Banana Cake with Oats

This delightful banana cake with oats is a perfect treat for any occasion, combining the natural sweetness of bananas and the hearty texture of oats. It offers a healthy twist on the traditional cake, making it an ideal snack or dessert for the health-conscious. The blend of creamy sour cream and ripe bananas ensures a moist and tender crumb, while the oats add a pleasant chewiness. This recipe is easy to follow and requires simple ingredients commonly found in your kitchen pantry. It's perfect for using up overripe bananas, preventing food waste. The cake is versatile and can be enjoyed plain or with a dusting of powdered sugar for extra sweetness. Serve it warm or at room temperature, and pair it with a cup of tea or coffee for a delightful experience. With its balanced flavors and satisfying texture, this cake is sure to become a favorite in your household. Plus, it's kid-friendly and a great way to sneak in some healthy oats into their diet.

Ingredients

Main Ingredients:

• 300 g all-purpose flour
• 300 g rolled oats
• 150 g sugar
• 1.5 tsp baking powder
• 1 tsp baking soda
• A pinch of salt
• 1 egg
• 500 g mashed bananas (about 5-6 bananas)
• 250 g sour cream

Preparation Time

Total time: About 40 minutes
Prep time: 10 minutes
Cook time: 30 minutes

Step-by-Step Instruction

1. Preheat the oven to 190°C (374°F) to ensure it’s at the right temperature for baking the cake evenly.
2. Prepare the baking pan by greasing it with butter or a non-stick spray to prevent the cake from sticking.
3. Mix dry ingredients in a large bowl: combine the flour, rolled oats, sugar, baking powder, baking soda, and a pinch of salt. Stir well until all the components are evenly distributed.
4. In a separate bowl, beat the egg until it's light and frothy, which helps incorporate air into the batter.
5. Mash the bananas thoroughly to avoid any large chunks, then add them to the beaten egg, ensuring a smooth mixture.
6. Add the sour cream to the banana mixture. Stir well to combine, creating a creamy wet batter that will add moisture to the cake.
7. Combine wet and dry ingredients by pouring the banana and sour cream mixture into the dry ingredients. Stir gently but thoroughly until just combined, ensuring not to overmix as this can make the cake dense.
8. Pour the batter into the prepared baking pan, spreading it out evenly.
9. Place the pan in the oven and bake for about 30 minutes. The cake is ready when a toothpick inserted into the center comes out clean.
10. Once baked, remove the cake from the oven and let it cool for about 10 minutes before removing it from the pan.
11. Optional topping: Before serving, dust the top with powdered sugar if desired.
12. Serving suggestion: This cake pairs well with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful treat.
13. Store any leftovers in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
14. For a twist, feel free to add nuts or chocolate chips to the batter for additional texture and flavor.
15. Reheat slices in the microwave for a few seconds if you prefer the cake slightly warm.
16. If serving to guests, garnish with banana slices or fresh berries to enhance the presentation.
17. Alternatively, consider adding a teaspoon of cinnamon or nutmeg to the dry ingredients for a spiced flavor.
18. For a lighter version, substitute sour cream with Greek yogurt.
19. Ensure your bananas are ripe to overripe for the best sweetness and flavor.
20. Enjoy your creation! This cake is a delightful way to enjoy the comfort of home baking.

Tips

• Use ripe bananas for more natural sweetness.
• Substituting ingredients: Greek yogurt can replace sour cream.
• Add-ins: Incorporate nuts or chocolate chips for variety.
• Be gentle when mixing the batter to keep it light and fluffy.

Nutritions

• Calories: Approximately 300 per serving
• Protein: 5g
• Fats: 10g
• Carbohydrates: 45g

Variations

• For a gluten-free version, replace the all-purpose flour with a gluten-free flour blend.
• To make it vegan, use a flax egg (1 tablespoon flaxseed meal + 2.5 tablespoons water) and a plant-based yogurt in place of sour cream.

Serving Suggestions

• Pair with a cup of tea or coffee for a cozy afternoon treat.
• Serve with whipped cream or ice cream for an indulgent dessert.
• Garnish with fresh fruit like strawberries or blueberries for added color and flavor.

Best Places

• Coffee & Bananas - A vibrant bistro renowned for its delicious banana desserts. Location: 123 Banana Lane, Los Angeles, USA.
• Oatcakes Café - Known for their innovative oat-based dishes. Location: 456 Oat Road, Edinburgh, Scotland.
• Banana Bliss - A dessert haven with a focus on banana-based cakes. Location: 789 Dessert Street, Sydney, Australia.
• Sweet Haven - A cozy spot offering a variety of sweet treats including banana cake. Location: 321 Sugar Avenue, Toronto, Canada.
• The Banana Spot - Famous for their moist banana cake and variety of toppings. Location: 654 Tropical Road, Honolulu, USA.
• Banana and More - Offers an array of banana pastries and cakes. Location: 987 Bakery Blvd, London, UK.
• Tropical Delights - Specializes in tropical fruit desserts, including banana-based cakes. Location: 111 Paradise Rd, Miami, USA.
• Oats & Crumbs - A popular bakery known for oat-focused recipes. Location: 222 Porridge Street, Dublin, Ireland.
• Banana Dreams - A charming café with a knack for banana-infused desserts. Location: 333 Confection Lane, Paris, France.
• The Cake Slice - Offers a wide selection of cakes, including outstanding banana options. Location: 444 Slice St, New York, USA.