Vegetarian Tacos with Walnuts and Feta Cheese

These delightful vegetarian tacos are a perfect blend of flavors and textures, making them a hit at any meal. With a base of crunchy walnuts cooked with savory spices, these tacos are both filling and flavorful. The addition of fresh vegetables like cherry tomatoes, avocado, and a mixed salad ensures each bite is refreshing. Feta cheese is crumbled over the top, adding a rich and tangy note that complements the homemade filling. These tacos are easy to prepare, making them ideal for a quick weekday dinner or a relaxed weekend lunch. The meal is complete with ready-to-go taco sauce and fresh tortillas. Customize your tacos with your choice of vegetables for additional variety. They are not only delicious but also nutritious, offering a plant-based alternative that's high in protein and healthy fats. Perfect for vegetarians and taco lovers alike, these tacos are a must-try!

Ingredients

Vegetarian Taco Filling:

  • 450 g walnuts
  • 1 small onion
  • 1 packet taco spice mix
  • 1 tbsp oil
  • 50 ml water

For Serving:

  • 8 medium tortillas
  • 1 jar taco sauce
  • 1 pack mixed leaf salad
  • 1 avocado
  • 1 pack halved cherry tomatoes
  • 50 g crumbled feta cheese

Preparation Time

Total time: 30 minutes

Step-by-Step Instruction

  1. Roughly chop the walnuts and onions.
  2. Heat oil in a pan over medium heat and sauté the onions until they are golden brown.
  3. Add the chopped walnuts to the pan and saute for another 2 minutes over medium-high heat.
  4. Mix in the taco spice mix and water, stirring well and allow to cook for another minute.
  5. Warm the tortillas according to the package instructions to keep them soft and pliable.
  6. To assemble the tacos, lay a tortilla flat on a surface.
  7. Place a layer of mixed leaf salad on the tortilla.
  8. Spoon the walnut mixture evenly over the salad.
  9. Drizzle taco sauce over the walnut mixture.
  10. Add the halved cherry tomatoes and sliced avocado as toppings.
  11. Sprinkle crumbled feta cheese generously over the top.
  12. Fold the tortilla to form a taco.
  13. Arrange on a plate and repeat the process with the remaining tortillas.
  14. Serve immediately, allowing each person to customize their add-ons like additional taco sauce or chili flakes.

Bon Appétit!

Tips

  • Substitution: For a vegan option, omit the feta cheese or use a plant-based alternative.
  • Crispier Texture: Toast the walnuts before chopping for extra crunch.
  • Spicy Kick: Add sliced jalapeños for a bit of heat.

Nutritions

  • Calories: Approx. 350 per serving
  • Protein: 10g
  • Fats: 25g
  • Carbs: 25g

Variations

  • Gluten-Free: Use corn tortillas instead of wheat.
  • Extra Veg: Include grilled bell peppers or roasted corn for more variety.
  • Nut-Free: Swap walnuts with cooked lentils for a different texture.

Serving Suggestions

  • Pair these tacos with a light mango salsa or guacamole.
  • Serve with a side of black bean salad for a complete meal.
  • Garnish with fresh cilantro or lime wedges for extra flavor.

Best Places

  • La Revolución - A modern taco house offering creative spins on traditional recipes. Location: 48 Grand Parade, London, UK.
  • Tacos 1986 - Known for their vibrant and authentic taco flavors. Location: 621 S Spring St, Los Angeles, CA, USA.
  • El Pobre Luis - Offers a fantastic variety of taco fillings with generous portions. Location: Arribeños 2393, Buenos Aires, Argentina.
  • Taco Libre - Vibrant atmosphere with fresh and delicious tacos. Location: Heerlestraat 104, Roosendaal, Netherlands.
  • La Taquería - Authentic Mexican taste with high-quality ingredients. Location: 269 Carrall St, Vancouver, BC, Canada.
  • Barrio - Offers excellent tacos with unique twists. Location: 2376 Slater Hill Circle, Minneapolis, MN, USA.
  • El Califa - Offers great vegetarian options among its taco selection. Location: Av. Insurgentes Sur 810, Mexico City, Mexico.
  • Mezcalito - Known for their inventive tacos and drinks pairings. Location: 2123 Fillmore St, San Francisco, CA, USA.
  • Cantina La No. 20 - Upscale locale with exquisite taco options. Location: Andrés Bello 10, Mexico City, Mexico.
  • Villa Maria - Brings traditional Mexican flavor in a lively setting. Location: Homero 704, Mexico City, Mexico.