Breakfast Toast with Egg, Spinach, and Avocado

This delightful breakfast recipe combines the freshness of spinach and avocado with the rich taste of eggs on a crispy slice of bread. While avocado toast has become a staple in many cultures, this version adds a nutritious twist with Greek yogurt and fresh chives, making it a healthy and fulfilling start to your day. Originating from contemporary brunch trends, this dish fuses simplicity with gourmet elements.

Ingredients

Main Ingredients:

4 slices of bread
1 avocado
15 g spinach
4 eggs
2 tbsp Greek yogurt
10 g chives

Spices:

Salt
Pepper

Preparation Time

Total Time: 15 minutes (Prep & Cook)

Step-by-Step Instructions

Boil the eggs until they are hard. Allow them to cool before peeling.
While the eggs are cooling, chop the chives finely.
Once the eggs are peeled, slice them up and place them in a mixing bowl.
Add the chopped chives to the eggs, then season with a pinch of salt and pepper.
Mix the egg and chive mixture with the Greek yogurt until fully combined.
Lay down the spinach leaves onto each slice of bread. This will not only provide nutrition but also a nice crunch.
Slice the avocado into thin pieces. An even spread will ensure every bite has that creamy texture.
On top of the spinach on each slice, arrange the avocado slices neatly.
Carefully spoon the egg mixture over the avocado, layering it to your preference.
For an extra touch, sprinkle a few more chive pieces on top for garnish.
Serve immediately while fresh and crispy.

Bonus Tips:

Toast the bread lightly for added crunchiness.
Use a fork to mash the avocado if you prefer a smoother texture.
Swap the spinach with arugula for a peppery flavor.

Nutrition

Calories: Approximately 350 per serving
Protein: 18g
Fats: 20g
Carbs: 28g

Variations

Vegan Version: Replace eggs with tofu scramble and Greek yogurt with a plant-based alternative.
Spicy Kick: Add a dash of chili flakes or sriracha for some heat.
Herby Option: Introduce fresh cilantro or basil for an aromatic twist.

Serving Suggestions

Pair with a fresh fruit salad for a complete meal.
Add a squeeze of lime juice over the avocado for extra zest.
Serve with a smoothie or freshly brewed coffee to complement the flavors.

Best Places

Café Gratitude - Known for fresh, organic ingredients, this café serves delicious health-conscious meals. Location: 639 N Larchmont Blvd, Los Angeles, USA.
Avobar - A trendy spot focusing on innovative avocado-centric dishes. Location: 24 Henrietta Street, London, UK.
The Avocado Show - Famous for its creative avocado interpretations. Location: Daniël Stalpertstraat 61HS, Amsterdam, Netherlands.
Bluestone Lane - Offers a vibrant setting with top-notch avocado toast. Location: 1085 5th Ave, New York, USA.
Kith Café - Cozy café with outstanding breakfast choices. Location: 7 Rodyk Street, Singapore.
Chez Janou - Delightful French cuisine including luscious avo dishes. Location: 2 Rue Roger Verlomme, Paris, France.
The Grounds of Alexandria - Offers an eclectic menu with an emphasis on quality produce. Location: 7a/2 Huntley St, Sydney, Australia.
Punch Bowl Social - Combines a fun atmosphere with delicious breakfast options. Location: 1250 25th St, Denver, USA.
Baker & Spice - Celebrated for its organic and seasonal menu items. Location: 64 Elizabeth Street, London, UK.
Eggslut - Renowned for its gourmet egg sandwiches and toast plates. Location: Grand Central Market, Los Angeles, USA.

With this recipe in hand, you're set to create a stunning and nutritious meal that’s perfect for any time of the day. Enjoy!