Delicious Zucchini Casserole

This scrumptious zucchini casserole is a delightful blend of fresh vegetables, fragrant herbs, and creamy cheese, perfect for both vegetarians and those looking for a healthy yet satisfying dish. With the vibrant colors of green and yellow zucchini paired with juicy cherry tomatoes, this dish is a feast for both the eyes and the palate. The aromatic combination of sautéed onions and garlic infuses the dish with a tantalizing fragrance, while the fresh basil leaves add a burst of flavor. The casserole is topped with melted cheese, creating a golden, cheesy crust that encases the delicate texture of the zucchini beneath. It’s a quick and easy recipe that can be made in under an hour, making it ideal for weeknight dinners or casual gatherings with friends. This dish not only serves as a fantastic main course but also pairs wonderfully as a side to grilled meats. Discover how to make this comforting casserole that brings together the freshness of summer produce in every bite. Explore a variety of tips and variations to customize the dish to your liking.

Ingredients

Main Ingredients:

1.2 kg zucchini (600 g green and 600 g yellow)
250 g cherry tomatoes
1 large onion
2 cloves of garlic
150 g grated cheese
100 g heavy cream
1 bunch of fresh basil
3 tbsp butter

Spices:

Salt
Pepper

Preparation Time

Total Time: 45 minutes

Step-by-Step Instruction

Dice the onion into small cubes.
In a heated pan, add 1 tbsp of butter and sauté the onions. Press in the garlic. Remove the pan from heat once the onions are golden.
Peel and wash the zucchini, then slice them into discs about 1-2 cm thick. Alternatively, you can grate them.
Blanch the zucchini slices in boiling water for 2 minutes.
Drain them well using a sieve.
Tear the basil leaves off the stems and cut them into thin strips.
Cut the cherry tomatoes in half.
Preheat your oven to 200°C (392°F).
Grease a casserole dish with 1 tbsp of butter.
Arrange layers of zucchini slices in the dish, sprinkling each layer lightly with salt and pepper.
Spread the sautéed onion and garlic mix over the zucchini layers and sprinkle with basil strips.
Mix the grated cheese with the cream and spread the mixture evenly over the vegetables.
Place the halved cherry tomatoes on top.
Dot the top with the remaining butter bits.
Place the casserole in the oven and bake for around 20 minutes until the top is a light golden brown.
Once baked, let it cool slightly before serving.
Enjoy your meal!

Tips

Use fresh zucchini: They should be firm to the touch for best results.
Substitute basil with oregano or thyme for a different flavor profile.
For a non-dairy version, use coconut cream and a dairy-free cheese option.

Nutrition

Calories: 320 kcal per serving
Protein: 10 g
Total Fat: 25 g
Carbohydrates: 15 g

Variations

Add diced bell peppers for more crunch.
Incorporate ground turkey or beef for a heartier dish.
Use almond milk instead of cream for a lighter version.

Serving Suggestions

Pair with a fresh green salad dressed with lemon vinaigrette.
Serve alongside a crusty artisan bread for dipping.

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