Flaxseed Pancakes Recipe
Flaxseed pancakes are a delightful twist on a breakfast classic, providing a nutritious start to your day. These pancakes are made from a simple, everyday pantry ingredients and infused with linseeds, giving them a unique texture and wholesome flavor. Perfect for those looking for a healthier alternative, they maintain the fluffy charm of traditional pancakes but with added benefits of fiber and omega-3 fatty acids. They are versatile and can be customized with your choice of toppings. The recipe is straightforward, making it ideal even for beginner cooks. A splendid choice for a weekend brunch or a quick weekday breakfast, these pancakes are sure to satisfy. Enjoy them as-is, or spruce them up with fresh fruits, yogurt, or a drizzle of maple syrup. Whether you're a pancake enthusiast or new to making your own, this recipe offers a delicious way to incorporate nutritional powerhouses into your meal. Gather your ingredients and get ready to make a delightful stack of flaxseed pancakes.
Ingredients
Main Ingredients
- 125 g all-purpose flour
- 1 tbsp ground flaxseeds
- 240 ml milk
- 2 tbsp water
- 1 tbsp sugar
- 2 tsp baking powder
- A pinch of salt
- 2 tbsp oil
Preparation Time
Step-by-Step Instruction
- Mix Dry Ingredients: In a large mixing bowl, combine 125 g of all-purpose flour, 1 tbsp of ground flaxseeds, 1 tbsp of sugar, 2 tsp of baking powder, and a pinch of salt. Stir until everything is evenly mixed.
- Add Wet Ingredients: Pour 240 ml of milk, 2 tbsp of water, and 2 tbsp of oil into the dry ingredients. Mix gently until the batter is smooth and free of lumps.
- Rest the Batter: Allow the batter to rest for a few minutes. This allows the flaxseeds to absorb some liquid and thicken the batter slightly.
- Heat the Pan: Preheat a non-stick skillet or griddle over medium heat. Lightly grease with a little oil or butter.
- Cook Pancakes: Pour small ladles of batter onto the preheated skillet, forming circles. Cook until bubbles form on the surface, then flip carefully with a spatula.
- Golden Perfection: Cook the other side until golden brown. This should take about 2-3 minutes per side.
- Repeat: Continue with the rest of the batter, ensuring even cooking by adjusting heat if necessary.
- Serve Warm: Serve the pancakes immediately while they are warm and fluffy.
- Extra Touch: If desired, keep cooked pancakes warm in a preheated oven at low temperature while you cook the others.
- Plate and Garnish: Stack the pancakes on a plate and add your choice of toppings.
Tips
- Substitutions: Use almond milk or soy milk for a dairy-free version.
- Flour Alternatives: Whole wheat flour can be used for a richer flavor.
- Sweetener Options: Replace sugar with honey or maple syrup for a different sweetness profile.
- Resting Time: Letting the batter sit longer can result in a fluffier pancake.
Nutritions
- Calories: 150 per pancake
- Protein: 3 grams
- Fats: 5 grams
- Carbs: 22 grams
Variations
- Gluten-Free: Substitute with a gluten-free flour blend.
- Vegan: Replace milk with plant-based milk and use a flaxseed egg substitute.
- Add-ins: Incorporate blueberries, chocolate chips, or nuts into the batter before cooking.
Serving Suggestions
- Fruits: Serve with fresh fruits like bananas, strawberries, or blueberries.
- Syrups: Drizzle with maple syrup, honey, or agave nectar.
- Spreads: Top with almond butter, peanut butter, or yogurt.
Best Places
- The Pancake Bakery - Renowned for its extensive menu of creative and traditional pancakes. Location: Prinsengracht 191, Amsterdam, Netherlands.
- Clinton St. Baking Company - Famous for its hearty and delicious pancakes served all day. Location: 4 Clinton St, New York, USA.
- Granger & Co. - Offers fluffy Ricotta Hotcakes and a splendid brunch atmosphere. Location: 175 Westbourne Grove, London, UK.
- Moose Coffee - Known for its North American-style pancakes with a unique twist. Location: 20 York St, Manchester, UK.
- Bill's - A popular choice for breakfast classics with exciting and varied options. Location: 36-44 Brewer St, London, UK.
- Richtree Market - Offers a delicious mix of sweet and savory pancakes. Location: 42 Yonge St, Toronto, Canada.
- Pancakes On The Rocks - Serves unique and tasty pancakes with diverse flavor options. Location: 4 Hickson Rd, Sydney, Australia.
- Cafe Breizh - Renowned for its authentic Breton crepes and fabulous fillings. Location: 109 Rue Vieille du Temple, Paris, France.
- Pannenkoekenboot - Experience pancakes while cruising on a boat! Location: Ms. Van Riemsdijkweg, Amsterdam, Netherlands.
- Big Bad Breakfast - Offers a hearty breakfast menu with standout pancakes. Location: 719 21st Ave S, Nashville, USA.