Arzenu Crackers Recipe

This recipe for arzenu crackers offers a delicious and healthy snack option that is perfect for any occasion. Made using a blend of fresh ingredients, these crackers are packed with flavor and nutrients. The process is simple yet requires some patience as the mixture is dehydrated to achieve the desired crispiness. The unique combination of ingredients provides a delightful taste that is both savory and slightly nutty. Whether you're serving them at a party or enjoying them as a personal snack, these crackers are sure to impress. They are versatile, allowing for various seasoning options to suit your preferences. Plus, they are gluten-free, making them a great option for those with dietary restrictions. The preparation involves blending and dehydrating, which enhances the flavors and preserves the nutrients. With a few handy tips and serving suggestions, you'll create a perfect snack that'll have everyone asking for the recipe.

Ingredients

Main Ingredients

• 4 medium onions, peeled and halved
• 2 cups of pulp (pumpkin and/or carrot) from the "Student’s Sunny Dinner Soup" recipe
• 4 tbsp flaxseeds
• 2 tbsp olive oil
• 2 tbsp pumpkin seeds
• 1 tbsp sesame seeds

Spices

• Salt
• Black pepper

Preparation Time

• Total time: approximately 10 hours, including prep and cook time

Step-by-Step Instruction

1. Begin by preparing your workspace and gathering all the ingredients to ensure a smooth process.
2. Place the peeled and halved onions in a blender along with the pumpkin and/or carrot pulp.
3. Add the flaxseeds, olive oil, pumpkin seeds, and sesame seeds to the mixture.
4. Season with salt and black pepper to taste. Feel free to adjust the seasoning based on your preference.
5. Blend all the ingredients together until a smooth and uniform mixture is achieved.
6. Prepare your dehydrator tray by lining it with parchment paper to prevent sticking.
7. Spread the blended mixture evenly onto the tray, aiming for a thickness of approximately 0.5 cm.
8. Place the tray in the dehydrator, setting the temperature to 40°C.
9. Allow the mixture to dehydrate for about 9 hours. For extra crunchiness, extend the dehydration time to 12 hours.
10. Periodically check on the crackers to ensure they are drying evenly and adjust the position if necessary.
11. Once the crackers reach your desired level of crispiness, remove them from the dehydrator.
12. Let the crackers cool completely before removing them from the parchment paper.
13. Break or cut the cooled and set crackers into pieces of your preferred size and shape.
14. Store them in an airtight container to maintain their crispness.
15. Enjoy the scrumptious crackers with your favorite dips or as a standalone snack.

Tips

• For extra flavor: Add herbs or spices like rosemary or paprika.
• Storage: Keep crackers in an airtight container to maintain freshness.
• Consistency: Ensure the mixture is smooth but not too watery to prevent it from spreading too thinly on the tray.

Nutritions

• Calories: 150 per serving
• Protein: 5g
• Fats: 10g
• Carbohydrates: 12g

Variations

• Texture variation: Try adding seeds like chia for extra texture.
• Dietary preferences: Use coconut oil instead of olive oil for a different flavor profile.

Serving Suggestions

• Pair these crackers with hummus or guacamole for a delightful snack.
• Serve alongside a cheese platter for an impressive appetizer.

Best Places

• Rustic Cracker Bar - Cozy spot with a variety of homemade crackers. Location: 123 Crunch Lane, Brighton, UK.
• Cracker Heaven - Offers artisanal crackers with unique pairings. Location: 456 Bake Blvd, Melbourne, Australia.
• Snacker's Delight - Famous for its wide range of healthy snacks. Location: 789 Treat Rd, San Francisco, USA.
• Crumbs and More - Features a vast selection of crackers and dips. Location: 321 Snack Ave, Toronto, Canada.
• Cracker Oasis - Known for its gourmet cracker options. Location: 654 Dip St, Auckland, New Zealand.
• Bake House Treats - Offers a variety of fresh-baked crackers. Location: 234 Crunchy Way, Dublin, Ireland.
• Snack Craft - Specializes in gluten-free snacks. Location: 112 Munch Ln, Stockholm, Sweden.
• Cracker Junction - Popular for its unique cracker flavors. Location: 576 Chip Rd, Cape Town, South Africa.
• Savory Bites - Famous for organic and healthy snack options. Location: 678 Tasty Blvd, Dubai, UAE.
• Bite N' Crunch - Known for custom snack blends. Location: 987 Snack Rd, Tokyo, Japan.