Squash and Pepper Salad for Winter

This delightful winter salad combines the earthy flavors of squash with the refreshing crunch of bell peppers, creating a perfect harmony of taste and texture. The dish is enhanced with a rich tomato sauce which adds depth and a hint of sweetness, balanced perfectly with the tanginess of vinegar. A touch of garlic brings warmth and aroma, making it ideal for the colder months. The salad is not only a feast for the taste buds but also packed with nutritious ingredients. Its vibrant colors make it a visually appealing addition to any dinner table. With a straightforward preparation process, it’s a wonderful option for both beginner and seasoned cooks. The salad can be served as a main dish or as a flavorful side dish. Enjoy it warm or cold, making it versatile for different occasions. Whether you’re hosting a festive dinner or preparing a cozy family meal, this winter salad is sure to impress.

Ingredients

Main Ingredients

3 kg squash (kabači)
4 bell peppers
3 heads of garlic
3 jars of tomato sauce
1 cup sugar
2 tablespoons coarse salt
0.5 cup oil
0.5 cup table vinegar

Preparation Time

Total: 90 minutes

Step-by-Step Instruction

Begin by cutting the squash and bell peppers into bite-sized pieces. Place them in a large pot.
Add the oil over the vegetables in the pot and cook over low heat for about 20 minutes, stirring occasionally.
After 20 minutes, pour in the tomato sauce. Continue to simmer all ingredients together for another 20 minutes.
Mince the garlic heads finely and add them to the pot. For a fresher flavor, you can also add herbs like dill or parsley.
Mix in the coarse salt and sugar, adjusting the salt to your taste preference gently.
Allow the mixture to continue simmering on a low heat for an additional 15 minutes, letting the flavors meld together.
Lastly, pour in the table vinegar and give everything a good stir. Let it simmer for another 5 minutes until the mixture starts to bubble.
For best results, transfer the hot preparation into pre-cleaned jars while still hot to ensure freshness.
Seal the jars tightly and allow them to cool at room temperature before storing.
Enjoy this hearty salad either on its own or as a complementary side dish.

Tips

Use fresh, firm squash to enhance texture.
You can substitute regular tomato sauce with a spicy variant for added zest.

Nutrition

Calories: Approximately 100 per serving, Protein: 1g, Fats: 5g, Carbs: 12g

Variations

For a vegan version, use olive oil instead of regular oil.
Add chili peppers for a spicy kick.

Serving Suggestions

Serve with crusty bread for a wholesome meal.
Garnish with fresh parsley before serving for a burst of color.

Best Places

La Zucca - Renowned for their creative use of squash in traditional Italian dishes. Location: San Giacomo Square, Venice, Italy.

The Garden Café - Offers a wide variety of salads made with local, organic produce. Location: Central Avenue, Portland, USA.

Les Saladiers - Famous for their innovative salad flavors. Location: Rue de Rivoli, Paris, France.

Green Gourmet - Known for a fusion of local ingredients and international flavors. Location: Queen Street, Auckland, New Zealand.

Sala Thai - Combines authentic Thai flavors with global ingredients. Location: Sukhumvit Road, Bangkok, Thailand.

Urban Greens - A cozy spot with an array of plant-based salads. Location: High Street, London, United Kingdom.

Giraffe Café - Offers a vibrant menu with diverse dishes. Location: King’s Cross, Sydney, Australia.

Roots and Shoots - Sustainable salads and dishes with a twist. Location: Canal Street, Amsterdam, Netherlands.

Crunch & Leaf - Provides a colorful variety of salads and grains. Location: Central Park West, New York, USA.

Terra Vive - Celebrated for their seasonal dishes with a homey feel. Location: Gran Via, Madrid, Spain.