Delicious Yogurt Parfait

Yogurt parfait is a delightful and nutritious treat that's perfect for a quick breakfast or a refreshing snack. This dish combines layers of creamy coconut yogurt, wholesome oats, and a vibrant mix of fresh berries. The cinnamon-spiced oats add a warm, aromatic touch, making each bite irresistible. This yogurt parfait is not only tasty but also rich in nutrients and easy to prepare. It's a versatile dish that suits various dietary preferences, and you can customize it with different toppings or layers based on your taste. With just a short preparation time, you can enjoy a delicious parfait that's both filling and satisfying. Whether you're hosting brunch or enjoying a quiet morning at home, this yogurt parfait is sure to please. Dive into the creamy, fruity goodness and discover a favorite new way to start your day!

Ingredients

Main Ingredients

  • 150 g oats
  • 200 g fresh berries
  • 200 g blueberries
  • 200 ml coconut yogurt

Spices

  • 1 pinch cinnamon

Preparation Time

  • Total: **25 minutes**
  • Preparation: **10 minutes**
  • Cooking: **15 minutes**

Step-by-Step Instruction

  1. Preheat your oven to 180°C (350°F).
  2. Place the 150 g of oats on a baking tray and sprinkle them with a pinch of cinnamon.
  3. Spread the oats evenly on the tray for even roasting.
  4. Place the tray in the oven and toast the oats for 15 minutes, stirring halfway through.
  5. While the oats are roasting, wash and prepare your berries. You can use a mix of fresh berries or stick to one type, like blueberries.
  6. Once the oats are golden brown, remove them from the oven and allow them to cool slightly.
  7. Transfer the roasted oats to a blender and blend until they reach a coarse texture.
  8. Prepare your serving glasses or bowls for layering the parfait.
  9. Start by adding a generous layer of coconut yogurt at the bottom of each glass.
  10. Follow the yogurt with a layer of the blended oats.
  11. Add a layer of fresh berries, spreading them evenly.
  12. Repeat the layers, adding more yogurt, followed by oats and berries.
  13. Ensure that your top layer ends with berries for a colorful appearance.
  14. Drizzle a little remaining coconut yogurt on top if you like.
  15. For an extra touch, garnish the top layer with a few whole berries or a sprinkle of cinnamon.
  16. Chill the parfait in the refrigerator for a few minutes or serve immediately.
  17. **Enjoy** the refreshing and creamy parfait!

Tips

  • **Substitutions**: Use any flavor of yogurt you prefer, such as Greek or almond yogurt.
  • **Customization**: Add nuts or seeds for extra crunch and nutrition.
  • **Efficiency**: Prepare multiple servings ahead of time for quick breakfasts.

Nutritions

  • Calories: Approximately 350 per serving
  • Protein: 8 g
  • Fats: 12 g
  • Carbohydrates: 50 g

Variations

  • **Vegan Option**: Ensure all ingredients, such as yogurt, are plant-based.
  • **Nut-Free**: Leave out any nut toppings for those with allergies.
  • **Low-Sugar**: Opt for unsweetened yogurt and avoid adding sweeteners.

Serving Suggestions

  • Pair with a fresh green tea for a soothing breakfast.
  • Serve alongside granola bars for a complete snack package.
  • Top with a drizzle of honey or maple syrup for added sweetness.

Best Places

  • The Parfait House - Famous for their gourmet parfaits with exotic ingredients. Location: 45 Parfait Road, Paris, France.
  • Berry Bliss Café - A charming spot known for fresh berry desserts. Location: 23 Fruit Lane, Sydney, Australia.
  • Yogurt Heaven - Offers a wide array of yogurt-based dishes, including delightful parfaits. Location: 789 Cream Circle, New York, USA.
  • Oats and Berries - Specializes in healthy, delicious parfaits and cereal cups. Location: 12 Healthy Avenue, Vancouver, Canada.
  • Smoothie Art - Combines smoothies and parfaits for a unique experience. Location: 56 Blend Street, Cape Town, South Africa.
  • The Breakfast Club - Known for its hearty breakfast options, including yogurt parfaits. Location: 78 Morning Lane, London, UK.
  • Sweet Layers - Offers dessert-style parfaits that are a treat for the senses. Location: 34 Dessert Drive, Los Angeles, USA.
  • Fruit Fusion - A tropical paradise for fruit and yogurt lovers. Location: 67 Tropic Way, Honolulu, USA.
  • Layered Delights - Offers artfully crafted, multi-layered parfaits. Location: 21 Art Avenue, Tokyo, Japan.
  • Nature's Best - Combines organic ingredients for their delightful parfaits. Location: 90 Earth Lane, Berlin, Germany.