Green Pea Scramble with Eggs

This delightful and simple dish combines the freshness of green peas with the rich creaminess of scrambled eggs. It's perfect for a quick and nutritious breakfast or brunch. The buttery peas add both texture and flavor, while the hot milk helps make the eggs incredibly fluffy. A sprinkle of salt elevates the flavors, making them pop without overpowering the natural sweetness of the peas. With just a handful of ingredients, this recipe is both budget-friendly and easy to prepare. Its versatility allows it to pair well with various sides, offering endless possibilities. The dish is perfect for those who are looking for a light yet satisfying meal. Furthermore, it's a great way to incorporate more vegetables into your diet. Whether you're an experienced cook or a newbie in the kitchen, you'll find this recipe extremely approachable and enjoyable.

Ingredients

Main Ingredients:

• 2-3 tablespoons green peas
• 2 eggs
• 1 tablespoon hot milk
• 1 tablespoon butter
• Salt to taste

Preparation Time

Total Time: Approximately 15 minutes

Step-by-Step Instruction

1. Prep the Ingredients: Gather all the ingredients and bring them to room temperature for optimal cooking.
2. Melt the Butter: Heat a non-stick pan over medium heat and add the butter. Allow it to melt, coating the bottom of the pan evenly.
3. Cook the Peas: Add the green peas to the melted butter. Sauté them gently until they become slightly tender.
4. Beat the Eggs: In a separate bowl, beat the eggs with a pinch of salt and add the hot milk slowly while stirring to create a smooth mixture.
5. Add Eggs to Pan: Pour the egg mixture over the peas in the pan.
6. Start Scrambling: Gently stir the eggs with a spatula, incorporating the peas as you go.
7. Control the Heat: Lower the heat if needed to prevent the eggs from overcooking or becoming rubbery.
8. Continue Stirring: Keep stirring until the eggs start to thicken and become creamy.
9. Check Consistency: Ensure the eggs are cooked to your desired consistency – soft and slightly runny or fully set and firm.
10. Season to Taste: Taste the eggs and add more salt if necessary.
11. Transfer to a Serving Dish: Once cooked, remove from heat and immediately transfer to a serving bowl.
12. Garnish for Presentation: Optionally, sprinkle some chopped fresh herbs like parsley or chives over the top.
13. Serve Immediately: This dish is best enjoyed while warm, served alongside toast or freshly baked bread.
14. Pair with Extras: Consider adding sides such as bacon or a fresh garden salad for a more filling meal.
15. Opt for Fresh Ingredients: Refrain from using canned peas for the freshest taste.
16. Correct Consistency Tips: If too dry, add a small knob of butter or splash of cream.
17. Be Mindful of the Heat: Avoid too high heat to prevent the eggs from curdling.
18. Play with Texture: For creamier eggs, reduce the cook time slightly; for firmer eggs, cook a little longer.
19. Use Peppers for Flavor: Crush black pepper over the top for a slight kick.
20. Enjoy and Share: Serve to loved ones and enjoy the delightful combination of flavors.

Tips

• Use Fresh Green Peas: Fresh peas are recommended for the best flavor, but frozen peas work in a pinch.
• Dairy Substitute: Replace milk with cream for a richer texture or a plant-based milk for a dairy-free version.
• Herb Variations: Consider adding fresh dill or mint for additional flavor layers.

Nutritions

• Calories: ~200 per serving
• Protein: ~12g
• Fats: ~15g
• Carbs: ~8g

Variations

• Vegetarian Option: Add sautéed mushrooms or bell peppers for more variety.
• Low-Carb Option: Serve without bread to cut down on carbs.
• Spicy Twist: Add a pinch of red pepper flakes for a bit of heat.

Serving Suggestions

• Side Dishes: Pair with a fresh fruit salad or lightly toasted sourdough.
• Beverages: Serve with freshly squeezed orange juice or a cup of herbal tea.
• Garnish Tips: Top with fresh chives or a sprinkle of parmesan cheese for extra flavor.

Best Places

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