Noodles with Soy Egg and Iceberg Lettuce

This delightful noodle dish brings together the rich flavors of soy sauce with the fresh crunch of iceberg lettuce. Originating from East Asian cuisine, this recipe combines traditional ingredients like ginger, garlic, and soy sauce to create a comforting and satisfying dish. Perfect for a quick meal or as a family favorite, these noodles will surely impress.

Ingredients

Main Ingredients

400 g rice or buckwheat noodles
30 ml sesame or other cooking oil
20 g fresh ginger
3 cloves of garlic
50 ml soy sauce
4 eggs

Seasoning

Sea salt, to taste
Freshly ground black pepper, to taste

For Serving

Iceberg lettuce, quartered
Sprouts
Avocado, sliced
Cherry tomatoes
Sweetcorn

Preparation Time

Total time: 30 minutes

Step-by-Step Instructions

Cook the Noodles: Begin by cooking the noodles according to the package instructions. Once they're ready, drain them and rinse under cold water to stop the cooking process. Set aside.
Prepare the Aromatics: While the noodles are cooking, finely chop the ginger and garlic. Heat the oil in a large pan over medium heat.
Sauté the Aromatics: Add the ginger and garlic to the pan and sauté for about 5 minutes, allowing the flavors to infuse the oil.
Combine with Noodles: Add the cooked noodles to the pan, tossing to coat them thoroughly in the aromatic oil.
Flavor with Soy Sauce: Pour the soy sauce over the noodles and toss well to ensure even distribution.
Add the Eggs: Crack the eggs directly into the pan with the noodles. Stir continuously until the eggs are fully cooked and have coated the noodles.
Season: Sprinkle with sea salt and freshly ground black pepper to taste.
Prepare the Lettuce: Quarter the iceberg lettuce and arrange it on a serving plate.
Serve the Noodles: Place the soy egg noodles onto the plate alongside the lettuce.
Garnishing: Top with sprouts, avocado slices, cherry tomatoes, and sweetcorn for added freshness and flavor.
Final Touches: For an extra flavor boost, drizzle additional soy sauce over the dish if desired.
Presentation: Serve immediately, allowing the hot noodles to contrast beautifully with the fresh, crunchy vegetables.

Tips

Substitution: Use coconut oil if sesame oil is unavailable.
Egg Variation: Try using scrambled tofu as a vegan alternative to eggs.
Spice it Up: Add a pinch of red pepper flakes for some heat.

Nutritions

Calories: Approximately 500 kcal per serving
Protein: 16g
Fats: 18g
Carbohydrates: 65g

Variations

Gluten-Free: Use tamari sauce instead of soy sauce.
Low Carb: Substitute zucchini noodles for a lower carbohydrate option.

Serving Suggestions

Pair with: Enjoy with miso soup or a light Asian salad.
Wine pairing: Try a light white wine such as Riesling.

Best Places to Try

Noodle House - Known for its authentic Asian flavors and casual vibe. Location: 123 Main St, San Francisco, USA.
Soy & Spice Bistro - Offers a unique blend of Asian and Western flavors. Location: 45 Market Lane, London, UK.
Ginger Garlic - Specializes in fresh, home-made noodle dishes. Location: 27 High St, Sydney, Australia.
Egg & Lettuce Cafe - Famous for creative Asian-inspired breakfasts. Location: 12 Seoul Ave, Seoul, South Korea.
Lettuce Eat Here - Known for fresh and organic ingredients. Location: 89 Rue de Paris, Paris, France.
Spicy Noodles Bar - Offers a wide array of spicy noodle dishes. Location: 102 Sakura Rd, Tokyo, Japan.
The Noodle Factory - Known for hand-pulled noodles. Location: 78 Wok Way, Beijing, China.
Soy Delight - Cozy and famous for quick eats. Location: 66 Spadina Ave, Toronto, Canada.
Fresh Asia Bistro - Combines street food with fine dining. Location: 155 Curry Ln, Mumbai, India.
Veggie Heaven - Best for vegetarian noodle dishes. Location: 22 Flower St, Vancouver, Canada.