Fermented Cabbage Salad with Carrots, Onions, and Eggs
This delightful recipe offers a delicious way to enjoy the tangy flavors of fermented cabbage mixed with the sweetness of fresh carrots. The addition of hard-boiled eggs provides a satisfying protein boost, while the green onions lend a fresh touch to the salad. A simple dressing made with vegetable oil subtly enhances the natural flavors, and a pinch of salt and sugar balances the taste perfectly. This salad is not only quick to prepare but also incredibly versatile, making it ideal for any occasion. Its refreshing flavors make it perfect for a light lunch, a picnic, or even as a side dish with your main courses. The combination of crunchy textures and vibrant colors truly makes this salad visually appealing. Enhancing your meals, this recipe is healthy, packed with nutrients, and satisfies both your taste buds and nutritional needs. The adaptability of this salad allows you to add your own twist, creating variations that suit your dietary preference.
Ingredients
Main Ingredients
- 100 g of fermented cabbage (sauerkraut)
- 1 small carrot
- 1 egg
- A few green onions
- 2 tablespoons of vegetable oil
Spices & Seasonings
- Salt, to taste
- Black pepper
- Sugar, to taste
Preparation Time
- Total Time: 20 minutes (prep and cook time included)
Step-by-Step Instructions
- Begin by boiling one egg until it is hard-boiled. This usually takes about 10 minutes. Once cooked, allow the egg to cool by running it under cold water or placing it in an ice bath.
- While the egg is cooling, wash and peel the small carrot. Using a grater, shred the carrot into fine strips, and set aside.
- Prepare the fermented cabbage by chopping it into finer pieces if necessary, ensuring it mixes well with the other salad ingredients.
- In a large bowl, combine the shredded carrot and chopped fermented cabbage.
- Carefully drizzle two tablespoons of vegetable oil over the carrot and cabbage mixture, ensuring even coverage.
- Add a pinch of salt and a small amount of sugar to the vegetable mix, adjusting the quantity to taste.
- Gently mix all the ingredients together, allowing the flavors to meld.
- Once the egg has cooled, peel and chop it into bite-sized pieces.
- Incorporate the chopped egg into the salad, mixing it through gently to avoid breaking the pieces too much.
- Finely chop a few green onions and sprinkle them over the salad for an added burst of flavor and color.
- Sprinkle some freshly ground black pepper over the top to taste.
- Mix all the components of the salad once more to ensure even distribution of flavors.
- Refrigerate the salad for a few minutes if you prefer it chilled, or serve immediately at room temperature.
- For a better presentation, serve the salad in a clear bowl or on a flat platter to display its colorful appeal.
- Before serving, give the salad one last mix in case any dressing remains at the bottom.
- Optional: Add in extras like chopped red bell pepper or a sprinkle of seeds for additional texture and taste.
- This salad can be served as a standalone or alongside grilled meats or fish for a complete meal.
- As a thoughtful touch, provide additional dressing or seasoning on the side if your guests prefer more.
- Enjoy the vibrant taste of this nutritious and delightful fermented cabbage salad with friends and family.
- Remember to store any leftovers in an airtight container in the fridge to keep it fresh for the next meal.
Tips
- For a richer flavor, consider using olive oil instead of vegetable oil.
- If you prefer a bit of heat, add a few chili flakes to the mix.
- Customize the salad by adding nuts or seeds like sunflower or pumpkin for extra crunch.
Nutritions
- Calories: Approximately 175 per serving
- Protein: 5g
- Fats: 14g
- Carbs: 10g
Variations
- For a vegan version, replace the egg with chickpeas or tofu.
- Experiment with different oils such as sesame or walnut for a unique twist.
- Add seasonal vegetables like radishes or cucumbers for variety.
Serving Suggestions
- Serve with crusty bread or alongside grilled meats for a hearty meal.
- A sprinkle of fresh herbs like parsley or dill can add a refreshing touch.
- Pair with a tangy vinaigrette to enhance the flavors further.
Best Places
- Café Berlin - Known for its exquisite European dishes, especially salads. Location: 12 Paris St, Madrid, Spain.
- Green Republic - Famous for organic and fresh salad combinations. Location: 204 South Melrose, New York, USA.
- Urban Deli - Offers a variety of unique salad blends in a modern setting. Location: 47 City Square, London, UK.
- Salad House - A top choice for locals with a wide range of salad options. Location: 89 Queen St, Sydney, Australia.
- Le Jardin - Known for its rustic ambiance and fresh, seasonal ingredients. Location: 3 Rivoli Rd, Paris, France.
- Leaf & Bean - Combines classic and innovative salads in an artistic locale. Location: 56 Palm Grove, Cape Town, South Africa.
- Taste of Nature - Incorporates local produce to create flavorful, nutritious salads. Location: 22 River View, Toronto, Canada.
- Salad Heaven - Offers fresh and healthy selections served in an eco-friendly environment. Location: 14 Mountain Trail, Wellington, New Zealand.
- Ancient Grains Café - A delight for Mediterranean flavors and delightful salads. Location: 67 Olive St, Athens, Greece.
- Earth & Greens - Known for its culinary artistry and fresh ingredients. Location: 123 Vineyards Terrace, Napa Valley, USA.