Creamy Oatmeal with Caramelized Pears, Raspberries, and Hazelnut Caramel
This delightful oatmeal recipe is a fusion of rich flavors and textures, featuring quick-cook oats elevated with the creamy goodness of rice-hazelnut milk. The luscious caramelization of pears and hazelnuts adds a sweet crunch to every bite, while the freshness of raspberries and the subtle hint of chia seeds make it a nutritious delight. The drizzle of date syrup and honey provides a natural sweetness, complementing the slightly spicy note of cinnamon. The aroma of coconut oil blends beautifully with the warm caramel tones, making this dish perfect for a cozy morning breakfast or a satisfying dessert. Apricots add a chewy texture, enhancing the overall experience of each spoonful. A fresh mint leaf on top not only adds a splash of color but also a refreshing aroma. This dish is both a feast for the eyes and a treat for the palate, combining the comfort of oatmeal with the sophistication of gourmet flavors.
Ingredients
Main Ingredients
- 1/2 cup quick-cook eco oats
- 1.5 cups rice-hazelnut milk
- 1/2 cup hazelnuts
- 1/2 pear, sliced
- 1 handful fresh or frozen raspberries
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
Sweeteners and Oils
- 2 dried apricots
- 1 tablespoon coconut oil
- 4 tablespoons date syrup
- 2 tablespoons honey
- 2.5 tablespoons brown sugar
Garnish
Preparation Time
25 minutes
Step-by-Step Instruction
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Begin by preparing the oatmeal: In a saucepan, bring the rice-hazelnut milk to a boil. Stir in the oats and cook for about 2-3 minutes. Once cooked, cover the pan and let the oatmeal swell and thicken.
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While the oatmeal is cooking, prepare the hazelnut caramel: In a heated pan, roast the hazelnuts lightly until they're aromatic. Add the coconut oil and let it melt completely.
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Caramelize the nuts: Stir in 2 tablespoons of date syrup, honey, and 2 tablespoons of brown sugar. Cook until the mixture turns into a rich brown caramel. Spread the caramel-coated hazelnuts on a piece of parchment paper to cool and harden.
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Caramelize the pear: Arrange the pear slices in the same pan, sprinkle with half a tablespoon of sugar, and drizzle over 2 tablespoons of date syrup. Cook until the pears are soft and caramelized on both sides.
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Assemble the dish: Transfer your oatmeal into a bowl. Top it with caramelized pear slices, the cooled caramel hazelnuts, and a scattering of raspberries.
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Add final touches: Chop the dried apricots into small pieces and sprinkle them over the oatmeal. Finish with a sprinkle of chia seeds and a dusting of cinnamon for added flavor.
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Garnish: Decorate with a fresh mint leaf for an extra dash of freshness.
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Enjoy warm: Serve your creamy oatmeal fresh for the best flavor and texture.
Tips
- Substitutions: If rice-hazelnut milk is unavailable, almond milk or any plant-based milk can be used as alternatives.
- Raspberries: Fresh raspberries work best, but if using frozen, allow them to thaw slightly before use.
- Caramel Tip: Be cautious when caramelizing to prevent the sugar from burning.
Nutritions (per serving)
- Calories: 450
- Protein: 8g
- Fats: 22g
- Carbohydrates: 58g
Variations
- Nut-Free: Substitute hazelnuts with sunflower seeds or pumpkin seeds for a different texture.
- Vegan Option: Use maple syrup instead of honey to make this recipe vegan-friendly.
Serving Suggestions
- Ideal as a hearty breakfast dish.
- Pair with a side of fresh fruit salad for a brunch setting.
- Complement with herbal tea for a warming winter morning.
Best Places
- The Breakfast Club - Known for its hearty breakfast bowls. Location: 33 D'Arblay St, Soho, London, UK.
- Café de Flore - A classic spot for a Parisian breakfast. Location: 172 Boulevard Saint-Germain, Paris, France.
- Bills - Famous for its creative brunch options. Location: 351 Smith St, Fitzroy, Melbourne, Australia.
- Bluestone Lane - Offers healthy and vibrant breakfast dishes. Location: 30 Carmine St, New York, USA.
- Timberyard - Known for its unique oatmeal creations. Location: 7-8 Old Town, Edinburgh, Scotland.
- Café Savoy - Renowned for its breakfast selections in a historic setting. Location: Vítězná 124/5, Prague, Czech Republic.
- Little Collins - Offers a cozy atmosphere with delicious breakfast options. Location: Eerste Sweelinckstraat 19F, Amsterdam, Netherlands.
- Ten Belles - Famous for its coffee and oatmeal combinations. Location: 10 Rue de la Grange aux Belles, Paris, France.
- Mojo Coffee - Offers innovative breakfast and brunch menus. Location: 266 Parnell Road, Auckland, New Zealand.
- Egg & Co. - Celebrated for its range of breakfast dishes. Location: 11 Rue de Varenne, Paris, France.
This creamy oatmeal with caramelized elements is sure to become a breakfast staple, offering the perfect balance of nutrition, flavor, and comfort. Enjoy cooking and indulging in this delectable dish!