Fresh Tortillas with Chicken

Fresh tortillas with chicken is a delightful dish that is both satisfying and versatile. This recipe combines tender pieces of marinated chicken with fresh vegetables and a creamy garlic sauce, all wrapped in a soft tortilla. It is perfect for a casual dinner or a quick lunch. The marinade for the chicken includes soy sauce and honey, giving it a rich and savory flavor. The garlic sauce, made with mayonnaise and sour cream, adds a tangy contrast to the fresh cucumbers, tomatoes, and cheese. This dish is easy to make and can be customized with your favorite ingredients for a personal touch. It's a wholesome meal that is both refreshing and filling, ensuring you get a nutritious balance of protein, vegetables, and healthy fats. The preparation time allows you to get everything ready without feeling rushed, making it a great recipe for those who enjoy spending time in the kitchen. Serve these tortillas with a side salad or your favorite dipping sauce for an extra burst of flavor. Enjoy the vibrant colors and textures that make this dish a standout on any table!

Ingredients

Main Ingredients:

8 tortillas
1 long cucumber
2 medium tomatoes
200 g Fitaki cheese
Iceberg lettuce, as needed

Chicken:

500 g chicken fillet
8 tbsp dark soy sauce
2 tsp honey
Breadcrumbs for coating
Oil for frying

Garlic Sauce:

100 g mayonnaise
100 g sour cream
3 large garlic cloves
Salt, to taste
Pepper, to taste

Preparation Time

120 minutes (including marination)

Step-by-Step Instruction

Prepare the Chicken: Cut the chicken fillet into medium-sized pieces, optimal for quick frying and easy coating with breadcrumbs.
Marinate the Chicken: In a bowl, combine the soy sauce and honey, then add the chicken pieces. Ensure they are well-coated. Let the chicken marinate for at least 20 minutes, ideally for an hour.
Make the Garlic Sauce: Finely chop the garlic cloves. In a separate bowl, mix the garlic with mayonnaise, sour cream, salt, and pepper. Adjust seasoning to taste and allow the sauce to sit so flavors meld. Add herbs if desired for extra freshness.
Prepare the Vegetables: Cut the cheese into small cubes, slice the cucumber into thin strips, and dice the tomatoes. Wash the lettuce leaves, pat them dry, and tear them into medium pieces for easy wrapping.
Fry the Chicken: Heat oil in a pan. Coat the marinated chicken pieces evenly with breadcrumbs. Fry until golden and cooked through. Drain excess oil on paper towels.
Slice the Chicken: Once cooled slightly, cut the chicken into sizes similar to the cheese or tomatoes.
Assemble the Tortillas: Spread a generous amount of garlic sauce over each tortilla. Layer with cucumbers, tomatoes, cheese, and chicken.
Roll the Tortillas: Fold the bottom of the tortilla upwards, then fold in the sides halfway. Secure with a toothpick if necessary to hold the shape.
Serving Tip: Serve the wraps immediately. Avoid storing them as the tortillas can become soggy from the sauce.
Enjoy! Relish the combination of flavors and textures in every bite.

Tips

Substitutions: With no cheese on hand, mozzarella or feta can be used.
Vegetable Options: Add avocados or bell peppers for more variety.
Preparation: Marinate chicken longer for enhanced flavor.

Nutritions

Calories: 450 per serving
Protein: 30g
Fats: 20g
Carbs: 35g

Variations

Gluten-Free: Use gluten-free tortillas and ensure soy sauce is gluten-free.
Low-Calorie: Opt for low-fat cheese and reduce the amount of sauce.
Vegetarian: Use grilled mushrooms or roasted veggies instead of chicken.

Serving Suggestions

Serve with a fresh green salad or a vibrant salsa.
Pair with a refreshing iced tea or lemonade.

Best Places

Taco El Gordo - Known for their delicious take on tortillas with tender, flavorful chicken. Location: 3041 S Las Vegas Blvd, Las Vegas, USA.
El Pastor - Serves vibrant and authentic Mexican wraps in London. Location: 7A Stoney Street, London, UK.
K’ya Bistro - Offers a Californian twist on classic recipes, including tortillas. Location: 1287 S Coast Hwy, Laguna Beach, USA.
La Taqueria - Famous for its juicy tacos and fresh ingredients. Location: 2889 Mission St, San Francisco, USA.
Taco Maria - A Michelin-starred spot with creative and gourmet tortilla dishes. Location: 3313 Hyland Ave, Costa Mesa, USA.
El Taquito - Family-friendly atmosphere with fantastic fresh tortillas. Location: 5424 Memphis Ave, Cleveland, USA.
Ciudad Condal - Combines Spanish and Mexican influences in their tortilla dishes. Location: Rambla de Catalunya 18, Barcelona, Spain.
Los Tacos No. 1 - A popular spot in New York with authentic taste and fresh toppings. Location: 75 9th Ave, New York, USA.
El Chato Taco Truck - A local LA favorite offering tortillas with unique fillings. Location: 5300 W Olympic Blvd, Los Angeles, USA.
Taqueria Los Cocuyos - An iconic street food stall offering incredible tortillas. Location: Calle de Bolívar 56, Centro Histórico, Mexico City, Mexico.