Delicious Stuffed Peppers with Mushrooms and Rice

This delightful stuffed pepper recipe combines the earthy flavor of mushrooms with the comforting taste of rice, all wrapped in the vibrant sweetness of paprika. The dish is easy to prepare and perfect for a weeknight meal or a special occasion. Filled with hearty ingredients, this recipe can be adapted by adding ground meat for protein or by incorporating a range of spices for a more intense flavor. Cooking in the oven allows the paprika to soften and enhance the dish's overall taste. Whether served as a main course or a side dish, these stuffed peppers are a versatile option that will satisfy various palates. They're colorful on the plate and welcoming to taste, making them a favorite for family gatherings. These stuffed peppers can be adjusted to suit vegetarian diets by excluding meat. The preparation is straightforward and quick, ensuring a delicious meal without much hassle.

Ingredients

Main Ingredients

• 4 large red bell peppers
• 200g white mushrooms, finely chopped
• 250g cooked rice
• Optional: 200g ground meat (beef, pork, or chicken)

Spices and Sauces

• Salt to taste
• Black pepper to taste
• Olive oil for drizzling
• Optional spices: paprika powder, garlic powder, oregano

Preparation Time

• Total: 45 minutes (Prep Time: 15 minutes, Cook Time: 30 minutes)

Step-by-Step Instructions

1. Prepare the Rice: Start by cooking the rice according to package instructions. Set it aside once done.
2. Preheat the Oven: Preheat your oven to 180°C (350°F) to get it ready for roasting.
3. Prepare the Peppers: Slice each red bell pepper in half, removing seeds and membranes, leaving the stem intact to form a cup.
4. Sauté the Mushrooms: In a frying pan over medium heat, add a tablespoon of olive oil. Add the chopped mushrooms and sauté until they're soft and slightly golden.
5. Combine Ingredients: In a large mixing bowl, combine the cooked rice, sautéed mushrooms, and if using, the ground meat. Season with your choice of salt, pepper, and other preferred spices.
6. Stuff the Peppers: Fill each pepper half with the rice and mushroom mixture. Pack it gently so that it doesn't spill over.
7. Prepare for Baking: Place the stuffed peppers in a baking dish, drizzle a little olive oil over the top, and sprinkle with additional spices if desired.
8. Bake the Peppers: Cover the dish with aluminum foil and bake in the preheated oven for about 30 minutes.
9. Check Doneness: After 30 minutes, remove the foil and check if the peppers have softened and the top has slightly browned.
10. Serving Time: Remove from the oven, allow to cool for a few minutes, and serve warm with a fresh side salad or your favorite garnish.

Tips

• Substitutions: Use quinoa or cauliflower rice for a lower-carb option.
• Extra Flavor: Add grated cheese on top before baking for a richer taste.
• Vegetarian Option: Omit ground meat. Add black beans or lentils for protein.

Nutrition

• Calories: Approximately 210 kcal per serving
• Protein: 7g
• Fats: 5g
• Carbohydrates: 35g

Variations

• Spicy Kick: Add chopped jalapeños to the stuffing for some heat.
• Mediterranean Twist: Incorporate feta cheese and olives for a Greek-inspired variation.
• Herb Infusion: Include fresh herbs such as basil or thyme for an aromatic boost.

Serving Suggestions

• Side Dishes: Serve with a side of mixed greens or a light soup.
• Garnishes: Top with fresh parsley or a dollop of sour cream.
• Pairings: Enjoy with a glass of crisp white wine or a refreshing iced tea.

Best Places

1. The Green Table - Known for its farm-to-table offerings with organic ingredients. Location: 75 9th Ave, New York, USA.
2. Cafe Gratitude - A haven for plant-based dishes in a cozy ambiance. Location: 639 Larchmont Blvd, Los Angeles, USA.
3. Nourishing Paradise - Offers a blend of health-conscious meals with a tropical twist. Location: 123 Kangaroo St, Sydney, Australia.
4. Rustica Canteen - A rustic eatery focusing on wholesome Mediterranean meals. Location: Rua do Comercio 50, Lisbon, Portugal.
5. Earthly Delights - Perfect for an organic, vegetarian meal with inventive flavors. Location: Hauptstraße 22, Berlin, Germany.
6. The Happy Camper - Cozy cafe with a wide range of vegan-friendly options. Location: Vico del Fico 14, Rome, Italy.
7. Plant Power House - Celebrated for its innovative vegetarian menus. Location: 58 Rue de la Paix, Paris, France.
8. Natural Roots - A cozy spot known for fresh ingredients and creative dishes. Location: Eskildsgade 23, Copenhagen, Denmark.
9. Green Cuisine - Offers sustainable and locally-sourced meals. Location: 180 Great Pulteney St, London, UK.
10. Harvest Delight - Known for seasonal dishes that showcase local produce. Location: 550 Concord St, Toronto, Canada.