Grilled Chicken Fillets with Smoked Paprika

This grilled chicken fillet recipe offers a delightful balance of flavors, combining the smokiness of paprika with the sweet notes of honey. Perfect for a family dinner or a summer barbecue, this dish is both easy to prepare and full of aroma. Marinating the chicken for an hour immerses it in the flavors of soy sauce, honey, and spices, ensuring every bite is savory. The cooking method, whether on a grill or pan, allows for that irresistible golden-brown finish. This dish can be easily adjusted to suit individual spice preferences, from a mild hint of chili to something a little more fiery. Serve with a fresh salad or roasted vegetables, and it will become a dinner staple. The combination of textures and flavors is sure to please even the pickiest eaters. Easy to prepare and with a complexity of flavors, this dish is a winner for any occasion.

Ingredients

Main Ingredients:

• 600 g chicken fillets (6 fillets)
• 30 g soy sauce
• 2 tablespoons honey
• 2 tablespoons oil for marinating
• Oil for grilling

Spices:

• 20 - 30 g smoked paprika
• Salt to taste
• Pepper to taste
• Chili powder to taste

Preparation Time

90 minutes (includes 60 minutes marination)

Step-by-Step Instruction

1. Begin by placing the 600 g chicken fillet into a large mixing bowl.
2. Add the smoked paprika, salt, pepper, and chili powder for the desired level of heat.
3. Pour in the soy sauce, honey, and 2 tablespoons of oil over the chicken.
4. Use a spoon or your hands to mix everything well, ensuring the chicken is fully coated.
5. Once combined, cover the bowl with plastic wrap and refrigerate for at least an hour, allowing the flavors to infuse.
6. Meanwhile, if using a grill, preheat it to medium-high. If using a grill pan, place it over medium-high heat and add a little oil to prevent sticking.
7. After marinating, remove the chicken from the refrigerator and let it sit at room temperature for a few minutes.
8. Place the chicken fillets on the hot grill or pan.
9. Cook for about 5-7 minutes on one side, or until golden brown and seared.
10. Flip the chicken and continue cooking on the other side for an additional 5-7 minutes.
11. Use a meat thermometer to check the internal temperature; it should read at least 165°F (74°C) for safe consumption.
12. If necessary, lower the heat and cook for a few more minutes until done.
13. Remove the chicken and let it rest for a couple of minutes before serving.
14. The resting time allows the juices to redistribute, keeping the meat juicy.
15. Garnish with fresh herbs or lemon wedges for an added burst of flavor.
16. Slice the chicken if desired, or serve whole alongside your choice of sides.
17. If any juices have collected during the resting period, pour them over the chicken before serving.
18. Pair this dish with a side of steamed vegetables or a fresh garden salad.
19. Invite guests to add more chili powder if they prefer more heat.
20. Enjoy your deliciously prepared grilled chicken fillets!

Tips

• **For extra flavor**, add minced garlic to the marinade.
• Substitute honey with maple syrup for a different sweetness profile.
• Add a squeeze of lemon juice to brighten up the flavors just before serving.

Nutrition

Calories: 250 per serving
Protein: 30g
Fats: 10g
Carbs: 10g

Variations

• **For a vegetarian option**, substitute chicken with firm tofu or tempeh.
• **For a gluten-free meal**, ensure the soy sauce used is gluten-free.

Serving Suggestions

• Pair with quinoa or couscous for a wholesome meal.
• Serve alongside grilled vegetables or corn on the cob.
• For a refreshing touch, add a cucumber mint salad.

Best Places

• Zuni Café - Known for its outdoor grilling and farm-to-table offerings. Location: 1658 Market Street, San Francisco, USA.
• La Cabrera - Offers a magnificent array of grilled meats and traditional Argentinian sides. Location: José Antonio Cabrera 5099, Buenos Aires, Argentina.
• Barbecue Garden - Famous for its interactive grilling experience in a lush garden setting. Location: 135A Nam Kỳ Khởi Nghĩa Street, Ho Chi Minh City, Vietnam.
• Smokehouse BBQ - Offers a variety of smoked meats with rich, authentic flavors. Location: 30 Secor Road, Mahopac, USA.
• Churrascaria Palace - Renowned for its all-you-can-eat Brazilian steakhouse experience. Location: Rua Rodolfo Dantas 16, Rio de Janeiro, Brazil.
• Elephant Bar - Known for its Asian-inspired grilled delights. Location: 4050 Pim Court, Middleburg, USA.
• American Cut - Famed for its perfectly cooked steaks and modern ambiance. Location: 363 Greenwich Street, New York, USA.
• El Asador - Celebrated for its casual dining and authentic Mexican grilled flavors. Location: Av. 6 de Diciembre N21-235, Quito, Ecuador.
• Prime Grill - Offers a premium dining experience with prime cut selections. Location: 550 Higuera Street, San Luis Obispo, USA.
• BBQ Village - Popular for its unique blend of Korean and Western BBQ offerings. Location: 123 Yonge Street, Toronto, Canada.