Delicious Yogurt Parfait
Yogurt parfait is a delightful and nutritious treat that's perfect for a quick breakfast or a refreshing snack. This dish combines layers of creamy coconut yogurt, wholesome oats, and a vibrant mix of fresh berries. The cinnamon-spiced oats add a warm, aromatic touch, making each bite irresistible. This yogurt parfait is not only tasty but also rich in nutrients and easy to prepare. It's a versatile dish that suits various dietary preferences, and you can customize it with different toppings or layers based on your taste. With just a short preparation time, you can enjoy a delicious parfait that's both filling and satisfying. Whether you're hosting brunch or enjoying a quiet morning at home, this yogurt parfait is sure to please. Dive into the creamy, fruity goodness and discover a favorite new way to start your day!
Ingredients
Main Ingredients
- 150 g oats
- 200 g fresh berries
- 200 g blueberries
- 200 ml coconut yogurt
Spices
Preparation Time
- Total: **25 minutes**
- Preparation: **10 minutes**
- Cooking: **15 minutes**
Step-by-Step Instruction
- Preheat your oven to 180°C (350°F).
- Place the 150 g of oats on a baking tray and sprinkle them with a pinch of cinnamon.
- Spread the oats evenly on the tray for even roasting.
- Place the tray in the oven and toast the oats for 15 minutes, stirring halfway through.
- While the oats are roasting, wash and prepare your berries. You can use a mix of fresh berries or stick to one type, like blueberries.
- Once the oats are golden brown, remove them from the oven and allow them to cool slightly.
- Transfer the roasted oats to a blender and blend until they reach a coarse texture.
- Prepare your serving glasses or bowls for layering the parfait.
- Start by adding a generous layer of coconut yogurt at the bottom of each glass.
- Follow the yogurt with a layer of the blended oats.
- Add a layer of fresh berries, spreading them evenly.
- Repeat the layers, adding more yogurt, followed by oats and berries.
- Ensure that your top layer ends with berries for a colorful appearance.
- Drizzle a little remaining coconut yogurt on top if you like.
- For an extra touch, garnish the top layer with a few whole berries or a sprinkle of cinnamon.
- Chill the parfait in the refrigerator for a few minutes or serve immediately.
- **Enjoy** the refreshing and creamy parfait!
Tips
- **Substitutions**: Use any flavor of yogurt you prefer, such as Greek or almond yogurt.
- **Customization**: Add nuts or seeds for extra crunch and nutrition.
- **Efficiency**: Prepare multiple servings ahead of time for quick breakfasts.
Nutritions
- Calories: Approximately 350 per serving
- Protein: 8 g
- Fats: 12 g
- Carbohydrates: 50 g
Variations
- **Vegan Option**: Ensure all ingredients, such as yogurt, are plant-based.
- **Nut-Free**: Leave out any nut toppings for those with allergies.
- **Low-Sugar**: Opt for unsweetened yogurt and avoid adding sweeteners.
Serving Suggestions
- Pair with a fresh green tea for a soothing breakfast.
- Serve alongside granola bars for a complete snack package.
- Top with a drizzle of honey or maple syrup for added sweetness.
Best Places
- The Parfait House - Famous for their gourmet parfaits with exotic ingredients. Location: 45 Parfait Road, Paris, France.
- Berry Bliss Café - A charming spot known for fresh berry desserts. Location: 23 Fruit Lane, Sydney, Australia.
- Yogurt Heaven - Offers a wide array of yogurt-based dishes, including delightful parfaits. Location: 789 Cream Circle, New York, USA.
- Oats and Berries - Specializes in healthy, delicious parfaits and cereal cups. Location: 12 Healthy Avenue, Vancouver, Canada.
- Smoothie Art - Combines smoothies and parfaits for a unique experience. Location: 56 Blend Street, Cape Town, South Africa.
- The Breakfast Club - Known for its hearty breakfast options, including yogurt parfaits. Location: 78 Morning Lane, London, UK.
- Sweet Layers - Offers dessert-style parfaits that are a treat for the senses. Location: 34 Dessert Drive, Los Angeles, USA.
- Fruit Fusion - A tropical paradise for fruit and yogurt lovers. Location: 67 Tropic Way, Honolulu, USA.
- Layered Delights - Offers artfully crafted, multi-layered parfaits. Location: 21 Art Avenue, Tokyo, Japan.
- Nature's Best - Combines organic ingredients for their delightful parfaits. Location: 90 Earth Lane, Berlin, Germany.