Aromatic Lamb Soup with Apples and Peas

This aromatic lamb soup with apples and peas is a delightful blend of flavors that brings comfort and warmth to any table. The dish features tender lamb pieces, slowly cooked with peas, potatoes, and the sweetness of apples, which perfectly complement the savory broth. Sautéed onions and a hint of tomato paste add depth and richness to the soup. This hearty and nutritious meal is ideal for colder days, offering a balance of protein, fiber, and vitamins. The blend of butter and spices infuses the soup with a delicious aroma that is sure to entice anyone who catches a whiff. Preparing this dish requires some patience, but the result is a satisfying and comforting bowl of soup that's worth every minute of cooking time. Whether served as a main course or a starter, this soup is sure to be a hit among those who appreciate rich, flavorful dishes. Enhance the experience by serving it hot, garnished with fresh parsley for an added touch of freshness. Enjoy this delightful dish with your family or guests and savor the wonderful flavors it brings to your table.

Ingredients

Main Ingredients:

500 g lamb
1 cup peas
500 g potatoes
2-3 apples
2 onions
2 tbsp tomato paste
2 tbsp butter
Water as needed

Spices and Seasonings:

Salt to taste
Pepper to taste

Preparation Time

Total Time: Approximately 2 hours and 30 minutes
- Preparation: 30 minutes
- Cooking: 2 hours

Step-by-Step Instruction

Prepare the Lamb: Cut the lamb into small pieces and place them in a pot. Cover with water, ensuring the lamb is submerged but not overly so. Add salt.
Cook the Lamb: Bring the lamb to a light boil over low heat, skimming off any foam that forms on the surface to keep the broth clear.
Prepare the Peas: In a separate pot, rinse the peas thoroughly and add 2-3 cups of water. Cook them over low heat until they soften.
Combine Ingredients: After about 1 - 1 ½ hours, add the cooked lamb pieces (without bones) to the pot with peas.
Strain and Add Broth: Pour the strained broth into the pot with lamb and peas, enhancing the flavor profile.
Sauté Onions: In a pan, melt the butter and sauté the onions until golden brown. The natural sweetness of sautéed onions elevates the dish.
Add Vegetables: Peel and cut the potatoes and apples into bite-sized chunks. Add them to the pot.
Include Tomato Paste: Stir in the tomato paste for a richer taste and tangy balance.
Season and Simmer: Season the soup with salt and pepper to your liking. Cover with a lid and let it simmer gently for 20-25 minutes, allowing flavors to meld beautifully.
Check Readiness: Ensure all components are tender, especially the potatoes and apples, which should be fork-tender.
Final Touch: Before serving, sprinkle freshly chopped parsley over the soup for a burst of color and fresh flavor.

Tips

Ingredient Substitute: Substitute lamb with beef or chicken for different flavor nuances.
Thickening: If you prefer a thicker soup, mash some of the potatoes into the broth.
Extra Herbs: Add thyme or bay leaf for additional aromatic depth.

Nutritions

Calories: 450 per serving
Protein: 35g
Fats: 15g
Carbohydrates: 45g

Variations

Vegetarian: Omit meat and use vegetable broth with additional vegetables like carrots or mushrooms.
Gluten-Free: This recipe is naturally gluten-free if you ensure all packaged products, like tomato paste, are gluten-free.

Serving Suggestions

Serve hot with crusty bread or a side of rice for a complete meal.
Pair with a light salad to balance the hearty soup.

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