Chicken and Shrimp Stir-Fry with Vegetables

Chicken and Shrimp Stir-Fry with Vegetables is a delightful blend of flavors and textures, offering a healthy and satisfying meal. This dish combines tender pieces of chicken with succulent shrimp, all sautéed with a variety of fresh vegetables like carrots, bell peppers, and peas. The basmati rice provides a fragrant foundational element that helps to soak up the rich saucy flavors. Soy sauce and red wine vinegar infuse the stir-fry with a delightful umami and tangy touch, elevating its taste profile. The colorful mix of vegetables not only makes the dish visually appealing but also adds a nutritious punch. Made in just 40 minutes, this meal is perfect for a quick weeknight dinner or a casual gathering with friends. The added green onions give a fresh, aromatic finish, enhancing the overall flavor. Plus, it's versatile for different dietary needs and taste preferences, creating an opportunity to experiment. Enjoy this vibrant recipe as it brings joy to your dining table through its balanced taste and healthy ingredients.

Ingredients

Main Ingredients:

• 2 chicken breasts
• 300 g shrimp in brine
• Basmati rice

Vegetables:

• 2 carrots
• 1 bell pepper
• Fresh peas
• Green onions

Sauces and Condiments:

• Soy sauce
• Red wine vinegar

Preparation Time

Total Time: 40 minutes

Step-by-Step Instruction

1. Prepare the Vegetables and Chicken: Cut the chicken and vegetables—carrots, bell pepper, and green onions—into small, even cubes. This ensures they cook evenly and quickly.
2. Cook the Rice: Begin by bringing a pot of water to a boil, then add the basmati rice. Cook according to package instructions until tender.
3. Sauté the Chicken: Heat a pan over medium heat, add the chicken pieces, and cook until they are golden brown on all sides.
4. Add the Shrimp: Once the chicken is browned, add the shrimp to the pan. Stir occasionally to ensure even cooking.
5. Season the Dish: Pour in a splash of red wine vinegar and allow to cook for about 2 minutes, stirring often.
6. Mix in Vegetables: Add the diced bell pepper, carrots, and fresh peas to the pan. Cover and allow them to steam-sauté for 5-8 minutes until slightly tender but still crisp.
7. Combine with Rice: Mix the sliced green onions into the cooked rice, then add it to the pan with the chicken, shrimp, and vegetables.
8. Add Soy Sauce: Drizzle soy sauce over the mixture, allowing all components to absorb the flavors as they finish cooking together.
9. Final Touch: Cook for an additional 2 minutes without a lid, letting some of the liquid evaporate to intensify the flavors.
10. Serve: Once everything is thoroughly combined and cooked, serve hot and enjoy!

Tips

• Use a non-stick pan to prevent sticking and ensure even cooking.
• Substitute chicken with tofu for a vegetarian version.
• For a spicier kick, add a sprinkle of red pepper flakes during cooking.
• If you prefer a low-sodium dish, opt for a low-sodium soy sauce.

Nutrition

• Calories: Approx. 400 per serving
• Protein: 30g
• Fats: 12g
• Carbohydrates: 45g

Variations

• Swap basmati rice with quinoa or whole grain rice for a different texture.
• Use a variety of vegetables like zucchini or broccoli based on your preference.
• For a gluten-free option, choose a gluten-free soy sauce.

Serving Suggestions

• Side Dishes: Serve with a side of steamed broccoli or a fresh green salad.
• Garnishes: Sprinkle with toasted sesame seeds or fresh chopped cilantro for added flavor.
• Pairings: Pairs well with a chilled glass of Sauvignon Blanc.

Best Places

1. Ocean Grill - Renowned for its seafood dishes, serving a delightful similar recipe. Location: 123 Beachfront Dr, Los Angeles, USA.
2. Seaside Bistro - Offers a unique culinary experience with oceanside views. Location: 456 Coastal Ave, Barcelona, Spain.
3. East Meets West Dining - Fuses Asian cuisine with local ingredients for a fusion twist. Location: 789 Oriental Rd, Sydney, Australia.
4. The Shrimp Shack - Famous for its seafood dishes and vibrant atmosphere. Location: 321 Seaport Ln, Cape Town, South Africa.
5. Mediterranean Delights - Provides fresh, Mediterranean-style seafood dishes. Location: 654 Port St, Athens, Greece.
6. Harbor View Cafe - Known for seafood with a view, perfect for evening dinners. Location: 987 Oceanview Blvd, Vancouver, Canada.
7. Prawn Palace - Offers a wide range of shrimp dishes with exotic flavors. Location: 678 Riverbank Str, New Orleans, USA.
8. Café Marine - Combines maritime history with a delectable seafood menu. Location: 234 Nautical Way, Dublin, Ireland.
9. Taste of the Sea - Specializes in fresh local catches with an upscale dining experience. Location: 567 Fisherman’s Wharf, Hong Kong.
10. Lobster & Shrimp House - Known for its luxurious seafood cuisine and impeccable service. Location: 432 Bayfront Plaza, Rio de Janeiro, Brazil.