Juicy Chicken Fillets with Pineapple and Cheese
This flavorful dish offers a delightful combination of juicy chicken fillets topped with sweet pineapple slices and melted cheese. It's an easy-to-make yet impressive meal that merges the savory taste of chicken with the tropical sweetness of pineapple, all enhanced by a creamy cheese topping. The dish is reminiscent of comfort food, perfect for a casual dinner or a special occasion. The preparation process includes pan-frying, making it quick, while the subsequent baking ensures the cheese becomes beautifully golden and bubbly. The simplicity of the ingredients and method makes it accessible for all cooking skill levels. You can customize the level of spices to suit your personal taste, making it as mild or as zesty as you like. Serve this dish alongside your favorite sides for a complete meal that will surely satisfy. Whether you're entertaining guests or enjoying a quiet night in, this recipe is sure to impress. Plus, it's a great way to introduce more fruit into savory meals for a nutritious balance.
Ingredients
Main Ingredients
- 600 g chicken fillets
- 1 can of canned pineapple
- 50 - 300 g cheese
- 6 eggs
- 100 g mayonnaise
- Flour for breading
- Salt to taste
- Pepper to taste
- Oil for frying
Preparation Time
45 minutes total: including preparation and cooking.
Step-by-Step Instructions
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Start by cutting the chicken fillets lengthwise in half. Use a meat tenderizer to gently pound the fillets from one side for even thickness. Season with salt and pepper for enhanced flavor.
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In a small bowl, beat 3 eggs until well combined.
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Dredge the chicken fillets in flour, ensuring they are well-coated. Then, dip them into the beaten eggs.
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Heat oil in a frying pan over medium heat. Fry the chicken fillets until both sides are golden brown, ensuring the juices run clear.
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Once fried, place the chicken fillets on a baking sheet lined with parchment paper.
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Top each fillet with a slice of pineapple from the canned pieces.
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In another bowl, grate the cheese and mix it with the remaining 3 eggs and mayonnaise to create a thick, creamy mixture.
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Spoon the cheese mixture over the pineapple slices on each chicken fillet, making sure they're well-covered.
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Preheat your oven to 180°C. Bake the fillets in the oven for about 20 minutes, or until the cheese is golden and melted.
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Serve hot and enjoy the delicious blend of flavors.
Tips
- For a healthier version, use low-fat cheese and mayonnaise.
- Add a pinch of paprika or chili flakes for a bit of spice.
- Opt for fresh pineapple if available, and cut it into rings for a fresher taste.
Nutritions
- Calories: Approximately 450 per serving
- Protein: 25g
- Fats: 20g
- Carbohydrates: 30g
Variations
- Substitute chicken with turkey breast for a different protein option.
- Use vegan cheese and plant-based mayonnaise for a dairy-free version.
- Add diced bell peppers or onions for extra flavor and texture.
Serving Suggestions
- Serve with a side of steamed vegetables or a fresh green salad.
- Pair with garlic bread or baked potatoes for a fuller meal.
- Complement the flavors with a crisp, chilled white wine.
Best Places
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Hula Hut - A vibrant spot offering Hawaiian fusion eats. Location: 3825 Lake Austin Blvd, Austin, Texas, USA.
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Tropical Bistro - Known for its pineapple-topped delicacies. Location: 25 Albert Street, Auckland, New Zealand.
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Island Grill - Famous for its pineapple-infused menu. Location: 300 Greenwich Ave, New York, NY, USA.
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The Pineapple Club - Renowned for its exotic fruity dishes. Location: 7 Newington Green, London, England.
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Aloha Café - Offers a cozy atmosphere and a unique twist on classics. Location: 2865 S Robertson Blvd, Los Angeles, CA, USA.
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Sunny Side Eatery - Known for tropical-themed meals. Location: 89 Queen Street, Brisbane, Australia.
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Mango Bay Restaurant - Offers a tropical escape with its island-themed menu. Location: 101 Main St, Montego Bay, Jamaica.
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Coconut Cafe - Perfect for a quick tropical lunch. Location: 104 Beach Road, Cape Town, South Africa.
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Tiki House - Offers a lovely ambiance with themed dishes. Location: 45 Ocean Drive, Miami, Florida, USA.
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Paradise Grille - Known for its fruity flair. Location: 248 Sunset Ave, Honolulu, Hawaii, USA.