Delicious Baked Salmon with Herbs

This delightful baked salmon dish is a celebration of flavors, combining tender salmon fillets with aromatic herbs. Perfect for a weeknight dinner or a special occasion, this recipe highlights the natural richness of salmon enhanced with a blend of thyme and rosemary. The simplicity of the preparation allows the ingredients to shine, offering a healthy and satisfying meal. This dish is not only quick to prepare but also packed with beneficial nutrients. Baking the salmon ensures juicy and flaky results, making it ideal for impressing guests or simply enjoying a wholesome meal at home. It's an excellent choice for those seeking a balanced meal with minimal effort. With just a few ingredients, you can create a delicious and elegant dinner that pairs well with a variety of sides. Whether you're an experienced cook or just starting out, this dish is sure to become a favorite in your recipe collection.

Ingredients

Main Ingredients:

500 g salmon fillets
Salt
Vegetable oil

Spices:

Thyme leaves
Rosemary leaves
Ground five-pepper mix

Preparation Time

Total Time: 30 minutes (10 minutes prep, 20 minutes cook)

Step-by-Step Instruction

Prepare your baking dish by lightly greasing it with vegetable oil to prevent the salmon from sticking.
Place the salmon fillets in the baking dish, ensuring they are arranged evenly and not crowded.
Sprinkle salt over the salmon fillets to enhance their flavor.
Add a liberal amount of ground five-pepper mix to the fillets for a subtle kick.
Distribute thyme and rosemary leaves over the salmon to impart a fragrant aroma.
Preheat your oven to 200°C (392°F) to ensure it's hot enough for baking.
Once the oven is ready, place the baking dish inside on the middle rack.
Bake the salmon for approximately 20 minutes. Check nearby the end of cooking to avoid overcooking.
Check for doneness by using a fork; the salmon should flake easily and be opaque in the center.
Remove the salmon from the oven and let it rest for a few minutes before serving to retain its juices.
Serve immediately for the best flavor, alongside your choice of sides.
Consider garnishing with extra thyme or rosemary leaves for visual appeal.
Complement your meal with a fresh salad or steamed vegetables for a balanced diet.
Enjoy this simple yet sophisticated dish with friends or family.
For added richness, drizzle a small amount of olive oil over the salmon before serving.
If desired, pair with a white wine like Sauvignon Blanc to enhance the meal.
Leftovers can be stored in an airtight container in the fridge and enjoyed cold or reheated gently.
Experiment with different herbs if you like, such as dill or parsley, for a twist in flavor.
This dish is both gluten-free and keto-friendly, appealing to a variety of dietary preferences.
Delight in the abundance of taste and the simplicity of preparation – bon appétit!

Tips

Substitute olive oil for an extra healthy touch.
If you prefer a stronger flavor, marinate the salmon with herbs and spices for about 30 minutes before baking.
To check the doneness without breaking the fillet, use a thermometer; the internal temperature should reach 60°C (140°F).

Nutritions (per serving)

Calories: 250
Protein: 35g
Fats: 15g
Carbohydrates: 0g

Variations

Citrus Twist: Add lemon slices on top of the salmon before baking for a refreshing flavor.
Spicy Kick: Incorporate a pinch of cayenne pepper for those who love heat.
Garlic Lovers: Add minced garlic to the herb topping for an extra aromatic dish.

Serving Suggestions

Pair with a light cucumber dill salad.
Serve alongside roasted potatoes or asparagus for a full meal.
Complement with a glass of chilled Riesling for a harmonious dining experience.

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