Apple and Leek Salad with Peas
This refreshing Apple and Leek Salad with Peas offers a delightful blend of flavors and textures, perfect as a light side dish or a standalone snack. The sweetness of the apple complements the mild onion-like flavor of leeks, while the canned peas add a subtle earthy taste that ties everything together. Adding mayonnaise as a dressing provides a creamy texture that brings out the best in the fresh ingredients. This salad is particularly quick and easy to prepare, taking just around 10 minutes from start to finish. Perfect for busy weekdays or impromptu gatherings, it delivers both nutrition and satisfaction. Enjoy this dish year-round, as it incorporates simple ingredients available in most seasons. Whether you're serving it at a family meal or a casual picnic, this salad is sure to please. Elevate your salad repertoire with this unique combination that offers a slightly different take from the usual greens-heavy salads. Be prepared for compliments on this delightful taste treat!
Ingredients
Main Ingredients:
- 1 sweet, delicious apple
- 1 small can of canned peas
- 1 leek
- 2-3 tablespoons mayonnaise
Preparation Time
Step-by-Step Instructions
- Prepare the Apple: Begin by dicing the apple into small cubes. There's no need to peel the apple; the skin adds extra texture and color.
- Slice the Leek: Carefully slice the leek into thin rings. Make sure to wash the leek thoroughly as soil can sometimes be trapped between the layers.
- Mix Ingredients: In a large bowl, combine the diced apple, sliced leek, and the canned peas. Drain the peas beforehand for the best result.
- Add the Mayonnaise: Add 2-3 tablespoons of mayonnaise to the bowl with the other ingredients.
- Combine Everything: Gently mix all ingredients together until they are well coated with the mayonnaise. Be careful not to crush the peas.
- Adjust Seasoning: Taste the salad and adjust seasoning as needed. You might consider adding a pinch of salt or a dash of pepper if desired.
- Serve: Transfer the salad to a serving dish. It can be enjoyed immediately or chilled in the refrigerator for later.
- Optional Garnish: If desired, garnish with chopped fresh herbs like parsley or mint to add a burst of fresh flavor.
- Presentation: For an elegant presentation, serve the salad in small bowls or use leaf lettuce as a decorative base.
- Enjoy: This salad is now ready to delight your taste buds!
Tips
- Apple Selection: Choose a firm, sweet apple such as Fuji or Honeycrisp for the best results.
- Leek Preparation: If your leek is particularly large, consider only using the white and light green parts.
- Mayonnaise Substitute: Greek yogurt can be used as a lighter alternative to mayonnaise.
Nutritions
- Calories: Approximately 150 calories per serving
- Protein: 2 grams
- Fats: 10 grams
- Carbs: 12 grams
Variations
- Add Nuts: A handful of toasted walnuts or almonds can add a crunch.
- Herb Infusion: Try mixing in basil or dill for a new flavor profile.
Serving Suggestions
- Side Dish: Pair with grilled chicken or fish for a complete meal.
- Garnish: Add a sprinkle of feta or goat cheese on top for added creaminess.
Best Places
- Le Bernardin - World-renowned for seafood and innovative dishes. Location: 155 W 51st St, New York, USA.
- Noma - A two-Michelin-star restaurant known for Nordic cuisine. Location: Refshalevej 96, Copenhagen, Denmark.
- Gaggan - Serving progressive Indian cuisine with modern twists. Location: 68/1 Soi Langsuan, Bangkok, Thailand.
- El Celler de Can Roca - Known for avant-garde and traditional Spanish dishes. Location: Can Sunyer 48, Girona, Spain.
- Osteria Francescana - Offers Italian dishes with a contemporary flair. Location: Via Stella 22, Modena, Italy.
- Mugaritz - Celebrating Basque ingredients through unique techniques. Location: Aldura Aldea 20, Errenteria, Spain.
- Central - Highlighting the diverse ingredients of Peru's landscape. Location: Av. Pedro de Osma 301, Lima, Peru.
- Mirazur - Famous for using ingredients from its own gardens. Location: 30 avenue Aristide Briand Menton, France.
- Restaurant De Librije - Offering an innovative Dutch culinary experience. Location: Spinhuisplein 1, Zwolle, Netherlands.
- Pujol - A modern Mexican restaurant celebrating traditional flavors. Location: Tennyson 133, Polanco, Mexico City, Mexico.