Baked Zucchini with Caramelized Onions

This delightful dish combines the earthy flavors of zucchini and the sweet, rich taste of caramelized onions in a comforting and flavorful bake. Perfect for both vegetarians and meat-lovers alike, this dish can easily be customized to include optional bacon for a smoky note, or Parmesan for extra richness. The blend of fresh tomatoes and basil oil adds a touch of freshness, while the melted cheese provides a comforting gooey texture. It's a dish that's both elegant enough for a dinner party and comforting enough for a midweek meal. The caramelized onions, with their tender sweetness, provide a perfect balance to the savory elements of this dish. With layers of flavor in every bite, this bake is not only scrumptious but also visually appealing. It's also a versatile recipe that can accommodate various dietary preferences and can be paired with a variety of sides. Whether served as a main course or as a side dish, it promises to be a hit at your dining table.

Ingredients

Main Ingredients

Zucchini, sliced into 5-7 mm rounds
Tomatoes, sliced into 5-7 mm rounds
Bacon slices (optional)
100-150 g grated cheese
Grated Parmesan (optional)
Garlic clove (optional)
Basil oil (blend olive oil with fresh basil leaves)
Salt, pepper
Parsley leaves

For Caramelized Onions

0.5 kg onions (can also use red onions)
3 tbsp water
1-2 tsp sugar
1 tbsp wine vinegar
1 tbsp butter
Salt, pepper

Preparation Time

Total: 100 minutes (including prep and cooking)

Step-by-Step Instructions

Prepare the Onions: Slice the onions into rings, then into halves. Place them in a saucepan with 3 tablespoons of water, cover, and cook over medium heat for about 20 minutes, stirring occasionally, until soft and reduced in volume.
Caramelize the Onions: Remove the lid, increase the heat, and add butter and salt. Stir well. Add 1 teaspoon of sugar and cook for 10 more minutes. Then add 1 tablespoon of wine vinegar and cook a bit more until the onions are shiny and tender. These can be stored in the refrigerator for up to 5 days.
Preheat the Oven: Set the oven to 190°C (374°F).
Prepare the Baking Dish: Rub the baking dish with a garlic clove (if using) and small butter pats. Spread a 2 cm thick layer of caramelized onions on the bottom and cover with grated cheese.
Layer the Ingredients: Arrange slightly sauteed zucchini rounds, tomato slices, and bacon (if using) in layers. Season the layers with a pinch of salt and pepper as needed.
Bake Initial Layer: Place the dish in the preheated oven and bake for 20 minutes.
Add Parmesan: Remove from the oven, sprinkle with grated Parmesan, and return to the oven for another 20 minutes.
Final Touches: Once baked, drizzle with basil oil or garnish with parsley leaves before serving.

Tips

Cheese Options: Consider using a mix of cheeses for varied flavor, such as mozzarella or cheddar with Parmesan.
Vegetarian Option: Omit the bacon for a vegetarian-friendly dish.
Herb Infusion: Basil oil can be made in advance and stored for extra flavor in salads and other dishes.

Nutrition

Calories vary depending on optional ingredients used, estimated calories range: 250-350 per serving.
Protein: Moderate, depending on cheese and bacon.
Fats: Primarily from cheese and oil, estimated around 15-20g per serving.
Carbohydrates: Mainly from vegetables and onions, around 15-20g.

Variations

Vegan Version: Use vegan cheese alternatives and skip the bacon for a complete plant-based dish.
Spicy Kick: Add a pinch of chili flakes for a spice-infused version.
Herb Varieties: Experiment with thyme or oregano for a different herbal note.

Serving Suggestions

Serve with a fresh green salad or a side of garlic bread.
This dish pairs beautifully with a crisp white wine or a light red.

Best Places

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