Stuffed Bell Pepper Slices with Eggs

This delightful recipe takes a modern twist on traditional stuffed peppers by using colorful bell pepper slices filled with a creamy egg mixture. Each slice becomes a flavor-packed vessel, offering a beautiful contrast of textures and colors. Ideal for a quick breakfast or a light lunch, these egg-filled pepper slices are both nutritious and delicious. The preparation is simple, yet the results are impressive enough to serve to guests. With just a handful of ingredients, including eggs, mayonnaise, and fresh dill, you'll create a dish that's not only satisfying but also visually appealing. This dish is a great way to incorporate more vegetables into your diet, and the use of different colored peppers adds vibrancy to your plate. Additionally, the recipe can easily be adapted to meet various dietary preferences. Serve these stuffed bell pepper slices on their own or as part of a larger meal. Enjoy the combination of savory eggs with the sweet, crisp bell peppers that make this recipe a must-try.

Ingredients

Main Ingredients

• 3 bell peppers (different colors)
• 6 eggs
• Mayonnaise

Spices and garnishes

• Salt
• Pepper
• Fresh dill (for garnish)

Preparation Time

Total Time: Approximately 25 minutes

Step-by-Step Instructions

1. Prepare the Bell Peppers: Start by washing the bell peppers thoroughly. Remove the tops and bottoms, then carefully slice them into rings, ensuring the centers are empty.

2. Prepare the Egg Mixture: In a large mixing bowl, crack the 6 eggs. Add a couple of tablespoons of mayonnaise for creaminess. Season the mixture with a generous pinch of salt and a sprinkle of pepper. Whisk everything together until you have a smooth, consistent mixture.

3. Heat the Pan: Place a large frying pan on the stove over medium heat. Pour in a small amount of olive oil and let it warm up.

4. Arrange the Pepper Slices: Once the pan is hot, gently place the pepper slices in the pan. Try not to overcrowd them; you may need to work in batches depending on the size of your pan.

5. Fill the Pepper Rings: Carefully pour the egg mixture into each pepper slice, filling them about halfway. This gives the eggs enough room to expand as they cook.

6. Cook the Eggs: Allow the egg-filled slices to cook on one side for about 3-4 minutes or until they are set and golden brown on the bottom.

7. Flip the Pepper Slices: Using a spatula, gently flip each pepper slice to cook on the other side, letting them cook for another 3-4 minutes. Keep an eye on them to ensure they don't burn.

8. Finish with Dill: Once both sides are cooked and the eggs are fully set, remove the slices from the pan. Sprinkle them generously with fresh dill for a burst of flavor and color.

9. Serve and Enjoy: These stuffed pepper slices are best served immediately while hot. They make an excellent standalone dish or can be paired with other breakfast or lunch items.

Tips

• Egg Options: You can substitute the eggs for egg whites or a plant-based egg substitute for a lighter option.
• Additional Fillings: Consider adding cheese, chopped onions, or ham to the egg mixture for added flavor.
• Oil Alternatives: If you're looking to cut down on oil, use a non-stick pan and skip the olive oil.

Nutrition

• Calories: Approx. 180-200 per serving
• Protein: 15g
• Fats: 14g
• Carbs: 6g

Variations

• Vegan Variation: Use a tofu scramble mixture with nutritional yeast instead of eggs for a plant-based version.
• Spice It Up: Add red chili flakes or spicy salsa for a little heat.

Serving Suggestions

• Side Dishes: Pair with a fresh green salad, crusty bread, or a side of roasted potatoes.
• Garnishes: Top with a dollop of sour cream or a sprinkle of feta cheese for extra flavor.

Best Places

1. La Peperina Bistro - A charming spot known for its fresh and colorful bell pepper dishes. Location: Montes de Oca 315, Buenos Aires, Argentina.
2. Eggstatic Eatery - Famous for egg-centric dishes. Location: 84 Avenue Road, Toronto, Canada.
3. The Green Oven - A delightful vegetarian restaurant focusing on fresh ingredients. Location: 60 King Street, Melbourne, Australia.
4. Orchard Kitchen - An innovative restaurant with unique takes on classic dishes. Location: 914 Market Street, San Francisco, USA.
5. Bell Pepper Delights - Specializes in pepper-focused creations. Location: 21 Rue de la Prairie, Paris, France.
6. Huevos Y Más - Renowned for its fabulously flavoured egg dishes. Location: 10 Calle de la Luna, Madrid, Spain.
7. Garden Gourmet Cafe - Offers a fresh farm-to-table menu. Location: 389 Greenway Terrace, Cape Town, South Africa.
8. Pepper's Palace - A cozy diner focusing on bell pepper recipes. Location: 112 Pepper Lane, London, UK.
9. Egg and Spoon - A small eatery with delightful specialties. Location: 76 Riverwalk Blvd, Sydney, Australia.
10. The Yellow Pepper - Known for its attention to detail and exquisite flavors. Location: 47 Via dei Tulipani, Rome, Italy.