time
- Total: 20 minutes
Step-by-Step Instruction
- Start by **dicing** the pumpkin into small cubes.
- Heat a frying pan with a bit of oil over medium heat.
- Add the **diced pumpkin** to the pan and sauté until it begins to soften.
- While the pumpkin is cooking, thinly slice the onion into rings.
- Add the onion rings to the pan, mixing them with the pumpkin.
- Slice the ham into thin strips and add to the pan.
- Stir the mixture well, ensuring the onion and ham are evenly distributed with the pumpkin.
- Let the ingredients cook, stirring occasionally, until the onion is translucent and the ham is lightly browned.
- In a bowl, crack the egg and add a pinch of salt and pepper.
- Whisk the egg until combined.
- Add the milk to the egg mixture and continue whisking until frothy.
- Pour the egg mixture over the sautéed ingredients in the pan.
- Reduce the heat to low and cover the pan with a lid.
- Allow the omelette to cook **slowly**, ensuring the eggs set and firm up evenly.
- Once the edges have set, check the center to ensure the eggs are fully cooked.
- Remove the lid and let it sit for a minute to allow any remaining moisture to evaporate.
- Carefully slide the omelette onto a serving dish.
- For an extra touch, you can sprinkle some freshly chopped herbs on top.
- Cut into portions and serve while hot for the best flavor.
- Enjoy your homemade pumpkin and ham omelette with a side of toasted bread or leafy greens.
Tips
- For a creamier texture, consider adding a bit of cheese to the egg mixture.
- Substitute the pumpkin with squash for a different but equally delicious flavor.
- For a spicier version, add crushed red pepper flakes to the egg mixture.
Nutrition
- Calories: Approximately 180 per serving
- Protein: 12g
- Fats: 9g
- Carbohydrates: 10g
Variations
- Replace the ham with turkey or chicken for a lighter version.
- Add a handful of spinach or kale for extra nutrients and a vibrant color.
Serving Suggestions
- Pair with a fresh green salad for a light meal.
- Serve alongside crispy toast or a slice of rustic bread.
- Enjoy with a glass of freshly squeezed orange juice.
Best Places
- The Breakfast Club - Known for its cozy ambiance and hearty breakfasts. Location: 33 D'Arblay St, London, UK.
- Eggslut - Famous for creative egg dishes in a casual setting. Location: 317 S Broadway, Los Angeles, USA.
- Two Hands - Offers a relaxed vibe with delicious brunch options. Location: 251 Church St, New York, USA.
- Bill's - An excellent place for quality brunch and fresh ingredients. Location: 1 Hoxton Square, London, UK.
- Cheeky Monkey - A quirky café with inventive omelettes. Location: 1 Southbank Boulevard, Melbourne, Australia.
- Café de Flore - A historical café with classic breakfasts. Location: 172 Boulevard Saint-Germain, Paris, France.
- The Pantry - Known for its authentic flavors and wholesome meals. Location: Wolfe Tone St, Dublin, Ireland.
- Omelegg - Specializes in diverse omelette dishes. Location: Nieuwebrugsteeg 26, Amsterdam, Netherlands.
- Granger & Co - Renowned for its laid-back style and tasty plates. Location: 175 Westbourne Grove, London, UK.
- Café 202 - Offers a chic atmosphere with European influences. Location: 202 Charoen Krung Rd, Bangkok, Thailand.