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Chicken Thighs in Tomato Sauce with Pasta

This comforting dish features tender chicken thighs simmered with a rich tomato sauce, served alongside your favorite pasta. With aromatic garlic and a delightful blend of spices, this meal promises a burst of flavor with every bite. Perfect for a wholesome family dinner, it’s both easy to prepare and incredibly satisfying. In just 35 minutes, you can create a dish that feels both comforting and gourmet. The combination of juicy chicken, savory tomato, and perfectly cooked pasta makes this a delightful meal choice for any occasion. It’s also versatile enough to accommodate various dietary preferences or nutritional needs. Whether you’re an experienced cook or a novice in the kitchen, this recipe is straightforward and foolproof. Serve with a side of fresh salad for a balanced and nutritious meal.

Ingredients

Main Ingredients:

  • Chicken thighs
  • Garlic cloves
  • Tomato sauce or ketchup
  • Pasta of your choice

Spices:

  • Salt
  • Pepper

Preparation Time

  • Total Time: 35 minutes

Step-by-Step Instructions

  1. **Prepare the Pasta:** Follow the cooking instructions on the pasta package. Once cooked, drain and set aside.
  2. **Season the Chicken:** Sprinkle the chicken thighs with salt and pepper. You can add other spices if you prefer.
  3. **Sauté the Chicken:** Heat oil in a pan, add the seasoned chicken thighs, and sauté until they are golden brown on both sides.
  4. **Add Sauce and Garlic:** Pour in the tomato sauce or ketchup over the chicken. Add minced garlic, and further season with salt and pepper to taste.
  5. **Simmer the Dish:** Allow the mixture to simmer, ensuring the chicken thighs are well-cooked and tender.
  6. **Check Consistency:** Stir occasionally, making sure the sauce does not stick to the pan.
  7. **Taste Test:** Adjust seasoning if necessary, adding more salt or pepper based on your preference.
  8. **Combine Pasta and Sauce:** Once everything is cooked, mix the pasta with the chicken and tomato sauce.
  9. **Serve:** Plate the pasta and chicken, and garnish with fresh herbs if desired.
  10. **Enjoy:** Serve the dish hot, paired with a fresh salad for added freshness.

Tips

  • For a richer flavor, use homemade tomato sauce.
  • Experiment with different pasta types to find your favorite pairing.
  • Fresh herbs like basil or parsley can enhance the dish.

Nutrition

  • Calories: Approximately 600 per serving
  • Protein: 35g
  • Fats: 20g
  • Carbs: 60g

Variations

  • Vegetarian Option: Substitute chicken with tofu or chickpeas.
  • Gluten-Free: Use gluten-free pasta alternatives, such as rice or quinoa-based pasta.
  • Spicy Kick: Add chili flakes or fresh chili peppers for an extra spicy version.

Best Places

  • The Garlic Bistro - A cozy place known for its garlic-infused dishes and excellent service. Location: 123 Garlic Street, San Francisco, USA.
  • Tomato Delight Cafe - Famous for its rich tomato-based meals and inviting ambiance. Location: 456 Tomato Avenue, Rome, Italy.
  • Pasta Palace - Offers a wide array of pasta and sauce combinations to delight your palate. Location: 789 Pasta Lane, Naples, Italy.
  • Aroma’s Edge - This restaurant is celebrated for its aromatic dishes that tantalize the senses. Location: 101 Aroma Boulevard, Paris, France.
  • Gusto Italiano - Known for its authentic Italian flavors and warm, inviting setting. Location: 202 Italian Way, Florence, Italy.
  • Seasoned Haven - Offers a diverse menu focusing on seasonal ingredients. Location: 303 Culinary Road, New York, USA.
  • Mediterraneo - Provides a perfect blend of Mediterranean cuisine, rich in flavors and spices. Location: 404 Spice Route, Barcelona, Spain.
  • Herb & Spice House - Specializes in herb-infused dishes with a touch of creative flair. Location: 505 Herb Drive, London, UK.
  • Flavor Junction - Delightful combination of fresh ingredients and culinary innovation. Location: 606 Flavor Alley, Sydney, Australia.
  • The Pantry - Known for its use of fresh, local ingredients to elevate comfort dishes. Location: 707 Homegrown Street, Toronto, Canada.

Serving Suggestions

  • Pair with a simple green salad dressed with vinaigrette.
  • Serve with a side of garlic bread for an indulgent touch.
  • A glass of red wine will complement the flavors beautifully.