Pumpkin Pancakes with Green Peas

This delightful pumpkin pancake recipe with green peas offers a unique twist on the traditional pancake. The aromatic blend of pumpkin and green peas results in a dish that is not only flavorful but also visually appealing. The pancakes are fluffy and have a slight crunch thanks to the peas, making them a delightful treat for breakfast, brunch, or even as a light dinner. They provide a perfect balance of sweetness from the pumpkin and a touch of savory from the cheese. Serve these pancakes warm or cold; they are sure to delight either way. The recipe is simple and quick, allowing even the busiest of cooks to whip up a hearty meal in just 30 minutes. Ideal for vegetarians, these pancakes are packed with nutrients, pleasing both your taste buds and your health needs. Experiment with different toppings or enjoy them plain – either way, they’ll become a family favorite in no time. Try out this recipe and surprise your family with a dish that’s as nutritious as it is delicious!

Ingredients

Main Ingredients

500 g of pumpkin
150 g of green peas (frozen, not canned)
2 eggs
100 ml of kefir
60 g of grated cheese
2 tbsp of semolina
100 g of flour
A pinch of salt

Preparation Time

Total time: 30 minutes

Step-by-Step Instructions

Grate the Pumpkin and Cheese: Start by grating the pumpkin and cheese finely. This ensures they blend seamlessly into the pancake batter.
Prepare the Batter: In a mixing bowl, combine the kefir, eggs, and salt. Gradually add the semolina and flour, mixing until smooth.
Blanch the Green Peas: Pour boiling water over the green peas. Let them thaw for a few seconds, then drain and rinse with ice-cold water. This technique helps the peas retain their vibrant green color during cooking.
Mix in the Peas: Add the blanched peas to the batter, stirring well. If the batter seems too runny, especially due to the pumpkin variety, incorporate a bit more semolina to thicken up.
Cook the Pancakes: Heat a non-stick skillet over medium heat with a small amount of oil. Drop spoonfuls of the batter onto the skillet to form pancakes, frying until golden brown on each side.
Serve with Toppings: Serve the pancakes hot with a side of sour cream mixed with dill and chives. They are equally enjoyable when served at room temperature.

Tips

Consistency: Adjust the batter's consistency with additional semolina if needed to prevent runny pancakes.
Cheese Variety: Try using different types of cheese, like feta or cheddar, for a varied flavor profile.
Serving Temperature: These pancakes taste great both warm and cold, allowing for versatile serving options.

Nutritions

Calories: Approximately 180 per serving
Protein: 7g
Fats: 5g
Carbohydrates: 25g

Variations

Gluten-Free Option: Replace regular flour with gluten-free alternatives like almond or coconut flour.
Vegan Twist: Substitute eggs with flaxseeds mixed with water and use a plant-based kefir and cheese.

Serving Suggestions

Side Dishes: Pair these pancakes with a fresh green salad or a light soup.
Beverages: Complement the meal with a glass of freshly squeezed juice or a chilled yogurt drink.

Best Places

Pumpkin Magic - Known for its innovative pumpkin dishes. Location: 123 Flavor St, New York, USA
Green Delight Pancakes - A vegetarian cafe with a focus on unique pancake recipes. Location: 45 Leafy Lane, London, England
The Vegan Table - Offers a wide range of plant-based dishes, including delightful pancakes. Location: 78 Citrus Dr, Sydney, Australia
Brunch & Co. - Famous for its creative brunch menus. Location: 23 Morning Ave, Toronto, Canada
Pancake Haven - A cozy spot with a variety of sweet and savory options. Location: 89 Breakfast Blvd, Seattle, USA
Delicious Peas - Specializes in dishes with peas as the key ingredient. Location: 12 Pea St, Rome, Italy
The Griddle House - Offers a wide selection of international pancake recipes. Location: 56 Pancake Pl, Amsterdam, Netherlands
Bistro Pancake - Known for gourmet ingredients and a relaxed atmosphere. Location: 90 Gourmet Rd, Paris, France
Herbivore's Delight - Focuses on vegetarian and vegan offerings. Location: 11 Green Way, Cape Town, South Africa
Sunny Side Cafe - Renowned for its bright and cheerful dishes, including pumpkin pancakes. Location: 67 Sunny Ln, Auckland, New Zealand