Ginger Green Tea for Cold Relief

This warming ginger green tea is a soothing remedy during cold seasons. Made with fresh ginger, tender green onions, and premium green tea, it's a comforting beverage that helps in easing cold symptoms. The blend of ginger's natural spice and the earthy notes of green tea creates a delicious drink that is both refreshing and healthful. Ginger is celebrated for its anti-inflammatory properties and its ability to aid digestion, making it an excellent ingredient to incorporate into your diet. This tea is simple to make, requiring only a handful of ingredients. It's a perfect choice when you're looking for something warm to boost your immune system. The recipe allows a quick preparation time, ensuring you will have your comforting drink in no time. Additionally, the tea's aroma is incredibly inviting, making it appealing to both taste and smell. You can also personalize this recipe by adding a pinch of sea salt or a slice of lemon for enhanced flavor.

Ingredients

Main Ingredients

• 4-5 pieces of withered ginger root
• 2.5 green onions (approximately 2.5 cm in diameter, use the white part only)
• 1 tablespoon of premium green tea
• 850 ml of water

Preparation Time

• Total time: 15 minutes

Step-by-Step Instruction

1. Start by preparing the ginger by slicing it thinly into approximately 3 mm thick slices. This will help release its rich flavor and benefits into the tea.
2. Take the green onions and cut the white part lengthwise into halves. The green onion adds a subtle, aromatic flavor to the tea.
3. In a large teapot or heatproof container, place the sliced ginger, halved green onions, and a tablespoon of premium green tea.
4. Heat the water to a near boil and pour it over the ingredients in the pot.
5. Allow the mixture to steep for 2-3 minutes. This short steeping time keeps the tea from becoming too bitter while allowing the ginger to infuse effectively.
6. For an enhanced effect, you can add a pinch of high-quality sea salt. This addition can bring out more depth in flavor and aid in soothing the throat.
7. Stir the tea gently to mix all the ingredients well.
8. Taste the tea, and if necessary, let it steep for another minute for a stronger flavor.
9. Strain the tea into cups, making sure no slices of ginger or onion are transferred.
10. Enjoy the tea warm, sipping slowly to appreciate its soothing qualities.
11. After drinking, feel free to make a second cup by adding more hot water to the existing ingredients and steeping again.
12. The tea can also be served as a refreshing cold drink by letting it cool down, then refrigerating.
13. Remember to breathe in the steam from the hot tea deeply as you sip; it can help clear nasal passages.
14. Consider pairing the tea with a light snack if you desire something to munch on.
15. This tea can be enhanced with additional flavors such as a slice of lemon for a citrusy touch or a spoonful of honey for sweetness.
16. Enjoy this tea as a relaxing evening beverage; it's caffeine content is moderate.
17. This recipe can easily be doubled or tripled to serve more people.
18. Always use fresh ginger and green onions for the best taste and health benefits.
19. As you enjoy the tea, feel the warming sensation that ginger provides.
20. Remember to stay well-hydrated during cold seasons, alongside drinking this tea.

Tips

• Substitution: If fresh ginger isn't available, consider using 1-2 teaspoons of ground ginger powder.
• Flavor: Add lemon or honey for a different twist on the flavor.
• Storage: Store leftover ginger and green onions in the refrigerator to maintain freshness.

Nutritions

• Calories: Approximately 10 per serving
• Proteins: 0.2 grams
• Fats: 0.1 grams
• Carbohydrates: 2.5 grams

Variations

• For those who prefer a milder taste, reduce the amount of ginger to suit your preference.
• To make it caffeine-free, replace the green tea with herbal teas like chamomile or peppermint.
• Use organic ingredients for a healthier choice.

Serving Suggestions

• Serve alongside a light breakfast like toast or a fruit salad.
• Garnish with a twist of lemon peel for added aroma.

Best Places

1. Ginger Tea House - Known for its extensive variety of herbal teas. Location: 123 Tea Road, San Francisco, USA.
2. The Green Tea Lounge - Offers a cozy ambiance with a selection of teas. Location: 45 Serene Street, Kyoto, Japan.
3. Tea & Tonic Café - Features unique tea blends known for their health benefits. Location: 99 Restful Avenue, London, UK.
4. Zen Tea Studio - Combines traditional and modern tea flavors. Location: 56 Calm Square, Vancouver, Canada.
5. Chai & Co. - Renowned for its creative tea combinations. Location: 88 Relax Avenue, Sydney, Australia.
6. Tranquil Teahouse - A peaceful spot for tea enthusiasts. Location: 12 Comfort Lane, Amsterdam, Netherlands.
7. Blossom Tea Room - Specializes in organic and floral teas. Location: 78 Harmony Road, Cape Town, South Africa.
8. Aromatic Teas Café - Offers a variety of aromatic blends for tea lovers. Location: 33 Breeze Circle, Auckland, New Zealand.
9. The Tea Sanctuary - A serene spot for enjoying premium tea blends. Location: 67 Quiet Path, Toronto, Canada.
10. Serenity Teahouse - Known for its calm setting and exquisite teas. Location: 21 Peace Blvd, Singapore, Singapore.