Almond Milk with Blueberries and Rosemary

This delightful recipe combines the creamy texture of almond milk with the refreshing sweetness of bananas and the aromatic hint of fresh rosemary. It's an easy-to-make dish that can be prepared in just 15 minutes, making it perfect for a quick breakfast or a nourishing snack. The addition of fresh blueberries adds a burst of flavor and nutrition, making this a wholesome treat. This recipe is not just easy on the palate but also on your health, as it incorporates plant-based ingredients that are high in vitamins and antioxidants. Almond milk provides a lactose-free alternative to traditional milk, making it suitable for those with dietary restrictions. The rosemary lends a unique twist, infusing the dish with its subtle, earthy flavor. It’s a versatile dish that can be adapted to suit various tastes and preferences. The combination of ingredients offers a refreshing change from regular milk-based smoothies. Enjoy this delightful concoction, which promises a taste of the extraordinary in every sip.

Ingredients

Main Ingredients

300 ml almond milk (or more)
1 banana
Fresh blueberries (as desired)
A few sprigs of fresh rosemary

Preparation Time

Total Time: 15 minutes

Step-by-Step Instruction

Prepare Ingredients: Gather all ingredients and equipment, including a blender and a bowl. Ensure your rosemary sprigs are fresh for maximum flavor.
Combine Main Ingredients: Pour 300 ml of almond milk into the blender.
Add the Banana: Peel and slice the banana, then add it into the blender with the almond milk.
Include Rosemary: Gently rinse the rosemary sprigs and remove the leaves from the stems. Add a few leaves to the blender.
Blend Ingredients Smoothly: Blend the ingredients on medium speed until smooth. Adjust the thickness by adding more almond milk if desired.
Check Flavor: Taste the mixture after blending and adjust if needed. You may add a little more rosemary for an enhanced flavor or banana for added sweetness.
Pour into a Bowl: Once blended to your satisfaction, pour the mixture into a bowl.
Add Blueberries: Top the mixture with fresh blueberries. Add as many as you like, keeping health benefits and taste in mind.
Mix Thoroughly: Stir the mixture gently to combine the blueberries evenly.
Serve and Enjoy: This dish can be enjoyed immediately as a delicious and nutritious treat.

Tips

Use ripe bananas for a sweeter taste.
Substitute blueberries with other berries like raspberries or blackberries for variety.
Experiment with other herbs like mint for a different flavor twist.

Nutritions

Calories: Approximately 250 per serving
Protein: 3g
Fats: 2.5g
Carbohydrates: 50g

Variations

Swap almond milk with coconut milk for a tropical taste.
Use frozen bananas for a cooler, thicker version.
Add a tablespoon of chia seeds for extra texture and nutritional benefits.

Serving Suggestions

Pair with a slice of whole-grain toast.
Garnish with a sprig of rosemary for a decorative touch.
Serve with a side of almond or oat-based granola.

Best Places

Bluestone Lane Coffee - Known for their specialty coffee and health-focused dishes. Location: 55 Enfield St, Brooklyn, USA.
The Rosewood - Offers a variety of plant-based meals in a rustic setting. Location: 60 Caine Rd, Hong Kong, China.
SLOW Café - Focuses on seasonal ingredients and sustainability. Location: Splotchley Plaza, Wellington, New Zealand.
The Little Beet Table - Dedicated to health-conscious dishes with a gourmet twist. Location: 333 Park Ave S, New York, USA.
Good Life Eatery - Known for wholesome and flavorful plant-based options. Location: 20 Motcomb St, London, UK.
Wild & The Moon - Specializes in natural dishes for vegans and non-vegans. Location: 55 Rue Charlot, Paris, France.
Farm Girl Café - Combines healthy foods with a cozy atmosphere. Location: 59A Portobello Rd, London, UK.
caffè novecento - Offers classic dishes in a cozy environment. Location: 343 Upper Howard St, Dublin, Ireland.
Mulberry & Vine - Features delicious, nutritious offerings. Location: 55 West 56th St, New York, USA.
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