Orange-Glazed Chicken and Potatoes
This delightful dish combines tender chicken with a zesty orange glaze and perfectly roasted potatoes. The citrusy flavor from fresh orange juice, paired with the sweetness of honey, creates a flavorful marinade that penetrates the chicken, making it juicy and delicious. Aromatic spices elevate the taste, adding a savory touch that complements the natural sweetness of the oranges. The potatoes are roasted to golden perfection, absorbing the flavors of olive oil and spices, ensuring each bite is crisp on the outside yet tender inside. The dish is not only appealing to the taste buds but also a feast for the eyes, with vibrant colors and a tantalizing aroma. This meal is perfect for family gatherings or a cozy dinner at home. It's easy to prepare, requiring minimal effort while delivering maximum flavor. The combination of sweet, savory, and citrus notes creates a harmonious balance that makes every bite a delight. Enjoy this dish with a light salad or a side of steamed vegetables for a complete, satisfying meal.
Ingredients
Main Ingredients:
- 1 kg chicken
- 0.5 kg potatoes
- 3 oranges
- 50 g honey
- Olive oil
Spices:
- 20 g chicken seasoning (such as Vegeta for chicken)
- 20 g potato seasoning (such as Vegeta for potatoes)
Preparation Time
- Total Time: 75 minutes (Prep: 15 minutes, Cook: 60 minutes)
Step-by-Step Instruction
- Juice Preparation: Start by squeezing the juice from two of the oranges into a separate bowl. This juice will form the base for the marinade.
- Slice the Orange: Take the last orange and slice it into thin rounds. These slices will be used later to infuse the chicken with more citrus flavor.
- Marinade the Chicken: Place the chicken into a heat-resistant baking dish. Pour the fresh orange juice over the chicken.
- Add Honey: Drizzle the honey over the chicken and orange juice. This addition will provide sweetness to balance the tanginess of the citrus.
- Season the Chicken: Sprinkle the chicken seasoning evenly over the chicken. Make sure all pieces are well-coated.
- Top with Orange Slices: Lay an orange slice on each piece of chicken to ensure maximum flavor absorption during cooking.
- Prepare Potatoes: Cut the potatoes into even-sized pieces for uniform cooking.
- Season the Potatoes: Place the potatoes onto a baking tray or into a separate baking dish.
- Drizzle with Olive Oil: Pour olive oil over the potatoes, tossing them gently to ensure they are evenly coated.
- Add Potato Seasoning: Sprinkle potato seasoning over the oiled potatoes. Toss again to distribute the seasoning evenly.
- Arrange in Oven: Place both the chicken and potatoes in the oven, ensuring they have enough space for even cooking.
- Set Oven Temperature: Preheat your oven to 180 degrees Celsius (about 356 degrees Fahrenheit).
- Bake Together: Bake the chicken and potatoes for approximately 60 minutes. This allows the chicken to cook through and the potatoes to become crispy and golden.
- Check for Doneness: Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 75 degrees Celsius (165 degrees Fahrenheit).
- Rest the Chicken: After removing from the oven, let the chicken rest for a few minutes to allow the juices to redistribute.
- Final Touches: Garnish the dish with fresh herbs like parsley for an added touch of freshness and color.
- Serve Warm: Slice the chicken and serve alongside the potatoes, ensuring each plate gets an orange slice for garnish.
- Pairing Suggestions: Consider pairing this dish with a light white wine or a sparkling water infused with citrus slices for a refreshing complement.
- Storage Tips: Leftovers can be stored in an airtight container in the refrigerator for up to two days.
- Reheating: Reheat gently in the oven to maintain the crispness of the potatoes.
Tips
- Substitution: Substitute chicken with turkey for a leaner option.
- Honey Alternative: Use maple syrup for a different sweet profile.
- Herb Addition: Add rosemary or thyme for an extra layer of flavor.
- Spice Adjustments: Adjust spices to taste, adding more or less based on personal preference.
Nutritions
- Calories: Approximately 450 kcal per serving
- Proteins: 35g
- Fats: 18g
- Carbs: 40g
Variations
- Vegetarian Option: Replace chicken with tofu or chickpea patties.
- Low-Carb Version: Substitute potatoes with roasted cauliflower or broccoli.
- Vegan Adaptation: Use agave syrup instead of honey, and tofu for protein.
Serving Suggestions
- Serve with a fresh green salad or steamed asparagus.
- Complement with a glass of chilled white wine, like Sauvignon Blanc.
Best Places
- The Citrus Grove Bistro - A vibrant café known for its citrus-themed dishes. Location: 123 Lemon Lane, Valencia, Spain.
- Orange Delight Restaurant - Renowned for its innovative use of citrus fruits. Location: 456 Main Street, Orlando, USA.
- Sunshine Bistro - Offers a menu inspired by sunny flavors. Location: 789 Beach Boulevard, Sydney, Australia.
- Citrus Creek Eatery - Popular for its fresh, fruity entrees. Location: 321 River Drive, Cape Town, South Africa.
- Orange Oasis Café - A hidden gem for citrus lovers. Location: 654 Tropicana Road, Miami, USA.
- Zest Kitchen - Specializes in dishes with a citrus twist. Location: 987 Orange Avenue, Los Angeles, USA.
- Sunkissed Diner - Celebrated for its vibrant and flavorful menu. Location: 432 Seaside Street, Honolulu, USA.
- The Tangerine Table - Known for its unique pairing of citrus and meats. Location: 246 Orchard Road, Singapore, Asia.
- Citrus Splash Café - Offers fresh and innovative citrus dishes. Location: 111 Sunny Street, Lisbon, Portugal.
- Sunny Side Bistro - Famous for its bright and refreshing flavors. Location: 789 Morning Road, Auckland, New Zealand.