Vegetable and Pasta Bake in Italian Style

This exquisite vegetable and pasta bake is a delightful twist on classic Italian comfort food, blending whole grain pasta with a medley of steaming vegetables and creamy cheese. The dish features a harmonious combination of textures: tender pasta, crunchy breadcrumbs, and perfectly melted cheese. It's a versatile recipe that can be served as a main course or a side dish, making it a perfect fit for family dinners or casual gatherings. With just a hint of herbs and a smooth, velvety sauce, this bake offers an irresistible aroma and flavor. Its preparation is straightforward, ensuring even novice cooks achieve a mouthwatering result. The marriage of nutrient-packed whole grain pasta and vegetables offers a healthier alternative that doesn't skimp on taste. Whether you're looking for a comforting meal on a chilly evening or a luscious dish to impress your guests, this recipe delivers both. Plus, the flexibility to adapt it to various dietary needs through simple substitutions makes it universally appealing. Enjoy this flavorful bake with your favorite Italian wine for an authentic dining experience.

Ingredients

Main Ingredients

• 1 package Bonduelle Vapeur "Italian" steamed vegetable mix
• 250 g whole grain pasta
• 100 g well-melting cheese
• 100 g breadcrumbs
• 1 cup milk
• 3 tbsp flour
• 40 g butter

Spices

• 1 bay leaf
• Salt
• Pepper

Preparation Time

• Total: 45 minutes

Step-by-Step Instruction

1. Preheat the oven to 180°C (356°F).
2. Melt the butter in a saucepan over medium heat.
3. Gradually add the flour, stirring constantly until it forms a roux and turns a light brown color.
4. Slowly pour in the warm milk, whisking continuously to avoid lumps and achieve a smooth sauce.
5. Add the bay leaf, salt, and freshly ground pepper to taste. Bring to a gentle simmer and cook until thickened.
6. Remove from heat and set aside once the sauce reaches desired consistency.
7. Grate the cheese finely and mix it with the breadcrumbs in a separate bowl.
8. Cook the pasta according to package directions until it reaches an "al dente" texture. Drain well.
9. Thaw the vegetable mix and combine with the pasta in a large mixing bowl.
10. Place the pasta and vegetable mixture into a baking dish, ensuring an even layer.
11. Pour the prepared flour sauce over the top of the pasta and vegetables, coating them thoroughly.
12. Evenly sprinkle the breadcrumb and cheese mixture over the top for a crusty, golden finish.
13. Bake in the preheated oven for about 30 minutes until the top is crispy and golden.
14. Once done, remove from the oven and let it sit for a few minutes before serving.
15. Serve immediately for the best flavor and texture.
16. Optionally, garnish with fresh herbs or a dash of olive oil for added flavor.
17. For a vibrant presentation, serve on colorful plates with a side salad.
18. Refrigerate leftovers and reheat before serving again, ensuring it maintains moisture.
19. Pair it with a chilled white wine for a complete dining experience.
20. Enjoy your meal, taking delight in the blend of flavors and textures.

Tips

• Substitute cheese for a dairy-free option to accommodate vegans.
• Add garlic to the sauce for an extra layer of flavor.
• If you prefer a spicier dish, include a teaspoon of chili flakes.

Nutritions

• Calories: Approximately 450 per serving
• Protein: 15g
• Fats: 18g
• Carbohydrates: 60g

Variations

• Replace whole grain pasta with gluten-free pasta for dietary restrictions.
• Add grilled chicken or shrimp for extra protein.

Serving Suggestions

• Pair with a light green salad for a refreshing contrast.
• Garnish with fresh basil or parsley for an aromatic touch.

Best Places

1. Il Margutta RistorArte - A chic spot offering exquisite vegetarian Italian dishes. Location: Via Margutta, 118, Rome, Italy.
2. Osteria Francescana - Celebrated for its modern Italian cuisine. Location: Via Stella, 22, Modena, Italy.
3. La Pergola - Renowned for its luxurious dining experience. Location: Via Alberto Cadlolo, 101, Rome, Italy.
4. Trattoria Anna Maria - Known for its traditional homemade pasta. Location: Via Belle Arti, 17, Bologna, Italy.
5. Ristorante Quadri - Offers stunning views with its gourmet dishes. Location: Piazza San Marco, 121, Venice, Italy.
6. Da Enzo al 29 - Famous for its authentic Roman cuisine. Location: Via Dei Vascellari, 29, Rome, Italy.
7. Trattoria Mario - A popular spot for hearty Tuscan meals. Location: Via Rosina, 2r, Florence, Italy.
8. Pasticceria Marchesi - Delightful pastries served in a charming setting. Location: Via Santa Maria alla Porta, 11a, Milan, Italy.
9. Ristorante Pashà - Combines regional traditions with elegance. Location: Via A. Menichetti, 189, Monopoli, Italy.
10. Trattoria del Tribunale - Offers delicious Parmesan cuisine. Location: Vicolo Politi, 5, Parma, Italy.