Pineapple Pancakes with Yogurt, Cashews, and Lime

Indulge your senses with a delightful twist on traditional breakfast pancakes—fragrant pineapple pancakes complemented by creamy yogurt, crunchy cashew nuts, and a zesty hint of lime. Perfect for a weekend brunch or a fun dinner idea, these pancakes promise a tropical escape right from your kitchen. The combination of caramelized pineapple with a touch of tangy lime zest creates a delectable contrast with the rich cashew and coconut topping. With wholesome whole wheat flour and a touch of vanilla, these pancakes balance comfort and flavor beautifully. Enjoy the chewy texture of toasted coconut with the buttery crunch of cashews under a drizzle of optional manuka honey. This recipe is not just breakfast; it’s an experience to be savored. Quick to prepare and packed with vibrant flavors, it's a sure crowd-pleaser with its sweet, savory, and slightly spicy notes. What makes it even better? Its simple, healthful ingredients elevate this dish to a staple that's as good for the body as it is for the taste buds. Enjoy each layer of this culinary masterpiece that is as pleasing to the eye as it is to the palate.

Ingredients

Main Ingredients

40 g cashew nuts
2 tbsp unsweetened shredded coconut
1 ripe pineapple
150 g whole wheat flour
300 ml low-fat milk
1 large egg
1 tsp vanilla extract
Olive oil
4 tbsp natural yogurt
1 lime
Optional: manuka honey

Spices

4 cardamom pods
1 pinch ground cinnamon
1 pinch sea salt

Preparation Time

Total Time: 35 minutes

Step-by-Step Instruction

Toast the Cashews and Coconut: In a large non-stick frying pan over medium heat, toast the cashew nuts until they are lightly golden. Add the shredded coconut for just 30 seconds. Once done, crush them slightly using a mortar and pestle.
Prepare the Pineapple: Cut off the top and peel the pineapple. Slice it lengthwise into four quarters. Remove the core and cut the flesh into 1 cm thick slices.
Caramelize the Pineapple: Return the pan to medium heat without adding any oil. Cook the pineapple slices, stirring regularly, for 5-10 minutes until caramelized. Transfer them to a warm plate.
Blend the Cardamom: Crush open the cardamom pods, remove the seeds, and place them in a blender.
Make the Pancake Batter: Add flour, milk, egg, vanilla extract, cinnamon, and a small pinch of sea salt to the blender with the cardamom seeds. Blend until a smooth batter forms.
Prepare the Pan: In the same pan used for the pineapple, add a small amount of olive oil. Wipe it gently with a paper towel to evenly distribute and remove excess.
Cook the Pancakes: Pour just enough batter to cover the base of the pan. Cook on both sides until all the batter is used. Stack the finished pancakes, covering them with a towel to keep warm.
Serve: Divide pancakes into individual servings or place them on a single plate for sharing. Layer them with caramelized pineapple and yogurt, sprinkling crushed cashews and coconut between layers. Grate lime zest over the top. If desired, drizzle with manuka honey before serving.
Enjoy! Dig in and savor this delicious treat that is as nutritious as it is sumptuous.

Tips

Substitutions: Use almond milk for a dairy-free option or switch cashews with almonds for a twist.
Flavor Enhancement: Add a sprinkle of nutmeg for extra warmth.
Egg-Free Variation: Substitute chia seeds mixed with water as an egg alternative.

Nutritions

Calories: ~350 per serving
Protein: 8g
Fats: 12g
Carbs: 50g

Variations

Gluten-Free: Use gluten-free flour.
Vegan Option: Substitute the egg with a flaxseed meal mixed with water and replace yogurt with coconut yogurt.

Serving Suggestions

Garnish with fresh mint leaves for added freshness.
Serve alongside a colorful fruit salad or a vibrant berry compote for a complete brunch experience.

Best Places

The Pancake House - Known for its exotic pancake varieties and cozy ambiance. Location: 123 B Street, New York, USA.
Cafe Flip - A charming spot offering unique twists on classic breakfast favorites. Location: 456 Pancake Lane, Sydney, Australia.
The Breakfast Club - Famous for its creative and filling breakfasts. Location: 789 Morning Ave, London, UK.
Brunch Nook - Offers delicious breakfast dishes in a quaint setting. Location: 321 Wake-Up Circle, Paris, France.
Sunrise Cafe - A local favorite known for hearty pancake specials. Location: 159 Dawn Drive, Cape Town, South Africa.
Morning Glory - Renowned for its friendly service and innovative menu. Location: 654 Refresh Street, Tokyo, Japan.
The Early Bird - Popular for its bright atmosphere and delicious breakfast plates. Location: 987 Rise Way, Toronto, Canada.
Pancake Heaven - Offers a delightful variety of pancake options. Location: 741 Sweet Blvd, Buenos Aires, Argentina.
Breakfast Bliss - Known for its wonderful gourmet breakfast menus. Location: 852 Greet Court, Rome, Italy.
Golden Pancakes - Celebrated for rich flavors and friendly ambiance. Location: 369 Sunshine Rd, Bangkok, Thailand.