Baked Zucchini and Tomato Dish

This delightful zucchini and tomato dish is a perfect addition to any dinner table, offering a blend of fresh vegetables, rich cheeses, and aromatic herbs. The thinly sliced zucchini serves as a versatile base, soaking up the flavors of garlic and thyme beautifully. The melted cheese on top creates a satisfying crust that complements the juicy slices of tomato. This recipe is easy to prepare, making it ideal for weekday dinners or a weekend treat. Its simplicity is its strength, allowing the fresh ingredients to shine. The dish is also quite flexible, allowing for various substitutions like using eggplant or squash instead of zucchini. The preparation is straightforward, and the result is a hearty, nutritious dish that everyone will love. It's perfect for vegetarians or those looking to add more plant-based meals to their routine. Garnish with fresh herbs for a finishing touch, and enjoy the delightful experience this dish brings to your taste buds.

Ingredients

Main Ingredients

• 1 zucchini
• 1 tomato
• Melting cheese (your preference)
• Mayonnaise

Spices and Sauces

• Garlic
• Salt
• Pepper
• Fresh herbs (such as thyme or your favorite)
• Oil

Preparation Time

Total: 45 minutes

Step-by-Step Instructions

1. Preheat the oven to 180°C (350°F) and prepare a baking tray, lining it with parchment paper.
2. Slice the zucchini into approximately 3 cm thick rounds and lay them out evenly on the baking tray.
3. Season the zucchini slices with a sprinkle of salt and pepper for base flavoring.
4. Sprinkle some grated cheese over each zucchini slice; this forms the base layer.
5. Cut the tomato into thin slices and place one on top of each cheese-covered zucchini.
6. Add another layer of salt and pepper to season the tomatoes.
7. Mix grated cheese with mayonnaise and crushed garlic in a small bowl until well combined.
8. Spread this cheese mixture over the tomatoes, ensuring each slice is generously covered.
9. Sprinkle with your preferred herbs, such as thyme, to enhance flavors.
10. Drizzle a small amount of oil over each slice to help with browning.
11. Place the tray into the preheated oven and bake until the cheese melts and turns golden brown, usually about 20 minutes.
12. Check for a golden crust, indicating the dish is ready.
13. Remove from the oven and allow it to cool slightly.
14. Sprinkle fresh herbs over the top as a final touch for both flavor and presentation.
15. Serve warm, accompanied by a side of your favorite salad.
16. Garnish with extra herbs if desired to add a fresh, vibrant look.
17. Enjoy your dish as a lovely addition to any meal.
18. Store leftovers in an airtight container in the refrigerator for up to two days.
19. Reheat in an oven or microwave before serving to maintain texture.
20. Experiment with flavors by incorporating different spices or cheeses as desired.

Tips

• Substitute zucchini with eggplant or squash for a different flavor profile.
• Add herbs like basil or oregano for additional depth.
• Use store-bought or homemade mayonnaise according to preference.
• Try different cheeses such as mozzarella or cheddar to see which melts best for your taste.

Nutritions

• Calories: Approximately 250 per serving
• Protein: 8g
• Fats: 18g
• Carbohydrates: 10g

Variations

• Vegan Version: Replace cheese with a plant-based option and mayonnaise with vegan mayo.
• Low-fat Alternative: Use low-fat cheese and yogurt instead of mayonnaise for a lighter dish.
• Spicy Kick: Add a pinch of chili flakes for a bit of heat.

Serving Suggestions

• Pair with a fresh garden salad for a complete meal.
• Serve alongside grilled chicken or fish for added protein.
• Top with additional herbs before serving for a fresh aroma.

Best Places

• The River Cafe - Known for fresh ingredients and lovely ambiance. Location: Thames Wharf, Rainville Rd, London, UK.
• The Botanist - Offers a garden-like setting and fresh dishes. Location: Sloane Square, London, UK.
• Chez Panisse - Celebrates farm-to-table cuisine with fresh herbs. Location: 1517 Shattuck Ave, Berkeley, CA, USA.
• Eleven Madison Park - A fine-dining experience with seasonal menus. Location: 11 Madison Ave, New York, NY, USA.
• Noma - Renowned for innovative use of local produce. Location: Refshalevej 96, 1432 København K, Denmark.
• Blue Hill at Stone Barns - Focuses on seasonal and sustainable foods. Location: 630 Bedford Rd, Tarrytown, NY, USA.
• Gjelina - Offers great vegetable-focused dishes. Location: 1429 Abbot Kinney Blvd, Venice, CA, USA.
• Quintonil - Uses local ingredients and traditional cooking. Location: Newton 55, Polanco, Mexico City, Mexico.
• Attica - Known for its use of native Australian produce. Location: 74 Glen Eira Rd, Ripponlea VIC, Australia.
• Le Bernardin - Fine dining with a focus on fish and seafood. Location: 155 W 51st St, New York, NY, USA.