Creamy Pumpkin Soup with Rosemary Essence
This delightful creamy pumpkin soup, enriched with the subtle essence of rosemary, is a heartwarming dish perfect for cozy evenings. Bursting with the natural sweetness of pumpkin and carrots, it gets a creamy lift from the addition of fresh cream. The rosemary-infused oil adds a unique aromatic touch that elevates its flavor profile. Ideal for serving as a starter or a light main course, it pairs beautifully with crusty bread or a crisp salad. Its vibrant orange color and smooth texture make it a feast for both the eyes and the palate. Although rooted in simple ingredients, the preparation meticulously brings out the best in each element. This dish promises a comforting experience, marrying the earthy tones of root vegetables with the creaminess of the soup. Perfect for autumn or winter seasons, it's a wonderful way to celebrate the bounty of your garden. The recipe is straightforward, yet sophisticated enough to impress your guests.
Ingredients
Main Ingredients
- 800 g pumpkin
- 2 large carrots
- 4 medium potatoes
- 100 ml fresh cream
- Salt
- Pepper
- Rosemary-infused oil
- Water
Preparation Time
Total time: 50 minutes (including preparation and cooking)
Step-by-Step Instruction
-
Prepare the Vegetables: Begin by peeling the pumpkin and carrots. Slice the carrots very thin and cut the pumpkin into larger chunks. This ensures even roasting and enhances the sweetness of the vegetables.
-
Marinate for Flavor: Place the sliced vegetables in a baking dish. Sprinkle with salt and pepper, drizzle generously with rosemary-infused oil, and mix well. Allow them to marinate for about 30 minutes to absorb the flavors of the herbs.
-
Roast to Perfection: After marination, preheat your oven to 200°C (around 392°F). Roast the seasoned vegetables for approximately 20 minutes or until they are tender and slightly caramelized.
-
Boil the Potatoes: While the pumpkin and carrots are roasting, peel and dice the potatoes. Place them in a pot, cover minimally with water, and bring to a boil. Cook until the potatoes are soft.
-
Drain and Blend: Once the potatoes are done, drain 80% of the water. Add the roasted vegetables to the pot. Using an immersion blender, puree the mixture until it reaches a silky, smooth consistency. Adjust the thickness by adding a little more water if necessary.
-
Add Creamy Richness: Put the pot on low heat and slowly stir in the fresh cream, adjusting the quantity to your preference. If you prefer a creamier and looser soup, add more cream. Taste and adjust seasoning with salt and pepper as needed.
-
Final Touches: Let the soup simmer gently for a few minutes, allowing all the flavors to meld together. Check one last time for seasoning before serving.
-
Serve and Garnish: Ladle the soup into bowls. Top with Serrano ham and your choice of fresh herbs for a touch of freshness and color.
Tips
- Substitute olive oil with rosemary leaves if you do not have rosemary-infused oil.
- Potatoes are important for the creamy texture; use a starchy variety for best results.
- For a vegetarian version, omit the Serrano ham or replace it with smoked tofu.
Nutritions (per serving)
- Calories: 250
- Protein: 4g
- Fats: 10g
- Carbohydrates: 35g
Variations
- Vegan Option: Replace fresh cream with coconut cream for a tropical flavor.
- Spicy Twist: Add a pinch of cayenne pepper or chili flakes for a warming heat.
- Low-Carb: Swap potatoes with cauliflower to reduce carbohydrates.
Serving Suggestions
- Serve with a side of crusty baguette or garlic bread.
- Pair with a fresh green salad with a citrus vinaigrette.
- Garnish with toasted pumpkin seeds for added crunch and nutritional value.
Best Places
- Soup Kitchen - Known for its artisan soups. Location: 10 Mud Lane, Wellington, New Zealand.
- Pumpkin Bistro - Offers seasonal pumpkin dishes. Location: 15 Orange St, Boston, USA.
- Herbs & Sprouts - Specializes in organic meals. Location: 42 Lavender Way, London, UK.
- Broth & Bowl - Features creative soup recipes. Location: 22 Rue de la Soupe, Paris, France.
- Café Rosemary - Known for herbal infusions in dishes. Location: 18 Rosemary Ave, Melbourne, Australia.
- The Veggie Table - Perfect for vegetable-based cuisines. Location: 34 Carrot Drive, Toronto, Canada.
- Earth’s Bounty - Focuses on homegrown produce. Location: 57 Earth St, Cape Town, South Africa.
- Gourmet Garden - Combines global flavors with local ingredients. Location: 26 Herb Blvd, Berlin, Germany.
- Farm to Spoon - Collective farm-to-table experience. Location: 109 Sprout Rd, Sydney, Australia.
- Savory Soup Bar - Creative twists on traditional soups. Location: 12 Cabbage Crescent, Dublin, Ireland.