Fresh Cucumber Rolls

Fresh cucumber rolls offer a delightful combination of crisp vegetables and creamy vegan cheese, creating a refreshing appetizer or snack perfect for any occasion. These rolls are an excellent way to enjoy a light meal that's both satisfying and nutritious. They are quick to assemble, requiring only simple ingredients that most home cooks have on hand. The vibrant colors of the cucumber, red, and yellow peppers make this dish visually appealing and enticing. The smooth texture of the vegan cream cheese enhances the flavors and provides a creamy contrast to the crunchy vegetables. Perfect for picnics, parties, or just a healthy snack, these rolls can be enjoyed by everyone, regardless of dietary preferences. With no cooking required, they come together swiftly and effortlessly. Garnished with fresh parsley, they provide a burst of freshness both in flavor and presentation. Ideal for those who want a healthy yet delicious treat, these cucumber rolls are sure to impress.

Ingredients

Main Ingredients

• 1 cucumber
• 1 red bell pepper
• 1 yellow bell pepper
• 100 g vegan cream cheese at room temperature
• Fresh parsley

Preparation Time

• Total time: 15 minutes

Step-by-Step Instruction

1. Begin by gathering all the necessary ingredients.
2. Wash the cucumber thoroughly under cold water to remove any dirt.
3. Slice off the ends of the cucumber and discard them.
4. Using a vegetable peeler, carefully slice the cucumber into long, thin strips.
5. Place the cucumber slices on a paper towel to absorb any excess moisture; this prevents the rolls from becoming soggy.
6. Prepare the peppers by removing their stems and internal cores.
7. Cut the peppers into small, thin sticks that will fit well within the cucumber slices.
8. Lay a cucumber slice flat on a clean kitchen surface.
9. Spread a thin layer of vegan cream cheese evenly across the cucumber slice.
10. Arrange 5 to 6 pepper strips on top of the cream cheese.
11. Gently yet tightly roll the cucumber strip around the peppers, forming a neat roll.
12. Secure the roll if necessary with a toothpick to prevent it from unrolling.
13. Repeat the process with the remaining cucumber slices and fillings.
14. Once all the slices are rolled, place them on a serving platter.
15. Garnish each roll with a sprig of fresh parsley for an added touch of flavor and elegance.
16. Serve immediately to maintain the crispness of the cucumber.
17. These rolls can be prepared in advance and stored in the refrigerator; however, enjoy them the same day to maintain freshness.
18. If any of the rolls are left over, store them in an airtight container to keep them fresh for a few hours.
19. Ensure the rolls are stored in a cool place to prevent the cheese from softening further.
20. Finally, relish these delicious cucumber rolls with your choice of beverage or as part of a larger meal.

Tips

• Use cream cheese that is at room temperature for easy spreading.
• Pat the cucumber slices dry to prevent them from becoming too wet.
• Customize by adding other vegetables like carrots or radishes.
• For a spicier kick, consider adding a hint of chili flakes to the cheese.

Nutritions

• Calories: 50 per roll
• Protein: 2g
• Fats: 4g
• Carbs: 5g

Variations

• Replace vegan cheese with hummus for a different flavor.
• Add smoked salmon or turkey slices for non-vegan options.
• Use gluten-free cream cheese for a gluten-free version.

Serving Suggestions

• Serve with a side of fresh mixed salad.
• Pair with a refreshing lemonade for a perfect summer snack.
• Accompany with a platter of assorted cheeses for added variety.

Best Places

1. Innocent Greens - Offers fresh vegan appetizers. Location: 123 Green St, New York, USA.
2. The Herb Box - Known for their creative vegetarian dishes. Location: 7051 E 5th Ave, Scottsdale, USA.
3. Green & Safe - A haven for organic food lovers. Location: 6 Dongping Rd, Shanghai, China.
4. Veggie Grill - Favorite spot for plant-based cuisine. Location: 720 S Allied Way, El Segundo, USA.
5. The Green Chef - A vibrant café focusing on fresh produce. Location: 24 Rue le Marois, Paris, France.
6. Wildseed - Celebrated for unique vegan and vegetarian offerings. Location: 2000 Union St, San Francisco, USA.
7. Roots & Fruits - Offers a cozy space with delicious plant-based options. Location: 1038 Park Ave, Montreal, Canada.
8. Serenity Cafe - Famous for their healthy, fresh menu. Location: 4A St Andrew's Rd, Singapore, Singapore.
9. Plantpub - A community favorite for veggie delights. Location: 675 Newbury St, Boston, USA.
10. Vegans & Vibes - Known for exciting plant-based dishes. Location: 56 King St, Sydney, Australia.