Fragrant Frikadelle and Garlic Pasta Soup

This delightful soup combines tender beef meatballs with flavorful garlic and pasta, creating a comforting and aromatic dish. Perfect for cozy evenings, this soup is both filling and satisfying. The frikadelle, or small meatballs, bring a rich depth of flavor, enhanced by the subtle spice of garlic and the creaminess of yogurt or cream. It's a versatile recipe that allows you to adjust the consistency depending on your preference, whether you like it more soup-like or stew-like. Fresh parsley brightens the dish with a touch of freshness. This soup is not only easy to make but also a fantastic way to warm up on chilly days. It's a meal that can be enjoyed by the whole family and is sure to please even the pickiest eaters. With a straightforward preparation process, this soup is ideal for both novice cooks and seasoned chefs. Enjoy the comforting aroma and the hearty taste with every spoonful.

Ingredients

Main Ingredients:

100 g ground beef
1/2 large onion
1 handful of pasta
1 clove garlic

Spices and Additions:

Salt
Pepper
1 tsp yogurt or cream
Fresh parsley
Water as needed

Preparation Time

Total time: 30 minutes

Step-by-Step Instructions

Prepare the Meatballs: Combine the ground beef with salt, pepper, and a portion of the chopped parsley. Mix thoroughly until well combined.
Chop the Onion: Finely chop half of a large onion to ensure it cooks evenly.
Fry the Onion: Heat some oil in a pan and fry the onion until it becomes translucent.
Create the Base: Add a cup of water to the pan with the onions, along with salt and pepper to taste, and bring to a gentle boil.
Craft the Frikadelle: Roll the seasoned ground beef into small, uniform balls—these are your frikadelle.
Add to the Soup: Carefully add the frikadelle into the boiling onion mixture, ensuring they remain intact.
Incorporate the Pasta: Add a handful of your chosen pasta into the pot, stirring gently to prevent sticking.
Cook the Soup: Bring the mixture back to a boil and then simmer it gently, allowing the flavors to meld as the pasta and meatballs cook through.
Adjust Consistency: If the soup looks too thick, add more water to reach your preferred consistency, keeping in mind that the pasta will absorb some liquid.
Prepare the Garlic Cream: Mash the garlic clove and mix it into the yogurt or cream.
Add Creaminess: Stir the garlic cream mixture into the simmering soup, blending it well with the other ingredients.
Garnish: Just before serving, sprinkle freshly chopped parsley on top.
Final Taste Check: Adjust the seasoning with more salt and pepper if needed.
Serve: Pour the hot soup into serving bowls, making sure each bowl has an even distribution of frikadelle and pasta.
Enjoy: Serve the soup fresh, enjoying the aromatic fragrance and warmth it brings.

Tips

Substitution: For a vegetarian version, replace meatballs with veggie balls.
Herbs: Experiment with other herbs like thyme or dill for a different flavor profile.
Spice: Add a pinch of chili powder for a kick of heat.

Nutritions

Calories: Approximately 300 per serving
Protein: 15g
Fat: 10g
Carbohydrates: 20g

Variations

Low-Carb Option: Omit the pasta and add more vegetables like zucchini or spinach.
Gluten-Free: Use gluten-free pasta varieties to accommodate dietary restrictions.

Serving Suggestions

Pair with crusty bread for dipping.
Serve alongside a crisp green salad for a complete meal.
Garnish with a dollop of additional yogurt for an extra creamy finish.

Best Places

Soup Kitchen Stockholm - A cozy cafe known for its delicious soups and friendly atmosphere. Location: Olofsgatan 12, Stockholm, Sweden.
Brodo NYC - A New York staple offering rich, hearty soups perfect for any palate. Location: 214 East 12th Street, New York, USA.
Gumbo Shop - Famous for its New Orleans-style soups and stews. Location: 630 St Peter, New Orleans, USA.
Ladies and Gentlemen - Located in the heart of Lithuania, serving varied soups with a great drink selection. Location: Vilniaus gatvė 13, Vilnius, Lithuania.
The Soup Kitchen Glasgow - A must-visit for soup lovers, offering a daily rotating selection. Location: 40 - 42 West Nile Street, Glasgow, UK.
Basile's Italian Cafe - Known for its homely vibe and traditional Italian soups. Location: 5363 Camden Avenue, San Jose, USA.
Soup Peddler - Offers a unique blend of soups and smoothies in a laid-back setting. Location: 501 W Mary St, Austin, USA.
Soupana - Popular for its extensive Asian-inspired soup menu. Location: 132 Lonsdale St, Melbourne, Australia.
Soup & Spoon - Offers various international soups with a warm atmosphere. Location: 1690 S Congress Ave, Austin, USA.
L’autenticità del sapore - Italian restaurant with focus on traditional soups. Location: Via Sicilia 6, Rome, Italy.