Zucchini and Tomato Casserole

This delightful Zucchini and Tomato Casserole is a delicious dish perfect for showcasing the fresh flavors of zucchini and tomatoes. This cozy recipe is layered with fresh vegetables, creamy mayonnaise, and melted cheese, creating a harmonious blend of flavors and textures. With a slight hint of sweetness from sugar, this dish becomes an excellent choice for those who enjoy savory meals with a touch of sweetness. It's quick to prepare, allowing you to enjoy an impressive dish without spending hours in the kitchen. Ideal as a side dish or light main course, the cheesy crust and fresh herbs bring a burst of flavor to every bite. Whether served hot straight from the oven or chilled later, this casserole stands out as both comforting and versatile. The ease of preparation makes it a family-friendly recipe that even beginners can master. With just a few ingredients, you can create a deliciously satisfying meal in under an hour.

Ingredients

Main Ingredients

Zucchini: 2 large, sliced lengthwise into 1 cm thick strips
Tomatoes: 3-4 medium, sliced thinly
Grated Cheese: 1 cup
Mayonnaise: 1/4 cup

Spices

Salt: 1 teaspoon
Sugar (optional): 1 teaspoon
Fresh Herbs: Chopped for garnishing

Preparation Time

Total Time: 40 minutes (Prep: 10 minutes, Cook: 30 minutes)

Step-by-Step Instruction

Prepare the Zucchini: Begin by slicing the zucchini lengthwise into 1 cm thick strips. Lay them out evenly on a paper towel to absorb any excess moisture.
Prep the Baking Sheet: Line a baking sheet with parchment paper and lightly brush with oil to prevent sticking.
Arrange the Zucchini: Place the zucchini strips on the baking sheet, leaving space between each for even cooking.
Spread the Mayonnaise: Using a spoon, spread a thin layer of mayonnaise over each zucchini slice. This will add creaminess and help the flavors meld together.
Add the Tomatoes: Layer thin slices of fresh tomatoes over the mayonnaise-coated zucchini. Ensure they are spread evenly across the zucchini.
Season Generously: Sprinkle a light dusting of sugar over the tomatoes if you want to balance their acidity, then add salt and your choice of pepper for seasoning.
Bake Initially: Place the baking sheet in an oven preheated to 180°C (350°F) and bake for about 20-25 minutes until the zucchini becomes tender.
Add Cheese and Herbs: Remove the baking sheet briefly from the oven, sprinkle grated cheese and chopped herbs over the top, then return it to the oven.
Final Bake: Bake for an additional 5-10 minutes until the cheese is melted and golden brown.
Rest and Serve: Allow the casserole to rest for a few minutes before serving. This helps the flavors to settle and makes it easier to cut the servings.
Enjoy Warm or Cold: Serve immediately if you enjoy a warm, cheesy dish, or refrigerate and enjoy chilled as part of a cold buffet selection.

Tips

Cheese Varieties: Substitute with mozzarella or cheddar for different textures and flavors.
Herb Choices: Use basil, parsley, or dill according to your preference.
Zucchini Alternatives: Try using yellow squash for a vibrant variation.
Serving Temperature: Both warm and cold servings offer different tasting experiences.

Nutritions (approx. per serving)

Calories: 150
Protein: 4g
Fats: 10g
Carbs: 10g

Variations

Vegan Option: Replace cheese with a plant-based alternative and use vegan mayonnaise.
Gluten-Free: This recipe is naturally gluten-free, but ensure all ingredients are certified if sensitive.
Spicy Kick: Add red pepper flakes or sliced jalapeños for heat.

Serving Suggestions

Side Dish: Serve alongside roasted chicken or grilled fish.
Garnish with Basil for added color and freshness.
Pair with a Green Salad for a light, balanced meal.

Best Places

Le Cordon Vert - A minimalist eatery specializing in artisanal vegetable dishes. Location: 123 Green Lane, Paris, France.
The Zucchini Hatch - Known for creative dishes featuring seasonal vegetables. Location: 88 Market St, Sydney, Australia.
Fresh Garden Bites - Offers a range of organic salads and casseroles. Location: 20 King Street, Londan, UK.
Tomato Bliss Café - Famous for tomato-based dishes and refreshing lemonades. Location: 5 Sun Square, Rome, Italy.
Herb & Vine - A quaint bistro renowned for its aromatic herb dishes. Location: 43 Olive Avenue, Cape Town, South Africa.
VegNaturale - Perfect for plant-based culinary experiences. Location: 50 Earth Blvd, Toronto, Canada.
Greenhouse Delights - Celebrates local produce with eco-conscious dining. Location: 15 Cedar Road, Seattle, USA.
La Huerta - Offers a Spanish twist on classic vegetable dishes. Location: 56 Garden Street, Barcelona, Spain.
Zesty Zucchini - Innovative menu focusing on fresh farm produce. Location: 99 Flavor Lane, Melbourne, Australia.
Basil & Tomato Corner - Combines classic flavors with a modern touch. Location: 75 Gourmet Drive, New York City, USA.