Chicken with Creamy Veggie Sauce

This delightful dish combines tender chicken fillets with a vibrant array of vegetables, all simmered in a luscious cream sauce. Ideal for a quick weeknight dinner or a cozy family meal, this recipe brings together the sweet flavors of zucchini, bell peppers, and carrots with the aromatic touch of leeks, garlic, and onions. The addition of herbs like dill, parsley, and basil enhances the dish, providing a fresh and fragrant finish. The creamy sauce, enriched with Parmesan cheese, offers a rich texture that perfectly complements the tender chicken and sautéed vegetables. It's a versatile recipe that can be adapted to personal taste preferences, making it a favorite in many households. Serve this delicious chicken with a bed of pasta to complete the meal. This dish pairs beautifully with a light salad or a crisp white wine. With an estimated preparation time of just 25 minutes, it's not only tasty but also convenient for busy schedules.

Ingredients

Main Ingredients:

Chicken fillet
Zucchini
Bell pepper
Leek
Carrot
Onion
Garlic cloves
Sweet cream
Parmesan cheese

Herbs and Spices:

Dill
Parsley
Basil
Salt
Pepper
Seasoning mix for chicken dishes

Preparation Time

Total time: 25 minutes

Step-by-Step Instruction

Begin by finely chopping the onion and garlic cloves. These will form the aromatic base of your dish.
Rinse the chicken fillets under running water and slice them into strips for even cooking.
Heat oil in a pan over high heat and quickly sear the chicken strips for 2-3 minutes until they start to brown.
While the chicken is cooking, chop zucchini, bell pepper, leek, and carrot into bite-sized pieces.
Remove the chicken from the pan and set aside. In the same pan, add the chopped vegetables and sauté until they begin to soften.
Return the chicken to the pan with the vegetables and pour in the sweet cream.
Allow the mixture to simmer on low heat for a few minutes, letting the flavors meld together.
Season generously with salt, pepper, and the chicken seasoning mix for added depth of flavor.
Meanwhile, cook your favorite pasta according to the package instructions to serve alongside the chicken and sauce.
Once the pasta is ready, place it on a plate and ladle the creamy chicken and vegetable sauce over the top.
Grate plenty of Parmesan cheese over the dish for a savory finish.
Garnish with freshly chopped dill, parsley, and a sprinkle of basil for a burst of color and fragrance.
Serve immediately, while hot, to enjoy the dish at its best.
Consider pairing this meal with a side of garlic bread for an extra indulgent experience.
Refrigerate any leftovers in an airtight container for a delicious meal the next day.
Reheat gently on the stove or in the microwave, adding a drop of cream if the sauce has thickened too much.
Adjust seasonings before serving again to ensure the flavors are balanced.
This versatile dish can be enjoyed throughout the year with seasonal vegetables.
For a lighter alternative, serve the chicken and sauce over a bed of sautéed spinach instead of pasta.
Enjoy your dish and feel free to explore additional herbs or spices to make it uniquely yours.

Tips

For added richness, substitute half of the sweet cream with coconut milk.
If you're short on time, use pre-chopped vegetables to speed up the preparation.
Enhance the flavor by adding a splash of white wine while sautéing the vegetables.

Nutritions

Calories: 450 per serving
Protein: 30g
Fats: 25g
Carbs: 35g

Variations

Use tofu or tempeh as a protein alternative for a vegetarian version.
Substitute the Parmesan cheese with nutritional yeast for a dairy-free option.
Add a dash of chili flakes for a spicier flavor profile.

Serving Suggestions

Pair with a crisp green salad for added freshness.
Serve alongside garlic bread or bruschetta.
Enjoy with a chilled glass of Sauvignon Blanc or Chardonnay.

Best Places

Chez Marie - Famous for its cozy atmosphere and fresh ingredients. Location: 12 Rue de Rivoli, Paris, France.
The Green Porch - Known for its health-focused menu with perfectly seasoned dishes. Location: 101 King St, Toronto, Canada.
Bella Cucina - A charming place offering delightful pasta and chicken dishes. Location: 88 Elizabeth St, Sydney, Australia.
La Terrazza - Offers splendid views and a menu full of vibrant flavors. Location: 20 Piazza Duomo, Florence, Italy.
Pepper House Bistro - Known for its aromatic spices and savory meals. Location: 45 Canal St, New York, USA.
Sunset Bungalow - Famous for its comforting meals by the sea. Location: 5 Beach Lane, Cape Town, South Africa.
Habitat - A rustic spot with gourmet twists on classic dishes. Location: 77 Hills Rd, London, UK.
El Jardin - Delightful outdoor dining with exceptional service. Location: 33 Calle Mayor, Madrid, Spain.
Caesar's Table - Celebrated for its rich sauces and fresh ingredients. Location: 55 Via Veneto, Rome, Italy.
Wok & Co - Combines creativity with traditional flavors. Location: 10 Orchard Rd, Singapore.