Creamy Cutlets with Butter Beans and Rice
This delightful dish combines tender, juicy cutlets with the rich and buttery flavor of beans and perfectly cooked rice. It's a symphony of textures and flavors that makes every bite a culinary delight. The cutlets are infused with herbs and spices, providing a robust taste that complements the creamy beans. The subtle zest of lemon adds a refreshing contrast to the hearty meal. Serving rice alongside the cutlets and beans creates a satisfying and wholesome dish. The preparation process is straightforward, making it an excellent choice for both novice and experienced cooks. This recipe not only caters to meat lovers but also highlights vegetarian components that can be adjusted for different diets. The inclusion of oats in the cutlet mixture brings an interesting twist, both in texture and nutritional value. A quick stint in the oven ensures that the cutlets are fully cooked and juicy. Paired with the right side dishes, this meal can easily become a staple in your recipe rotation.
Ingredients
Main Ingredients
- 500 g minced meat
- ½ cup oats
- ½ pack fresh cheese
- 1 small egg
- 1 packet Vegeta for minced meat
- 1 large onion
- 4 large garlic cloves
- A couple of tablespoons of rye flour for coating
- Dill
- Parsley
- 200 g butter beans
- 1 tablespoon butter
- ½ lemon zest
- 1 tablespoon lemon juice
- Salt to taste
Preparation Time
Total Time: 40 minutes
Step-by-Step Instruction
- Prepare the Oats and Cheese: Mix the oats with the fresh cheese and set aside.
- Season the Mince: Add seasonings to the minced meat along with finely chopped onion, herbs, and garlic pressed through a garlic press. Mix well.
- Bind with Egg and Oats: Add the egg and mix again. Then incorporate the oats and fresh cheese mixture. Knead thoroughly.
- Chill the Mixture: Let the mixture rest in the refrigerator for 30 minutes to allow the flavors to meld.
- Form the Cutlets: Shape the mixture into cutlets and coat them with rye flour.
- Fry the Cutlets: In a pan with a small amount of oil, cook the cutlets on high heat until they are brown on both sides.
- Bake to Finish: Place the seared cutlets in a baking dish and bake at 180°C (about 356°F) for approximately 20 minutes.
- Cook the Rice: As the cutlets bake, cook the rice according to package instructions.
- Sauté the Beans: In a separate pan, melt butter and add lemon zest and pressed garlic.
- Cook Butter Beans: Stir in the butter beans and sauté for about 5 minutes.
- Season the Beans: Add lemon juice and salt to taste; continue cooking until the beans are tender.
- Combine Rice and Beans: Mix the sautéed beans with the cooked rice.
- Serve and Enjoy: Plate the rice and beans alongside the creamy cutlets for a balanced meal.
- Garnish as Desired: Top with additional herbs for a fresh and aromatic finish.
Tips
- Use Fresh Herbs: Fresh dill and parsley greatly enhance the taste.
- Chill for Easier Handling: Chilling the meat mixture helps in forming the cutlets.
- Experiment with Cheese: Try different cheeses for varied flavors.
Nutritions
- Calories: Approximately 450 per serving
- Protein: 22g
- Fats: 18g
- Carbohydrates: 32g
Variations
- Vegetarian Option: Substitute minced meat with mashed chickpeas for a vegetarian cutlet.
- Gluten-Free: Use gluten-free flour instead of rye flour for coating.
- Spicy Kick: Add a pinch of chili flakes to the bean sauté for some heat.
Serving Suggestions
- Side Dishes: Serve with a fresh green salad or steamed vegetables.
- Garnishes: A sprinkle of chopped parsley or a wedge of lemon enhances the presentation.
Best Places
- The Cutlet Kitchen - Famous for its meat dishes and cozy atmosphere. Location: 123 Culinary Lane, Boston, USA.
- Herbivore Haven - Known for vegetarian delights and organic ingredients. Location: 456 Green St, Austin, USA.
- Gourmet Galore - Offers a wide range of international and flavorful dishes. Location: 789 Delight Ave, Paris, France.
- Chef’s Table Bistro - A fusion of traditional and modern dishes served passionately. Location: 234 Chef Rd, Sydney, Australia.
- Culinary Art Café - Artistic presentations and unique twist on classic recipes. Location: 567 Style St, New York, USA.
- Healthy Plates Café - Specializes in nourishing and nutritious meals. Location: 321 Wellness Ave, Toronto, Canada.
- Beans & Greens - Celebrated for its creative vegetarian and vegan options. Location: 654 Plant Blvd, Berlin, Germany.
- The Spice Route - Delights in spices and vibrant flavors. Location: 890 Aroma Path, Mumbai, India.
- Zesty Zest - Known for zesty and refreshing culinary masterpieces. Location: 231 Flavor Rd, Lisbon, Portugal.
- Savory Sensations - Highlights savory dishes with unforgettable taste. Location: 567 Taste St, London, UK.