Vegetarian Tacos with Walnuts and Feta Cheese
These delightful vegetarian tacos are a perfect blend of flavors and textures, making them a hit at any meal. With a base of crunchy walnuts cooked with savory spices, these tacos are both filling and flavorful. The addition of fresh vegetables like cherry tomatoes, avocado, and a mixed salad ensures each bite is refreshing. Feta cheese is crumbled over the top, adding a rich and tangy note that complements the homemade filling. These tacos are easy to prepare, making them ideal for a quick weekday dinner or a relaxed weekend lunch. The meal is complete with ready-to-go taco sauce and fresh tortillas. Customize your tacos with your choice of vegetables for additional variety. They are not only delicious but also nutritious, offering a plant-based alternative that's high in protein and healthy fats. Perfect for vegetarians and taco lovers alike, these tacos are a must-try!
Ingredients
Vegetarian Taco Filling:
- 450 g walnuts
- 1 small onion
- 1 packet taco spice mix
- 1 tbsp oil
- 50 ml water
For Serving:
- 8 medium tortillas
- 1 jar taco sauce
- 1 pack mixed leaf salad
- 1 avocado
- 1 pack halved cherry tomatoes
- 50 g crumbled feta cheese
Preparation Time
Total time: 30 minutes
Step-by-Step Instruction
- Roughly chop the walnuts and onions.
- Heat oil in a pan over medium heat and sauté the onions until they are golden brown.
- Add the chopped walnuts to the pan and saute for another 2 minutes over medium-high heat.
- Mix in the taco spice mix and water, stirring well and allow to cook for another minute.
- Warm the tortillas according to the package instructions to keep them soft and pliable.
- To assemble the tacos, lay a tortilla flat on a surface.
- Place a layer of mixed leaf salad on the tortilla.
- Spoon the walnut mixture evenly over the salad.
- Drizzle taco sauce over the walnut mixture.
- Add the halved cherry tomatoes and sliced avocado as toppings.
- Sprinkle crumbled feta cheese generously over the top.
- Fold the tortilla to form a taco.
- Arrange on a plate and repeat the process with the remaining tortillas.
- Serve immediately, allowing each person to customize their add-ons like additional taco sauce or chili flakes.
Bon Appétit!
Tips
- Substitution: For a vegan option, omit the feta cheese or use a plant-based alternative.
- Crispier Texture: Toast the walnuts before chopping for extra crunch.
- Spicy Kick: Add sliced jalapeños for a bit of heat.
Nutritions
- Calories: Approx. 350 per serving
- Protein: 10g
- Fats: 25g
- Carbs: 25g
Variations
- Gluten-Free: Use corn tortillas instead of wheat.
- Extra Veg: Include grilled bell peppers or roasted corn for more variety.
- Nut-Free: Swap walnuts with cooked lentils for a different texture.
Serving Suggestions
- Pair these tacos with a light mango salsa or guacamole.
- Serve with a side of black bean salad for a complete meal.
- Garnish with fresh cilantro or lime wedges for extra flavor.
Best Places
- La Revolución - A modern taco house offering creative spins on traditional recipes. Location: 48 Grand Parade, London, UK.
- Tacos 1986 - Known for their vibrant and authentic taco flavors. Location: 621 S Spring St, Los Angeles, CA, USA.
- El Pobre Luis - Offers a fantastic variety of taco fillings with generous portions. Location: Arribeños 2393, Buenos Aires, Argentina.
- Taco Libre - Vibrant atmosphere with fresh and delicious tacos. Location: Heerlestraat 104, Roosendaal, Netherlands.
- La Taquería - Authentic Mexican taste with high-quality ingredients. Location: 269 Carrall St, Vancouver, BC, Canada.
- Barrio - Offers excellent tacos with unique twists. Location: 2376 Slater Hill Circle, Minneapolis, MN, USA.
- El Califa - Offers great vegetarian options among its taco selection. Location: Av. Insurgentes Sur 810, Mexico City, Mexico.
- Mezcalito - Known for their inventive tacos and drinks pairings. Location: 2123 Fillmore St, San Francisco, CA, USA.
- Cantina La No. 20 - Upscale locale with exquisite taco options. Location: Andrés Bello 10, Mexico City, Mexico.
- Villa Maria - Brings traditional Mexican flavor in a lively setting. Location: Homero 704, Mexico City, Mexico.