Rye Bread Salad with Cheese and Fruits

This delightful salad combines the robust flavor of rye bread with the sweet and tangy taste of fruits and creamy cheese. It's a perfect dish for those who love a mix of textures and flavors in their meals. The salad is easy to assemble, making it a great choice for a quick lunch or a light dinner. The addition of pineapple gives it a tropical twist, while the creamy sour cream dressing brings everything together beautifully. It's a satisfying yet fresh dish that can be enjoyed on its own or as a side. The combination of apples and pineapples with cheese and rye creates a unique taste experience. This salad is not only delicious but also offers a healthy dose of nutrients. Whether you're entertaining guests or treating yourself, this salad is sure to impress. With simple ingredients and a straightforward preparation, it can easily become a favorite go-to recipe in any household.

Ingredients

Main Ingredients

• 1 large slice of rye bread
• 1/2 apple
• 2 canned pineapple rings
• 25g cheese
• 1/2 small onion

Spices and Sauces

• Salt
• Pepper
• 2 tbsp sour cream

Preparation Time

• Total Time: 15 minutes

Step-by-Step Instruction

1. Prepare the Rye Bread: Trim the crusts from the rye bread and cut it into small cubes. This will provide a hearty base for the salad.
2. Slice the Apple: Cut the half apple into quarters, remove the core, and slice it thinly. The apple adds a crisp texture and a hint of sweetness.
3. Cut the Cheese: Slice the cheese into thin pieces, then into strips. Cheese offers a creamy contrast to the fruit and bread.
4. Chop the Pineapple: Cut the canned pineapple rings into bite-sized pieces. Pineapple provides a tangy and juicy element to the salad.
5. Dice the Onion: Finely chop the half onion, which adds a mild sharpness to balance the sweetness.
6. Make the Dressing: In a small bowl, mix the sour cream with 1 teaspoon of pineapple syrup, salt, and pepper to taste. This simple dressing adds a creamy, savory touch.
7. Combine the Ingredients: Place all the chopped ingredients in a mixing bowl and pour the dressing over them.
8. Mix the Salad: Gently toss the salad ensuring the dressing coats all ingredients.
9. Chill the Salad: Put the salad in the refrigerator for a few minutes to let the flavors meld together.
10. Serve: Serve the salad in a chilled bowl, sprinkled lightly with extra pepper if desired. Enjoy!

Tips

• Cheese Variety: Use a semi-hard cheese like Gouda or Havarti for the best flavor and texture combination.
• Freshness Tip: For extra crunch, use a freshly bought rye bread.
• Fruit Alternatives: Mango or pear can be used in place of apples for a different taste.

Nutritions

• Calories: Approximately 250 kcal per serving
• Protein: 6g
• Fats: 12g
• Carbs: 28g

Variations

• Vegan Option: Substitute cheese with a vegan cheese alternative and use vegan sour cream.
• Gluten-Free: Use gluten-free bread in place of rye bread.

Serving Suggestions

• Side Dish: Pair this salad with grilled chicken or fish.
• Garnish: Add a sprinkle of fresh chopped parsley or chives for a burst of color and flavor.
• Pairing Wine: A chilled glass of white wine, like Sauvignon Blanc, complements the salad perfectly.

Best Places

1. La Panaderia - Known for their artisan rye breads.
   Location: 8305 Broadway, San Antonio, USA.
2. Fruit & Fine Cheese - Offers a wide selection of cheeses.
   Location: 20 Vincent St, Auckland, New Zealand.
3. Cheese Paradise - A destination for unique cheese varieties.
   Location: 101 W Estudillo Ave, San Leandro, USA.
4. Pineapple House Cafe - Renowned for tropical flavors and fresh pineapple.
   Location: 12 Marine Parade, Coolangatta, Australia.
5. Crisp Apple Bistro - Specializes in apple-inspired dishes.
   Location: 21 Main St, New York City, USA.
6. Rye Delight Diner - Celebrated for their rye bread-based dishes. Location: 56 Baker Lane, Dublin, Ireland.
7. Onion Bistro - Offers gourmet dishes with a hint of onion.
   Location: 19 Rue Cler, Paris, France.
8. The Tropical Plate - Features island-inspired fruit salads.
   Location: 66 Beach Ave, Honolulu, USA.
9. Savory Crème Café - Known for their rich and creamy dressings.
   Location: 34 Rue de Rivoli, Paris, France.
10. Flavortown - Unique fusion salads and dressing combinations.
    Location: 77 Sunset Blvd, Beverly Hills, USA.