Salmon and Vegetable Skewers

This delightful recipe brings together the succulent flavors of salmon with fresh, colorful vegetables, resulting in a versatile dish perfect for any occasion. The marriage of tender salmon with bell pepper, zucchini, and red onion creates a medley of textures and tastes sure to tantalize your taste buds. Enhanced by a citrusy marinade, this dish is both vibrant and refreshing. Grilling adds a smoky essence, complementing the natural sweetness of the vegetables and the richness of the fish. This dish is not only healthy but also quick to prepare, making it an ideal choice for a midweek meal or a weekend gathering. Whether you're entertaining guests or cooking for the family, these skewers are guaranteed to please. Feel free to personalize the recipe with your favorite veggies or seasonings. Pair it with a crisp salad or some crusty bread, and you'll have a feast that celebrates the simplicity and beauty of fresh ingredients.

Ingredients

Main Ingredients

Salmon fillet, skinless and boneless
Bell pepper
Zucchini
Red onion
Green olives, pitted

Spices and Sauces

Lemon pepper
Lemon

Preparation Time

Total: 40 minutes

Step-by-Step Instruction

Begin by slicing the salmon fillet into small, uniform pieces to ensure even cooking.
In a mixing bowl, combine the salmon pieces with lemon pepper, squeezing juice from a fresh lemon over them. Mix thoroughly to coat the fish, then set aside to marinate in the fridge for about 10 minutes for enhanced flavor.
While the salmon is marinating, prepare the vegetables. Dice the bell pepper, zucchini, and red onion into chunks of a similar size to the salmon pieces. This will help them cook evenly.
Thread the salmon and vegetables alternately onto wooden skewers. You can arrange them in any order you prefer, ensuring a burst of color and flavor in each bite.
Prepare your grill or grill pan over medium-high heat. Once heated, carefully lay the skewers onto the grill.
Grill the skewers for approximately 3 minutes on each side, turning gently to avoid breaking the fish.
The salmon is done once it flakes easily with a fork and the vegetables have a nice char. Be careful not to overcook as this can dry out the salmon.
Serve the skewers hot with a drizzle of extra lemon if desired, enhancing the dish's refreshing notes. Enjoy your meal!

Tips

Soak Wooden Skewers: If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
Customization: Feel free to add other vegetables like cherry tomatoes or asparagus for added flavor.
Lemon Zest: For an extra zing, sprinkle some fresh lemon zest over the skewers before serving.

Nutritions

Calories: Approximately 250 per serving
Protein: 20g
Fats: 12g
Carbs: 10g

Variations

For a Fish-Free Option: Substitute salmon with chunks of firm tofu or halloumi cheese.
Vegetarian Option: Use assorted vegetables or mushroom chunks in place of salmon.

Serving Suggestions

Pair with a fresh green salad or garlic bread for a complete meal.
Accompany with a chilled Sauvignon Blanc or Riesling to balance the citrusy flavors.

Best Places

Salmon & Co. - A seafood haven famous for its fresh and varied fish dishes. Location: 123 Ocean Drive, Sydney, Australia.
Grill & Garden - Known for its fresh produce and inventive grill combos, set in a lush garden atmosphere. Location: 456 Greenway Lane, Seattle, USA.
The Sizzling Skewer - Offers an eclectic mix of skewered delicacies from around the world. Location: 789 Skewer Street, London, UK.
Mediterranean Bliss - Celebrated for its authentic Mediterranean flavors and vibrant dishes. Location: 321 Mediterranean Ave, Athens, Greece.
Oceanic Delights - A beachside restaurant with a wide selection of fish and seafood dishes. Location: 654 Wave Road, Cape Town, South Africa.
Farm & Sea - Emphasizes fresh, locally sourced ingredients for its skewers. Location: 987 Countryside Blvd, Wellington, New Zealand.
Grill On the Go - A bustling spot for grilled foods with lively surroundings. Location: 543 Spicy Avenue, Bangkok, Thailand.
The Fishery Bistro - Combines traditional methods with contemporary flavors. Location: 210 Fisherman's Wharf, Hong Kong, China.
Seaside Skewers - Offers innovative seafood dishes with a view of the ocean. Location: 876 Waterfront Drive, Vancouver, Canada.
Global Grills - Renowned for its multicultural grill selection and stunning views. Location: 765 Culture Street, Dubai, UAE.

Enjoy creating your own perfect Salmon and Vegetable Skewers with this handy guide!