Chicken Fillet with Banana and Orange Juice

This delightful dish combines the tender taste of chicken fillets with the sweetness of bananas and the citrusy tang of orange juice. The fusion of flavors creates a unique culinary experience that's both satisfying and refreshing. The dish is simple to make yet offers a gourmet feel, perfect for a family dinner or a cozy gathering with friends. The addition of spices like chili peppers adds a hint of heat, complementing the natural sweetness of the fruits. Served with rice noodles, this dish is not only tasty but also visually appealing, with vibrant colors from the bell peppers and orange slices. The coconut milk adds a creamy texture, enriching the overall flavor profile. The preparation time is quick, making it an ideal choice for a delicious meal without much hassle. Whether you're a seasoned cook or an enthusiastic beginner, this recipe is sure to impress your taste buds and those of your guests. Enjoy the symphony of flavors in this easy-to-make dish that's both unique and flavorful.

Ingredients

Main Ingredients

• 300 g chicken fillet
• 1 green banana
• 2 large oranges
• 1 small onion
• 1/2 red bell pepper
• 2 tbsp Santa Maria coconut milk

Spices

• Salt to taste
• Chili peppers to taste

Additional

• Rice noodles Santa Maria

Preparation Time

30 min.

Step-by-Step Instructions

1. Prepare the Oranges: Grate the zest of one orange and juice both oranges. This will be used to marinade and cook the chicken.
2. Marinade the Banana: Slice the green banana and let it soak in the freshly squeezed orange juice for a few minutes. This allows the banana to absorb the citrus flavor.
3. Sauté the Onion: In a pan, heat a small amount of oil and sauté the finely chopped onion until it's translucent and fragrant.
4. Cook the Chicken: Add the chicken fillet cut into pieces to the pan. Stir-fry until the chicken changes color.
5. Season the Chicken: Add salt and chili peppers according to your taste preference, and mix well.
6. Add Bell Pepper: Slice the red bell pepper into thin strips and add it to the chicken. Stir well to combine.
7. Cover and Cook: Place a lid on the pan and allow the chicken and vegetables to cook together, letting the flavors meld.
8. Add Orange Juice: Once the chicken is halfway cooked, pour in the orange juice, leaving the banana slices aside for now.
9. Simmer: Allow the chicken to simmer in the orange juice until the chicken becomes tender.
10. Incorporate Bananas and Coconut Milk: Add the banana slices and coconut milk to the pan. Stir well to combine all ingredients, ensuring even flavor distribution.
11. Final Touch: Continue to cook everything for an additional 5 minutes, allowing the sauce to thicken slightly and the bananas to soften.
12. Prepare the Noodles: Cook the rice noodles according to package instructions for a perfect al dente texture.
13. Serve: Arrange the chicken mixture over the rice noodles on a serving plate.
14. Garnish: Decorate with orange slices for a vibrant presentation.
15. Final Check: Taste and adjust the seasoning if needed before serving.
16. Enjoy: Relish the flavors and aromas of this unique dish.
17. Clean Up: Clean the kitchen while reminiscing about the delicious meal prepared.
18. Store Leftovers: If there are any leftovers, store them in an airtight container in the fridge.
19. Plan for Next Time: Consider any variations or tweaks you'd like to make next time.
20. Reflect: Think about how this dish can be a staple at family dinners or special occasions.

Tips

• Substitutions: Swap coconut milk with almond milk for a nutty twist.
• Spice Level: Adjust the amount of chili to suit your heat preference.
• Texture Tip: Ensure bananas are green and firm for the best texture.

Nutritions

• Calories: Approximately 350 per serving
• Protein: 22g
• Fats: 5g
• Carbs: 55g

Variations

• Vegan Option: Replace chicken with tofu for a plant-based version.
• Gluten-Free: Ensure rice noodles are certified gluten-free.

Serving Suggestions

• Side Dishes: Pair with a green salad or steamed vegetables.
• Beverages: A glass of white wine or a citrusy mocktail complements this dish.

Best Places

• The Chicken Shed - Rustic charm with organic poultry dishes. Location: 372 Kingsland Rd, London, UK.
• Banana Elegance - Known for tropical fruit-inspired dishes. Location: 34 Bay St, Toronto, Canada.
• Citrus Delight - Offers creative uses of citrus in cooking. Location: 501 S Spring St, Los Angeles, USA.
• Spice & Zest - Explores spices with unique flavor pairings. Location: 79A Leonard St, New York, USA.
• Tropical Taste - Cozy spot with colorful, exotic flavors. Location: 15 Water St, Sydney, Australia.
• Sweet & Savory - Blend of sugary and spicy dishes, including chicken. Location: 20 Rue de Rivoli, Paris, France.
• Island Bites - Emphasizes coconut and banana dishes. Location: 88 Queen St, Auckland, New Zealand.
• Oranges and Spice - Renowned for citrus-infused meals. Location: 18 E 50th St, New York, USA.
• Fruit Fusion - Famed for blending fruits into savory dishes. Location: 220 Collins St, Melbourne, Australia.
• The Curry Leaf - Celebrates bold spice blends in their menu. Location: 88 C Pantheon Rd, Chennai, India.

This recipe is not just a meal, but an experience of vibrant flavors and culinary creativity. Enjoy cooking and tasting!