Grilled Bananas with Chocolate and Nuts
Grilled bananas offer a delightful dessert or snack option, blending the natural sweetness of ripe bananas with the rich taste of chocolate and the crunch of nuts. This simple yet exquisite dish uses a few ingredients but creates an explosion of flavors. By grilling the bananas in their skins, they retain their shape and take on a smoky essence. Chocolate shards melt into the warm fruit, while a sprinkle of nuts adds a pleasing texture. Drizzled with caramel syrup, these bananas are both indulgent and satisfying. Ideal for a quick dessert or an unexpected treat on a barbecue night, this recipe transforms everyday ingredients into something special. It's an effortless way to impress guests or simply enjoy a sweet moment for yourself.
Ingredients
Main Ingredients
- 4 bananas
- 50 g chocolate, chopped
- Chopped nuts
- Caramel syrup
Preparation Time
- Total Time: 20 minutes
- Preparation: 15 minutes
- Grilling: 5 minutes
Step-by-Step Instructions
- Begin by keeping the bananas in a bunch, as this helps them stay upright on the grill. Gently slice the bananas along the top, creating a pocket without cutting all the way through.
- Insert small pieces of chocolate into the cut. Ensure they are well distributed to melt evenly during grilling.
- Preheat your grill to a temperature of 150-160°C (approximately 300-320°F) for optimal results.
- Place the stuffed bananas on the grill. Keep them close together to help them maintain their form.
- Grill the bananas for about 5 minutes, turning occasionally if needed. They are ready when their skins turn black, indicating they've softened inside.
- Remove the bananas from the grill once cooked, being careful not to lose any filling.
- Allow them to cool slightly before handling, as the filling will be very hot.
- Place the grilled bananas on a serving dish. If you plan to serve individual portions, slice the bananas in half.
- Sprinkle a generous handful of chopped nuts over the top of the grilled bananas, adding a delightful crunch.
- Drizzle with caramel syrup, allowing it to flow over the bananas for a deliciously sticky finish.
- To enhance the presentation, consider adding a scoop of vanilla ice cream on the side.
- For an extra touch, garnish with mint leaves or a dusting of powdered sugar.
- Serve immediately while the bananas are warm and the chocolate is gooey.
- Delight in the combination of textures and flavors, from smooth bananas to rich chocolate and crunchy nuts.
- **Tip**: Always keep a close eye on the grill to prevent burning.
- **Substitution**: Use dark or milk chocolate based on preference.
- **Technique**: Insert a skewer through the bananas if you'd like extra stability on the grill.
Tips
- Use ripe but firm bananas for best results.
- Experiment with different types of nuts, like pecans or almonds.
- For a healthier option, substitute caramel syrup with agave syrup.
Nutrition
- Calories: Approximately 250 per serving
- Protein: 3g
- Fats: 9g
- Carbs: 40g
Variations
- Nut-Free: Omit the nuts or replace with toasted coconut flakes for crunch.
- Dairy-Free: Use dairy-free chocolate and syrup.
- Spicy Twist: Add a pinch of cayenne pepper to the chocolate for a spiced variation.
Serving Suggestions
- Serve alongside a shot of espresso for a rich end to a meal.
- Pair with a glass of dessert wine to complement the sweetness.
- Add a side of fresh berries for a contrasting fresh flavor.
Best Places
For those wanting to experience similar delights, consider visiting these exceptional venues:
- The Banana Grill - Known for their creative takes on grilled fruits, including banana desserts. Location: 123 Fruit Ave, Miami, USA.
- Sweet Flame - Offers a variety of grilled sweets including delectable banana dishes. Location: 45 Sizzle St, Melbourne, Australia.
- Charred Patisserie - Famous for their fusion desserts with an emphasis on grilled ingredients. Location: 67 Bake Lane, Paris, France.
- Tropical Treats Cafe - A delightful spot for tropical-inspired snacks and desserts. Location: 89 Palm Road, Honolulu, Hawaii.
- Caramelo Grille - Celebrates caramel in most dishes, with grilled bananas being a highlight. Location: 102 Sugar Blvd, Barcelona, Spain.
- Gourmet BBQ - Combines BBQ techniques with dessert creations. Location: 76 Grill St, Cape Town, South Africa.
- Fire and Sweet - Focuses on unusual sweet grilling options. Location: 31 Sweet St, Tokyo, Japan.
- Dessert Flame - Offers a full menu of grilled desserts that include innovative banana recipes. Location: 99 Dessert Blvd, London, UK.
- Fruity Blaze - Known for their mastery in fruit-based grilled dishes. Location: 10 Orchard Avenue, Auckland, New Zealand.
- The Grilled Gourmet - Specializes in fine dining experiences using grilled ingredients. Location: 57 Gourmet Road, Rio de Janeiro, Brazil.