Green Pea Sandwich Delight
This delightful recipe for a green pea sandwich filling brings together the refreshing taste of green peas with creamy elements and simple seasonings to create a spread that's both appetizing and easy to prepare. The softness of ciabatta adds a perfect balance of texture, making it a standout snack or light meal option. This dish marries the convenience of pantry staples with the gourmet touch of freshly chopped ingredients, resulting in a medley of flavors perfect for any occasion. Beyond its scrumptious taste, this sandwich filling is rich in fiber and protein, making it a satisfying choice. The flexibility of this recipe allows you to customize it according to your preferences, whether you lean towards a tangy or a creamy flavor. Adjusting the seasoning tailors it to your liking, making every bite a unique experience. This versatile dish can be augmented with various toppings to enhance its complexity, aligning perfectly with your mood and dietary needs. Embrace it as a quick meal, a party appetizer, or a delightful picnic sandwich option. Enjoy this nutritious spread with friends and family, or keep it all to yourself as a special indulgence!
Ingredients
Main Ingredients
- One can of Bonduelle canned green peas
- 2 boiled eggs
- 2 tablespoons sour cream or mayonnaise
- 1 ciabatta loaf
Spices & Seasonings
- A pinch of salt
- A pinch of pepper
Preparation Time
Step-by-Step Instruction
- Drain the liquid from the canned green peas and place the peas in a mixing bowl.
- Add a pinch of salt and pepper to the peas.
- Using a fork, mash the peas gently until they are slightly crushed but not pureed.
- Peel the boiled eggs and chop them roughly.
- Carefully mash the chopped eggs with a fork to make them easier to blend into the mixture.
- Add the chopped eggs to the bowl with the mashed peas.
- Add sour cream or mayonnaise, or a combination of both, to the mixture according to your taste preference.
- Stir everything together until well combined, ensuring the ingredients are evenly distributed.
- If desired, add more salt and pepper or any additional spices or sauces for extra flavor.
- Slice the ciabatta loaf into even slices, ready to host the delicious spread.
- Generously spread the prepared pea and egg mixture onto the ciabatta slices.
- Optionally, garnish with fresh herbs like parsley or chives for added freshness.
- You may serve the spread on open-faced slices for a more elegant presentation.
- This dish can also act as a topping for baked potatoes or as a filling for pita bread.
- Enjoy this dish either warm or chilled, depending on your preference.
- Store leftover spread in an airtight container in the refrigerator for up to 3 days.
- Use a toaster oven to lightly warm the ciabatta slices, enhancing their flavor.
- This dish offers a delightful balance of textures, from the creaminess of the spread to the crusty bread.
- Perfect for a lunch picnic, a workday snack, or a light dinner option.
Tips
- **Substitute ingredients**: For a vegan option, replace eggs with tofu and use vegan mayo.
- **Creaminess**: Adjust the creaminess by varying the amounts of sour cream or mayonnaise.
- **Texture preference**: For a smoother consistency, use a blender instead of mashing by hand.
Nutritions
- Calories: 250 per serving
- Protein: 10g
- Fats: 8g
- Carbohydrates: 34g
Variations
- **Gluten-free**: Opt for gluten-free bread instead of ciabatta.
- **Spicy variation**: Add a dash of hot sauce or chopped jalapeños for a spicy kick.
Serving Suggestions
- Serve with fresh fruit slices, a garden salad, or a light soup as a complete meal.
- Pair with a glass of crisp white wine or freshly brewed iced tea.
Best Places
- Chez Panisse Café - Legendary for its fresh and local ingredients. Location: 1517 Shattuck Ave, Berkeley, California, USA.
- Noma - Celebrated for its inventive meals in a refined setting. Location: Refshalevej 96, 1432 Copenhagen, Denmark.
- Le Meurice - Known for its elegant, gourmet dining experience. Location: 228 rue de Rivoli, Paris, France.
- Gaggan - Offers an avant-garde take on traditional flavors. Location: 68/1 Langsuan Road, Bangkok, Thailand.
- Quintonil - Famed for its artistic Mexican dishes. Location: Newton 55, Polanco, Mexico City, Mexico.
- Attica - Celebrated for innovative, locally-focused cuisine. Location: 74 Glen Eira Rd, Ripponlea, Melbourne, Australia.
- Osteria Francescana - Offers a modern twist on classic Italian dishes. Location: Via Stella 22, Modena, Italy.
- Eleven Madison Park - Known for its haute cuisine in an art deco dining room. Location: 11 Madison Ave, New York, USA.
- The Fat Duck - Renowned for a whimsical, multi-sensory dining experience. Location: High St, Bray, Maidenhead, UK.
- Pujol - Offers a sophisticated take on Mexican cuisine. Location: Tennyson 133, Polanco, Mexico City, Mexico.