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Chicken Salad with Blue Cheese and Citrus

This delicious chicken salad combines tender chicken breast, fresh vegetables, and juicy citrus, all complemented by a creamy blue cheese dressing. The chicken provides a hearty base, while the napa cabbage adds a crunchy texture. Sweet oranges balance the tangy blue cheese, creating a flavor profile that's both refreshing and satisfying. The paprika offers a touch of spice, enhancing the overall taste. Marinated corn lends a subtle sweetness, making each bite a delightful experience. This salad is a perfect choice for a quick lunch or a healthy dinner. It's simple to prepare, requiring just 30 minutes of your time. Impress your guests with this elegant dish, which looks as good as it tastes.

Ingredients

Main Ingredients

  • Chicken Breast Fillet: 2 pieces (such as Ķekava chicken fillet)
  • Napa Cabbage: 1 small head
  • Oranges: 2
  • Blue Cheese: 100g (Dore Blue)
  • Marinated Corn: 100g
  • Mayonnaise: 200g

Spices

  • Paprika: 1 teaspoon

Preparation Time

  • Total Time: 30 minutes
    • Prep Time: 15 minutes
    • Cook Time: 15 minutes

Step-by-Step Instructions

  1. Prepare the Chicken: Cut the chicken breast into strips. Heat a frying pan over medium heat, add a bit of oil, and cook the chicken until golden brown and cooked through, about 10 minutes. Set aside to cool slightly.

  2. Chop Vegetables: While the chicken is cooking, chop the napa cabbage, paprika, and oranges into 1x1 cm cubes. These small pieces ensure even distribution in the salad.

  3. Grate the Cheese: Grate the blue cheese and mix it with the mayonnaise to create a creamy dressing. Ensure the cheese is well incorporated for a smooth consistency.

  4. Prepare the Salad Base: Tear the salad leaves and place them in the serving bowl. Arrange them evenly to create a cushioned base for the toppings.

  5. Assemble the Salad: Layer the cooked chicken over the salad leaves. Follow by adding the chopped napa cabbage, paprika, marinated corn, and orange cubes.

  6. Dress the Salad: Drizzle the blue cheese and mayonnaise dressing over the salad. Use a spoon to distribute it evenly, ensuring every part of the salad is coated.

  7. Final Touches: Sprinkle a teaspoon of paprika over the finished dish for a pop of color and a hint of spice.

  8. Mix and Serve: Gently toss the salad just before serving to mix all ingredients and flavors. This ensures that each serving has a bit of every component.

  9. Presentation: Use a large spoon to transfer the salad to individual plates, ensuring the chicken is visible atop each portion for an appealing presentation.

  10. Enjoy!: Serve immediately while the chicken is still slightly warm. Enjoy the blend of textures and flavors.

Tips

  • Substitution: If you prefer less tang, substitute blue cheese with feta.
  • Make Ahead: Prepare the dressing and chop ingredients in advance for quicker assembly.
  • Storage: Store leftovers in an airtight container, but dress only before serving to keep it fresh.

Nutritions

  • Calories: Approximately 450 per serving
  • Proteins: 30g
  • Fats: 28g
  • Carbs: 22g

Variations

  • Vegetarian Alternative: Replace chicken with grilled tofu.
  • Nut-Free Version: Ensure the mayonnaise and blue cheese are nut-free if serving to someone with allergies.
  • Spicy Twist: Add a pinch of cayenne pepper to the dressing for a spicy option.

Serving Suggestions

  • Pair with a crusty baguette or garlic bread.
  • Garnish with fresh parsley for added color and flavor.

Best Places

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