Chicken and Vegetable Stir-Fry with Rice Noodles

This delightful chicken and vegetable stir-fry is a colorful and healthy dish that will invigorate your taste buds. With tender chicken pieces and an array of vegetables like zucchini, eggplant, and bell peppers, it's packed with flavor and nutrients. The addition of creamy mushrooms and sweet corn delivers a wonderful texture contrast. This recipe features a subtly spicy and aromatic sauce made from curry, red chili, and ginger, which complements the dish perfectly. The stir-fry is served over soft rice noodles, making it a complete and satisfying meal. Quick to prepare, this dish is an excellent choice for a weeknight dinner or an impromptu gathering with friends. With fresh ingredients and a hearty sauce, it’s a great way to enjoy a nutritious meal that is both flavorful and filling. You'll appreciate the vibrant colors and harmonious blend of flavors in every bite. Easy to customize, this dish can be adapted to suit various dietary preferences.

Ingredients

Main Ingredients:

400 g chicken breast
1 onion
2 zucchinis
1 eggplant
2 red bell peppers
1 leek
100 g mushrooms (I used frozen porcini mushrooms)
2 cloves garlic
100 g canned sweet corn
1 pack of rice noodles (used SantaMaria)
1 tablespoon oil

For the Sauce:

1 tablespoon curry powder
1/4 teaspoon red chili (I used 1/4 of a fresh chili)
50 ml soy sauce
1 tablespoon grated ginger

Preparation Time

20 minutes

Step-by-Step Instruction

Prepare the Chicken: Cut the chicken breast into small pieces for even cooking.
Chop the Aromatics: Peel and finely chop the onion and garlic to enhance their flavor when cooked.
Slice the Vegetables: Wash the eggplant, zucchinis, bell peppers, and leek. Slice them into thin pieces for even cooking. Thaw the mushrooms if frozen, and cut them into small chunks.
Heat the Oil: In a wok or deep frying pan, heat the tablespoon of oil over medium-high heat.
Cook the Chicken: Add the chicken pieces to the hot oil and cook until they are golden and cooked through, adding the chopped onion and garlic halfway through. Stir occasionally to prevent sticking.
Add Vegetables: Introduce the prepared vegetables into the pan. Stir-fry them with the chicken until the vegetables begin to soften.
Incorporate the Sauce: Mix in the curry powder, red chili, soy sauce, and grated ginger. Allow it to coat all the ingredients in the pan.
Prepare the Noodles: Meanwhile, boil a pot of water. Once boiling, add the rice noodles, turn off the heat, cover, and let them sit for 3 minutes. Drain and rinse with cold water to stop them from cooking further.
Combine and Serve: Serve the stir-fried chicken and vegetables hot with the rice noodles. Mix well to allow the sauce to soak into the noodles.
Enjoy: Your dish is ready to enjoy. Bon Appétit!

Tips

Substitution Tip: You can swap chicken breast for tofu or shrimp for a change or if catering to different diet preferences.
Spice Level: Adjust the amount of chili to your liking to make the dish milder or spicier.
Cooking Tip: Stir-fry the vegetables until they are crisp-tender to retain their nutrients and vibrant color.

Nutrition

Calories: Approximately 450 per serving
Protein: 25g
Fats: 18g
Carbohydrates: 42g

Variations

Vegetarian Option: Replace chicken with tofu or add more vegetables like broccoli or carrots.
Gluten-Free Sauce: Use tamari instead of soy sauce for a gluten-free alternative.

Serving Suggestions

Serve with a fresh side salad or spring rolls for an Asian-inspired feast.
Garnish with fresh cilantro or sliced green onions for added freshness.

Best Places

Wagamama - Offers a variety of Asian dishes featuring fresh ingredients and delightful flavors. Location: 1 Great Tower St, London, UK
P. F. Chang’s - Known for its upscale Asian-inspired menu, including various stir-fries and noodle dishes. Location: 600 N Michigan Ave, Chicago, USA
Din Tai Fung - Provides a renowned experience with expertly crafted menus and fresh ingredients. Location: 333A Orchard Rd, Singapore
Momofuku Noodle Bar - Offers inventive takes on traditional dishes with a focus on noodles and fresh, high-quality produce. Location: 171 1st Avenue, New York, USA
Yauatcha - Famous for its modern Cantonese menu and elegant ambiance. Location: 15-17 Broadwick St, London, UK
Din Tai Fung - A Taiwanese restaurant famed for its sumptuous dumplings and noodle dishes. Location: Westfield Sydney, Sydney, Australia
Gyoza Bar - Specializes in contemporary Japanese food with a strong focus on delicious gyozas and ramen. Location: 622 St-Hubert Street, Montreal, Canada
Tim Ho Wan - Known for its affordable Michelin-starred dim sum dishes and a great selection of noodles. Location: IFC Mall, Central, Hong Kong
Ramen Tatsu-Ya - Offers a cozy spot with hearty bowls of ramen and inventive sides. Location: 8557 Research Blvd, Ste 126, Austin, USA
Nama Sushi - Combines fresh ingredients with traditional Japanese flavors to create delightful dishes. Location: 1-1-1 Minami, Osaka, Japan