Stuffed Bell Peppers with Rice and Mozzarella
This vibrant recipe for stuffed bell peppers offers a delightful mix of textures and flavors, making it a perfect dish for any occasion. The tender bell peppers are brimming with a savory filling of rice, juicy cherry tomatoes, and tangy black olives, all enhanced with the addition of melted mozzarella. Cooking the rice in a rich vegetable broth adds layers of flavor, while the tomato sauce gives it a fresh twist. The oregano sprinkled on top adds a hint of Mediterranean aroma, giving the dish an extra touch of authenticity. It's a vegetarian-friendly recipe that can serve as a main dish or a hearty side. With a mix of colors from the peppers and tomatoes, it adds a visual appeal to the table. Quick and easy to prepare, this recipe is perfect for summer meals or cozy winter dinners. It's sure to become a family favorite, satisfying both adults and kids alike with its rich taste and fun presentation.
Ingredients
Main Ingredients:
- 5 bell peppers
- 300 ml vegetable broth
- 100 g rice
- 100 ml tomato juice
- 50-60 g pitted black olives
- 8 cherry tomatoes
- 1 mozzarella ball
Spices:
- Oregano
Preparation Time
Total Time: Approximately 50 minutes
Step-by-Step Instruction
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Prepare the Rice: Start by cooking the rice in 200 ml of vegetable broth, combined with the tomato juice. This infusion will give the rice extra flavor.
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Prepare the Peppers: Slice the tops off four of the bell peppers and remove the seeds to create a hollow for filling. Reserve one pepper for later.
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Chop and Mix: Dice the reserved bell pepper into small cubes, then slice the olives into rings. Mix these with the cooked rice for added texture and flavor.
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Stuff the Peppers: Carefully fill each hollowed-out bell pepper with the rice mixture. Press a cherry tomato into the center of each filled pepper; this will enhance the flavor as it cooks.
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Prepare the Baking Dish: Place the stuffed peppers in a baking dish, ensuring they stand upright.
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Add Mozzarella: Slice the mozzarella ball into thin slices and place one slice atop each stuffed pepper for a creamy finish.
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Add Remaining Broth: Pour what’s left of the vegetable broth and the rice’s cooking liquid into the bottom of the baking dish. This will help steam the peppers, keeping them moist.
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Bake the Peppers: Preheat your oven to 200 degrees Celsius. Bake the peppers for approximately 20-25 minutes, or until the mozzarella is nicely melted and slightly browned.
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Finish with Oregano: Once the peppers are cooked, sprinkle them generously with oregano for that signature aromatic touch.
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Serve and Enjoy: Carefully plate the stuffed peppers and serve hot. They make a delightful main course, bursting with flavor and color.
Tips
- Substitutions: For a vegan version, substitute the mozzarella with a plant-based cheese alternative.
- Extra Flavor: Add herbs like basil or thyme to the rice mixture for more flavor.
- Presentation: Use a variety of bell pepper colors for a more visually appealing dish.
Nutritions
- Calories: Approximately 250 per serving
- Protein: 10 g
- Fats: 8 g
- Carbs: 36 g
Variations
- Substitute black olives with green olives for a slightly different flavor profile.
- Add sautéed mushrooms to the rice mixture for added earthiness.
- For a spiced-up version, mix in some chopped jalapeños with the rice.
Serving Suggestions
- Pair with a crisp green salad for a refreshing meal.
- Serve alongside a slice of crusty bread to soak up any delicious juices.
- Garnish with fresh basil or parsley for an added pop of freshness.
Best Places
- Da Peppe - Renowned for its authentic Italian cuisine and cozy ambiance. Location: Via della Pace 28, Rome, Italy.
- Cafe Mozaïque - Offers a delightful mix of local and international flavors in a charming setting. Location: 99 Rue Commerce, Paris, France.
- The Green Table - Known for its inventive vegetarian dishes and eco-friendly practices. Location: 75 9th Ave, New York, USA.
- Mediterraneo Cafe - Specializes in Mediterranean-inspired meals with a friendly atmosphere. Location: 345 Kings Rd, London, UK.
- La Bella Italia - Offers a traditional taste of Italian cuisine with a modern twist. Location: 415 Cuba Street, Wellington, New Zealand.
- Oliva Mediterranea - A family-run spot with a focus on fresh, local ingredients. Location: Rue Antoine Dansaert 185, Brussels, Belgium.
- Spice of Life - Combines unique spices and traditional recipes for unforgettable meals. Location: 12 Market Sq, Charleston, South Africa.
- Trattoria al Forno - Known for its wood-fired dishes and welcoming vibe. Location: Viale Luigi Cadorna 5, Milan, Italy.
- Cafe Zeytini - Offers rich, flavorful dishes with a touch of innovation. Location: 41 Shota Rustaveli Ave, Tbilisi, Georgia.
- Bistro Bella Cucina - A charming spot where classic meets contemporary culinary fashion. Location: 21 Coventry St, Melbourne, Australia.