Chicken Salad with Almonds and Grapes
This delightful chicken salad brings together the crunch of almonds, the sweetness of grapes, and the tanginess of lemon juice for a refreshing meal. It's a perfect dish for any occasion and can be enjoyed as a light lunch or a hearty dinner. The combination of ingredients not only provides varied textures but also enhances flavors, making every bite a delight. The salad is also quite versatile, allowing for adjustments based on dietary needs and preferences. It's easy to prepare, making it ideal for those short on time but seeking a fulfilling dish. The use of mayonnaise and sour cream creates a creamy dressing that binds the ingredients together beautifully. This dish can be served cold or at room temperature, offering flexibility in serving. Including a variety of spices and herbs can further elevate its taste, bringing a unique twist every time it's made. With just a little preparation, you can have a healthy and satisfying meal that your family and friends will enjoy. Pair it with crusty bread or serve it on a bed of fresh greens for an extra layer of flavor.
Ingredients
Main Ingredients:
- 800 g chicken breast
- 100 g chopped almonds
- 150 g seedless grapes
- 2 tsp lemon juice
- Mayonnaise
- Sour cream
Spices:
- Salt
- Pepper
Preparation Time
- 20 minutes total (including prep and cooking time)
Step-by-Step Instruction
- Prepare the chicken breast by cutting it into bite-sized pieces.
- Preheat your oven to 350°F (175°C).
- Place the chicken pieces on a baking sheet lined with parchment paper.
- Sprinkle salt and pepper over the chicken pieces, ensuring even seasoning.
- Bake the chicken in the preheated oven for about 15 minutes, or until fully cooked through.
- While the chicken is baking, toast the chopped almonds in a dry skillet over medium heat for about 3-5 minutes, until they become fragrant and lightly golden.
- Remove the almonds from the skillet and let them cool.
- In a large mixing bowl, combine the cooked chicken, toasted almonds, and seedless grapes.
- Add 2 teaspoons of fresh lemon juice to the mixture, which will add a refreshing citrus twist.
- Mix in a few tablespoons of mayonnaise and sour cream, adjusting the quantity to your preference for creaminess.
- Season the salad with additional salt and pepper, tasting as you go to ensure balance.
- Stir all ingredients together until they are well combined.
- For a more pronounced flavor, consider adding a hint of garlic powder or fresh chopped herbs like parsley or dill.
- Cover the bowl with plastic wrap and refrigerate for a few minutes to allow the flavors to meld together.
- Before serving, give the salad one more good stir.
- If desired, garnish with a few whole almonds and halved grapes for presentation.
- Serve the salad chilled or at room temperature, depending on your preference.
- Pair with a crusty baguette or serve atop fresh salad greens for a complete meal.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Enjoy your delicious chicken salad with family and friends!
Tips
- Consider using Greek yogurt instead of mayonnaise for a healthier version.
- Red or green grapes can be used, depending on sweetness preference.
- Add a pinch of cayenne pepper for a subtle kick.
- Make sure the almonds are not over-toasted to avoid bitterness.
Nutritions
- Calories: Approximately 450 per serving
- Protein: 30g
- Fats: 25g
- Carbs: 20g
Variations
- Substitute walnuts or pecans for almonds.
- Use cooked turkey breast if preferred.
- Include celery or bell peppers for extra crunch.
Serving Suggestions
- Best served with crusty bread or on fresh greens.
- Pair with iced tea or a light white wine for a refreshing meal.
Best Places
- The Salad Spot - A delightful cafe known for its scrumptious salads. Location: 123 Green Lane, New York, USA.
- Almond & Grape - Offers a unique twist on classic salads. Location: 456 Vineyard Road, Napa Valley, USA.
- Fresh Bites Bistro - A cozy spot with a variety of fresh salads. Location: 789 Park Avenue, London, UK.
- Healthy Greens Café - Specializes in fresh and healthy salad options. Location: 101 Wellness Way, Toronto, Canada.
- Gourmet Garden - Combines international flavors in their dishes. Location: 202 Food Street, Paris, France.
- Salad Symphony - Known for creative and delicious salad combinations. Location: 303 Salad Lane, Melbourne, Australia.
- The Crunchy Leaf - Serves a variety of salads with fresh ingredients. Location: 404 Healthy Road, Dublin, Ireland.
- Bites of Bliss - Offers balanced meals including hearty salads. Location: 505 Harmony Blvd, Singapore, Singapore.
- Nature's Delight - Features fresh and organic salads. Location: 606 Organic Ave, Wellington, New Zealand.
- Veggie Haven - Focuses on vegetarian and vegan-friendly dishes. Location: 707 Green Street, Cape Town, South Africa.